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Men, our lives are built on our habits.

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What we do daily determines our future.

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And the lion-hearted man has to develop habits

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in his life that harness time.

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That's really what habits are.

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Habits harness time,

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and time is the most important quotient you have

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for success in anything you do.

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If you're wasting your time,

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it may not seem significant for one day.

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It may not seem that significant for one week.

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But if you keep wasting your time,

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you're gonna find yourself in a place of poverty,

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a place of destruction.

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But if you keep doing little habits,

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just little things a lot, they grow.

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And when they grow, you start to form a successful life.

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You begin to achieve what God's called you to achieve.

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And that's why in Proverbs 28, 1, we read,

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the wicked flee when no one pursues.

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In other words, that person's driven by fear.

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They flee because they think someone's pursuing them,

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or they're afraid of this or that,

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and nobody's even pursuing them,

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and they're wasting their life.

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But then the rest of the verse says,

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but the righteous, those that are not fearful,

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those that are walking in truth, are bold as a lion.

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And that's what we're building here.

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In this series, I want you to know

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that you can be lion-hearted.

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You're born to be lion-hearted.

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God lives in you.

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The lion of Judah is in your heart.

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You should be lion-hearted and bold.

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So I'm giving you what I think are six habits

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that can develop that in your life.

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Habit number one in the last episode I talked about

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was do the first thing first,

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and that is seek the kingdom of God first.

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And I explained P, B, and J.

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Go back and listen to that if you haven't heard that.

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Habit number two, be the best you.

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Learn to compete against yourself.

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Instead of comparing yourself with others,

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compete against yourself.

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Be yourself.

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Be the unique person that God's made you to be.

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There's nobody like you.

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Nobody has your genetic code.

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Nobody has your DNA.

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Nobody has exactly the unique gifts, talents,

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and skills that you have.

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God made you for a purpose.

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You probably haven't even discovered that purpose yet.

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But if you'll keep pursuing him,

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if you'll seek first the kingdom,

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if you'll be the best you that God made you to be,

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you're gonna find your destiny.

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You're gonna discover your purpose here on earth.

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Well, here's habit number three.

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Habit number three, be a truth seeker.

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First thing in the morning,

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you're gonna have a truth encounter.

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And the truth encounter is with the word of God,

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the Bible, opening it up.

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But also in other areas of your life,

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seek after truth.

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COVID was a huge wake-up call for many of us

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because we had always been trusting

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in the healthcare industry.

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We've been trusting in mainstream media

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in so many different areas.

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And I think COVID, I mean, for many people,

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this has been going on for many years,

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but I mean, for a lot of people,

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we discover just how much we get lied to

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and how much everything's about money

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instead of our own health.

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So be a truth seeker.

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Be a truth seeker in healthcare.

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Be a truth seeker in science.

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Be a truth seeker in your finances.

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Be a truth seeker spiritually.

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Be a truth seeker as a habit that can bring freedom.

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This is what Jesus said in John 8, 31.

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Then Jesus said to the Jews who believed in him,

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if you abide in my word, you're my disciples indeed.

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And you shall know the truth

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and the truth shall make you free.

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You shall know the truth and the truth shall set you free.

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A lionhearted man is a man who's walking in truth

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and finding freedom.

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During COVID, as we discovered more and more

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about the virus here around our church

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with a lot of very smart people that were around me,

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a lot of doctors and nurses and others,

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we began to discover that what the media

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was telling us about COVID didn't line up

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with what science tells us about COVID.

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And so if you don't know what the problem is,

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your solutions aren't gonna be the best either.

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So we began to develop our own protocol for COVID

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and healed over 3,000 people in El Paso County,

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our county here, of COVID by using our protocol.

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Our protocol cost about $16

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and the government's protocol was about $3,000.

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So guess who was making the money?

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Big Pharma.

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And we were not in it for the money.

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we were in it for healing.

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So that's an example of truth that sets you free,

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but you gotta be a truth seeker.

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It's not gonna just be handed to you.

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God gave us a brain, and God gave us eyes,

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and God gave us feet, and God gave us the ability

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to listen and hear things, and so it's all there

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because God wants us to be truth seekers.

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He's not gonna spoon feed us.

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We have to dig in, dig for the gold.

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So habit number three is be a truth seeker.

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Habit number four, work out your problems.

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A noted clinical psychologist that I quoted earlier

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in another message, Jordan Peterson, has said this.

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Quote, one way to not have your IQ decrease

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as you grow older is physical exercise.

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Your brain uses oxygen, and your brain needs to be clean

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and well oxygenated.

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Physical exercise, anaerobic and aerobic,

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staves off IQ decline over a lifetime.

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So when I say work out your problems,

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some of you have some pretty big problems.

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If you're 50 pounds overweight, you have a problem.

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If you're eating fast food regularly

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and drinking sodas regularly, you have a problem.

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If you're constantly sleepy during the day,

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you have a problem.

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If you get the flu every year, you have a problem.

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If you're often sick, you have a lot of problems.

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If you can't do some pull-ups or some push-ups,

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you have a problem.

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If you often have headaches, you got a big problem.

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If you get brain fog on a regular basis, you have a problem.

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If you can't walk a half a mile, you have a problem.

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If you're regularly out of breath, you have a problem.

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See what I'm saying?

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God wants you to be physically in good shape.

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God wants you to buffet your body, not buffet your body.

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And so that requires working out.

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And so that's why I started probably, gosh, 20 years ago,

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but especially the last six months or so

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of working out more and more to stay in shape

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because I'm getting older.

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And I began, I've seen the atrophy that comes with time.

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And so I'm more acutely aware

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that I need oxygenated brain cells

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to keep growing as I grow older.

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And that means I need to be working out regularly.

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Matter of fact, all the studies show

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that when you work out, you have a window

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of a couple hours after the workout where you think better,

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you memorize better, you have a better outlook

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and better expectations.

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And so whenever I speak, if I'm traveling somewhere to speak,

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I work out, try to work out two hours

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before I'm gonna speak either in the hotel

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or wherever I'm at.

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Recently, I was in Atlanta and I was speaking there

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and I was in a guy's home.

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And so I went down, he had a room

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and just did my pushups and everything there

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about two hours before I speak

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because that means I'll speak better.

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And Tuesday mornings, we have 6 a.m. breakfast for men,

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wholehearted men, about 400 guys show up for that.

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And I get up at 4.30 and 4.30 to 5.15,

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I work out and it makes me a better speaker.

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It makes me think better.

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I come in with a joyful, positive attitude.

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And so eating right, working out, walking, posture,

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all of that's so key.

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It even releases serotonin.

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So when you release serotonin into your bloodstream,

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you just have a better sense, a feeling of security,

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a feeling of peace, actually a feeling of confidence.

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So serotonin being released in your bloodstream

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builds confidence and serotonin is released

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through working out, exercise, good posture

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and not eating crappy food.

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So that's a huge habit, men.

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It's like, you know, do you wanna put dirt in your gas tank

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or do you wanna put pure gas in your gas tank?

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Which, how's your truck gonna run?

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So it's the same way in our bodies.

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If you're putting in crap, if you're putting in fast food,

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if you're eating, drinking a lot of soda

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and stuff like that, it's like you're putting dirt

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into your gas tank and you can't,

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why is it my truck won't start?

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Why is it there's always red lights

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on the dashboard of my truck?

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Well, it's because you're being an idiot

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and you're putting the wrong kind of fuel in your system.

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And we're really tempted here in America.

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Like I was telling Liz, you know,

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I hardly ever go into the gas station.

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I just go get gas and I leave

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because I know that inside the gas station

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there's no gas.

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nothing that I want to eat but anyway I went in there to use the restroom and I

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don't know why I did this because I don't normally even care but I did this

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time I just looked around and I maybe was because I was thinking about one of

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the podcasts I was going to do I looked around I went there is literally nothing

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in this gas station that's good for you everything here is crap except for the

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Icelandic water and the smart water over in everything else is just terrible and

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so think about it that's what people are eating they wouldn't be stocking that

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convenience store if people weren't buying it and they're buying it and

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we're the most we're the most physically anemic we have more bipolar issues we

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have more mental issues we have more cancer and we have more mental illness

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than any other nation in the world and yet we're the most affluent so it just

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shows you how misguided we are so be lion-hearted men be lion-hearted do the

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workouts manage your problems through staying in really really good shape okay

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two more I want to give habit number five face shame suffering and failure

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you're not going to like this but this is what it is habit number five it's

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really important face shame suffering and failure psychology and neuroscience

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shows us that people who are willing to face what they fear get stronger and

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become more confidence matter of fact I would even say if you have a fear of

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heights then you need to start hiking up to high points and facing your fear

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if you have a fear of water you should probably get in the water and get over

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it if you have a if you're a man and you have a fear of women you need to get to

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know some women and build some relationships with them if you're a

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woman and you fear men you should be in some relationships with men I'm talking

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about in healthy ways well shame rules our life shame is those areas of our

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life that we don't want to talk about failures are those kind of things in

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our life that we don't want to talk about and oftentimes we carry shame and

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we carry these this sense of failure in our heart to such a degree that it makes

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us insecure it makes us run from problems because we don't want anybody

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to know about that it's hide-and-seek time and when we live that way we never

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become wholehearted because half of our heart is in these shame caves and we're

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shackled and chained down to the brokenness that's happened in our lives

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and guess what everybody listen to me everybody's got shame there's nobody

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that doesn't have shame and if anybody tells you do they don't have any shame

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in their life it's really got a lot of shame they don't know how to define it

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probably they're ignorant of it but shame are those things that humiliate us

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those things that we don't want anybody to know about I'm telling you you've got

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to face that you've got to face what happened if there was sex abuse in your

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background if if you were beaten as a kid if you were talked down upon and

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bullied when you're growing up and you carry that you need a place where you

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can face that and be vulnerable about it vulnerability breaks the power of shame

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let me say that again vulnerability breaks the power of shame I need to do a

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whole podcast or broadcast on shame because I can't even touch the surface

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of it here but just to say face shame now this is the last habit habit number

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six because habit number five and six go together you face shame with habit

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number six develop some blood-stained allies you got to have some men in your

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life that you can be honest with if I was speaking to women I would say the

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same thing you need some women in your life but we need solid relationships

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with men we can trust we need men who've been through the bloodied aspects of

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this life they've made a lot of mistakes just like you they carry shame just like

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you they have failures just like you and they can relate and and they're not

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gonna cut and run when they hear your crap and they can go yeah I know what

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that's like as I've been there a lion-hearted man has the breakthrough

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courage to say look man I have blown it here I treated my ex-wife really bad I

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had an affair I've been involved in an abortion whatever it might be that

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you're carrying someplace where you can share that confess it and get set free

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through prayer and through friendship with other men who aren't going to

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judge you. We have enough self-condemnation.

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We don't need more heaped on us.

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What we need is to be set free.

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And Second Corinthians four, which I'm not going to read here,

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but Second Corinthians four, you can read it on your own.

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Read the whole thing is all about the light shining in the darkness,

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the light shining in the darks and breaking the power of shame.

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That's what Second Corinthians four is all about.

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Read that. Think about that over the next few days.

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So those are the habits. Those are the habits of a lionhearted man.

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And if you just start with those six and listen,

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listen to each one of these episodes again, listen to all of it on lions,

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demons, and blood,

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and let God begin to make you a lionhearted man,

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because what's going to happen is you're going to grow in confidence.

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You're going to grow in breakthrough courage.

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You're going to have some bloodstained allies and you're going to,

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you're going to be transformed. Your life's going to be changed.

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So God bless you guys. I entrust this to you.

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And I'm excited to, uh, to see what God's going to do in your life.

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God bless you.