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Welcome to GodTalks Day 1, Asking God About You.

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Now this is a simple process, but come into it with a big expectation.

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Right now, all I want you to do is find a comfortable place to sit down or lie down

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and bring a pen and paper to write with.

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In a moment, you're going to ask God the first two questions.

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But our first step is to prepare your mind, and today you're going to do that by slowing

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down with some breathing.

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So, breathe in through your nose and out through your nose.

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Close your eyes.

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Breathe in through your nose and out through your nose, and while you're doing that, just

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take a gentle moment to speak peace over your body and your mind.

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Breathe in through your nose and out through your nose, and while you're doing that, just

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take a gentle moment to speak peace over your body and your mind.

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Just focus on your breath.

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Let all distractions fade away.

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Let all of your thoughts just fade away and focus on your breath.

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Breathe in through your nose and out through your nose, and while you're doing that, just

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take a gentle moment to speak peace over your body and your mind.

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Everything is fine.

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You're doing great, and everything will be great.

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If some thought comes your way or some distraction takes your mind off your breath, just take

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a gentle moment to write it down if you need to, then come back and focus on your breath.

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This is not a performance.

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It doesn't matter how well you do it according to your standard.

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Just think about your breath and speak peace over your body and your mind.

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Thank you.

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Sometimes even the distractions are part of the process,

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just reminding you that you're in a safe place and you're getting ready

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to have a wonderful conversation with God.

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In through your nose and out through your nose.

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Just take a few more moments with the music in the background

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to focus on your breath.

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Now, in a moment, I'm going to say a short prayer.

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Just pray these words along with me

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as though they were your words.

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God, thank you for being here.

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Thank you for joining me in this process.

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Right now, I invite you to speak while I listen.

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I choose to hear from you and you alone.

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Amen.

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Now, you're going to ask God about you,

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and you're going to write down whatever you hear, see, sense,

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or feel without editing.

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It could be, for example, a mind picture.

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It could be a voice that you hear in your head.

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Whatever, just write it down.

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First, you're going to ask,

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what lies do I believe about myself?

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Then, you're going to write down whatever you hear, see, sense,

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or feel without editing.

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It's okay whatever the answer is,

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So, ask the question, and then I'm going to fade into the background.

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God, what lies do I believe about myself?

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Now, we're going to move to the second question.

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But if you need more time, it's okay, that's fine.

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Just pause the recording and continue writing down your answers.

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That said, it's best not to get stuck in the lies or even asking why,

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because the truth of the next question is what's really important anyway.

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So, you're going to ask God,

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What's true about me?

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And then, like before, you're going to write down whatever you hear,

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see, sense, or feel without editing.

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Do that now.

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Okay, you've got about 30 seconds to wrap up this second question,

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so finish writing down your answers.

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In a moment, we're going to recode your mind and reset your thinking.

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Now, it's time to recode your mind.

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with a new positive contract, a new positive belief system that will change your future

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for good.

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So now, right now, stand up if you can.

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You're about to take charge and rewire your thinking.

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Take your sheet of paper or your notebook and get ready to rewire your brain and get

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your body and your voice into it, okay?

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First you're going to release the lies.

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Say, I release the lie that, and then fill in the blanks on the first lie you wrote

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down, and then the second, and then the third.

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If you only have one or two, great.

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Just do it.

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Say it.

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Get it over with, but make sure you go through your list.

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Keep going until the list is done.

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I release the lie that, then fill in the blanks.

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Do that now.

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Next, and this part is so exciting, you're going to say, I receive, and then fill in

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the blank with your new truths that you wrote down as what's true for you.

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Do that now.

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I release the lie that, and then fill in the blanks with your new truths that you

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wrote down.

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Do that now.

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Keep going.

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You're rewriting your software with a new positive contract.

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If you're done with your list, feel free to add any new beliefs that you'd like to

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add.

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Now, when you're done, you can sit down with a smile on your face.

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You did it!

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Great job!

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Listen, sometimes, well, often, your inner critic comes along and says that you didn't

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do it right, or you did it wrong, or it didn't work.

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Turn that off.

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Whatever you experienced was perfect.

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It's the perfect stepping stone to get you home.

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So smile, okay?

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This is a very powerful exercise, but you might need to, or want to, do it again.

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Sometimes you sense that old belief, the one that you let go of, is coming back or getting

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in the way.

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That's fine.

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Just go back, release the lies, and accept and believe what's true.

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I mean, this is so simple.

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And I think right now, I'd love to issue you a challenge.

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You did day one with me.

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That's awesome.

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Congratulations.

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You're going to see a change.

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I mean, you might find yourself laughing or smiling or just happier and more joyful.

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And you may even feel that way now already.

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So I'll see you again tomorrow.

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Be sure to set aside time now.

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This is important, and tomorrow is an extraordinarily powerful day that's going to take you even

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further.

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I'll see you then.

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It's the start of something extraordinary in your life.

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Blessings.

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My prayers are with you.
