WEBVTT

1
00:00:00.000 --> 00:00:07.760
Hello, amazing, beautiful people. As you can see, I'm somewhere slightly different in terms

2
00:00:07.760 --> 00:00:10.840
of, I know I've got my background on, but actually I'm sitting in the middle of a hockey

3
00:00:10.840 --> 00:00:16.800
field because I completely forgot with Annabelle's 21st and Kev's birthday and everything going

4
00:00:16.800 --> 00:00:22.200
on in the workshop that I needed to get this done for you guys. So sincere apologies and

5
00:00:22.200 --> 00:00:28.880
thank you for being patient. Thank you for flexing those fruits of the spirit muscles.

6
00:00:28.880 --> 00:00:34.520
Today, we are going to do your superpower and it's very, very exciting to do this with

7
00:00:34.520 --> 00:00:40.320
you today. So before we go into that, let's do a quick share because I want to make sure

8
00:00:40.320 --> 00:00:46.680
that you guys have all done, sorry, the dodginess of this joy, all done what you needed to do

9
00:00:46.680 --> 00:00:53.680
last week. So I have to say, I have had one person, beautiful Angela, she is amazing,

10
00:00:53.680 --> 00:01:00.520
cheering her on. She actually got her values absolutely nailed this week. So well done

11
00:01:00.520 --> 00:01:05.640
to her. Caroline and Sarah have both sent them to me. We've had some backwards and forwards.

12
00:01:05.640 --> 00:01:10.480
So well done to you guys too for getting this nailed. And I pray that you have been reading

13
00:01:10.480 --> 00:01:15.800
them every day. If you haven't done it yet, do it before you get on with this training

14
00:01:15.800 --> 00:01:21.000
because we want to make sure that you go from pain to promise that you are going from what

15
00:01:21.000 --> 00:01:26.120
has been unhelpful in the past to what's helpful now in the future. We want to use

16
00:01:26.120 --> 00:01:33.720
that Pareto principle, 20% of your values, your top 20% will give you 80% of your health

17
00:01:33.720 --> 00:01:38.720
and wellbeing. You won't be anxious, you'll get rid of all your stress, anxiety, worry,

18
00:01:38.720 --> 00:01:43.240
you'll be more self-confident. Why wouldn't we want to be in that space? So I encourage

19
00:01:43.240 --> 00:01:48.040
you to move forward in that space for you. And exactly as we've said, exchanging the

20
00:01:48.040 --> 00:01:52.560
pain for the promise, growing in your values. So we're going to make your promise values

21
00:01:52.560 --> 00:01:56.640
instead of just being a three-lane highway, a six-lane highway. And we're going to carve

22
00:01:56.640 --> 00:02:02.480
a new path. So every time you read your new values and you've got 21 days to read your

23
00:02:02.480 --> 00:02:07.000
new values, actually three cycles of. So the first cycle, well, I can't quite see this.

24
00:02:07.000 --> 00:02:11.320
So first cycle of your 21 days. So if you imagine you've got your old route here for

25
00:02:11.320 --> 00:02:17.480
your pain values. First cycle of 21 days means that while that's happening, the glial cells

26
00:02:17.480 --> 00:02:23.680
take it away, boom, gone. Second cycle of 21 days, the glial cells take another lane

27
00:02:23.680 --> 00:02:28.600
of your old one away. And now this is your dominant, your new pathway is your dominant

28
00:02:28.600 --> 00:02:36.280
pathway. By the third cycle, boom, oh look at that balloons, it's excited. Third cycle,

29
00:02:36.280 --> 00:02:42.320
it's gone. So you now have a brand spanking new highway to new stuff so that then you

30
00:02:42.320 --> 00:02:48.240
will no longer be triggered by that pain. So we're looking for that freedom. Now, I

31
00:02:48.240 --> 00:02:52.720
want you to think about what insights you gained from last week's training, how you've

32
00:02:52.720 --> 00:02:56.800
integrated that learning. You've been reading those values rules every day or what you've

33
00:02:56.800 --> 00:03:01.640
done that you've applied. And then how this has helped you in your relationships because

34
00:03:01.640 --> 00:03:06.760
actually you're starting to see things differently. And instead of being triggered by unhelpful

35
00:03:06.760 --> 00:03:11.800
things or needing people to fill your bucket, you're filling your own bucket. That's gold

36
00:03:11.800 --> 00:03:16.680
because you can fill it any point of any time. And then give yourself a score of how

37
00:03:16.680 --> 00:03:20.920
you're feeling as you're coming into this training and a word of whatever that might

38
00:03:20.920 --> 00:03:29.000
be. And I'm going to give it a score of nine and excited because quite frankly, I'm excited

39
00:03:29.000 --> 00:03:35.640
about sharing this with you today. Now, wrap that up, get your rules to me. Let me see

40
00:03:35.640 --> 00:03:41.040
what you've done. Let me cheer you on. And then we're going to get into an amazing training

41
00:03:41.040 --> 00:03:44.920
I did with Dean Graziosi back in the day, and he is happy for us to share it as long

42
00:03:44.920 --> 00:03:51.680
as we honor him. So thank you to Dean for this training. This is where we really get

43
00:03:51.680 --> 00:03:59.960
to understand why we're here on this planet. This is your true purpose. This is like why

44
00:03:59.960 --> 00:04:06.880
this is where your fire, that fire in your belly comes to get you. But it is often comes

45
00:04:06.880 --> 00:04:10.840
from pain. So what we're going to do is we're going to use that pain as a promise. We're

46
00:04:11.640 --> 00:04:15.520
going to use it as fire and we're going to change it from something painful to something

47
00:04:15.520 --> 00:04:21.720
beautiful. See, just like this tree from something dead to something fruitful. So the first thing

48
00:04:21.720 --> 00:04:28.040
we want to do is ask what success is for you. What's most important for you to have in your

49
00:04:28.040 --> 00:04:37.160
life? And the most important thing of a success for me is to see people living out their true

50
00:04:37.160 --> 00:04:52.920
purpose in Christ. That would be like, whoa, people. And why is it important? So what I'm

51
00:04:52.920 --> 00:04:58.640
going to get you guys to do is what is most important to you? Is it most important to

52
00:04:58.640 --> 00:05:00.000
have a healthy relationship with God?

53
00:05:00.000 --> 00:05:01.860
your husband or your spouse?

54
00:05:01.860 --> 00:05:05.340
Is it most important for you to get your message out

55
00:05:05.340 --> 00:05:06.500
through your art?

56
00:05:06.500 --> 00:05:07.820
Is it most important?

57
00:05:07.820 --> 00:05:12.540
What is it for you that is gonna take you from here

58
00:05:12.540 --> 00:05:14.600
to where you wanna be in the future?

59
00:05:14.600 --> 00:05:15.440
So what is it?

60
00:05:15.440 --> 00:05:17.720
What's that one thing that you wanna do?

61
00:05:19.220 --> 00:05:20.300
And then when we go, okay,

62
00:05:20.300 --> 00:05:22.260
so that would mean I was successful.

63
00:05:22.260 --> 00:05:23.780
Okay, so then why?

64
00:05:23.780 --> 00:05:24.620
Why is that?

65
00:05:24.620 --> 00:05:25.660
That's the first layer.

66
00:05:25.660 --> 00:05:27.140
We're gonna get deep.

67
00:05:27.140 --> 00:05:28.860
We're gonna get right to your core.

68
00:05:28.900 --> 00:05:30.820
So we're gonna take the layers back

69
00:05:30.820 --> 00:05:34.120
and we're gonna say, okay, why is that important to me?

70
00:05:34.120 --> 00:05:39.120
Because living life true to your purpose is fulfillment,

71
00:05:45.160 --> 00:05:50.160
peace, love, joy, all of those fruits of the spirit.

72
00:05:51.680 --> 00:05:55.520
We get that when we are living in line with Christ.

73
00:05:55.520 --> 00:05:56.980
We get it.

74
00:05:57.980 --> 00:05:59.420
Patience, which you guys have been

75
00:05:59.420 --> 00:06:02.220
to get this video to this week.

76
00:06:02.220 --> 00:06:07.220
Kindness, all of those things, all of those things come.

77
00:06:09.420 --> 00:06:12.840
All come and are fully available to us.

78
00:06:22.260 --> 00:06:26.620
And that's 24 seven when we are in him.

79
00:06:26.980 --> 00:06:31.980
He is in us.

80
00:06:35.540 --> 00:06:37.300
And the reason that that's important to me

81
00:06:37.300 --> 00:06:40.980
is because I'm overseeing the dead walking.

82
00:06:43.100 --> 00:06:48.100
I'm overseeing people being trapped by,

83
00:06:50.780 --> 00:06:54.660
I'm over, I'm overseeing people being less than.

84
00:06:57.980 --> 00:06:59.540
And I think the worst part for me

85
00:06:59.540 --> 00:07:01.620
is when people call themselves Christians

86
00:07:01.620 --> 00:07:03.900
and then we don't do what we're called to do.

87
00:07:03.900 --> 00:07:06.180
It just breaks my heart.

88
00:07:06.180 --> 00:07:10.500
So why is it important to me that the dead aren't walking

89
00:07:10.500 --> 00:07:13.360
and it's now we walk alive in Christ?

90
00:07:13.360 --> 00:07:16.980
Why is it important to me that not overseeing people

91
00:07:16.980 --> 00:07:19.100
so being less than?

92
00:07:19.100 --> 00:07:22.180
Because I believe we are all,

93
00:07:22.180 --> 00:07:26.420
you know, actually what I believe is when one of us,

94
00:07:26.420 --> 00:07:28.500
oh, there's a song like that, Mamma Mia song.

95
00:07:28.500 --> 00:07:33.500
♪ One of us is dying, one of us is crying. ♪

96
00:07:34.580 --> 00:07:38.340
You know, it's like, oh my goodness, one of us.

97
00:07:38.340 --> 00:07:43.340
So if one of us is hurting, unwell or whatever it might be,

98
00:07:47.600 --> 00:07:52.600
the rest of us are affected, it affects us all.

99
00:07:53.240 --> 00:07:54.080
That's all.

100
00:07:55.440 --> 00:07:56.720
And why is that important to me?

101
00:07:56.720 --> 00:07:59.300
Why is it important that we're all fit and healthy?

102
00:08:00.800 --> 00:08:03.960
Because wouldn't that be such a wonderful world to live in?

103
00:08:03.960 --> 00:08:06.720
So each time, I mean, I'm just talking you through

104
00:08:06.720 --> 00:08:09.680
as I do mine, but I want you to think

105
00:08:09.680 --> 00:08:11.040
about what it is for you.

106
00:08:12.340 --> 00:08:14.400
What is it for you that really gets,

107
00:08:14.400 --> 00:08:18.120
and usually by about now, about level five, four, five,

108
00:08:18.120 --> 00:08:21.500
and six, you might start bursting into tears.

109
00:08:21.500 --> 00:08:23.980
And that's a good thing, because actually we've found

110
00:08:23.980 --> 00:08:26.220
the heart of what is most important to you.

111
00:08:26.220 --> 00:08:28.360
We've found the real deal for you.

112
00:08:29.940 --> 00:08:32.740
So again, one of us is hurting, it's unwell,

113
00:08:32.740 --> 00:08:35.700
affects us all, so why is that important to me?

114
00:08:35.700 --> 00:08:40.700
Because I want to have world peace.

115
00:08:45.900 --> 00:08:49.840
I really want to have peace.

116
00:08:51.540 --> 00:08:52.860
In our hearts and minds.

117
00:08:56.500 --> 00:08:57.940
Because when we get to be like that,

118
00:08:57.940 --> 00:09:01.700
we get to cover the earth with his love.

119
00:09:08.620 --> 00:09:12.180
And why, specifically, why is that so important to me?

120
00:09:12.180 --> 00:09:17.180
Because I want to go to heaven with no regrets.

121
00:09:22.300 --> 00:09:24.500
I do not want to get to the end of my days

122
00:09:24.500 --> 00:09:27.180
and go, my goodness, I could have talked to this person,

123
00:09:27.180 --> 00:09:29.500
or I could have done that, or I could have done this.

124
00:09:29.500 --> 00:09:31.780
I don't want to go to, I just don't want that.

125
00:09:32.940 --> 00:09:35.700
I really want to, I want to go to, you know,

126
00:09:35.700 --> 00:09:37.500
why is it important to me?

127
00:09:37.500 --> 00:09:42.500
Because I want to go to sleep at night

128
00:09:49.220 --> 00:09:50.060
in peace.

129
00:09:51.500 --> 00:09:57.100
And to wake up new every morning to be the best.

130
00:10:00.000 --> 00:10:16.320
best I can be. I want to bring love. I want to bring, I want to receive love from God.

131
00:10:16.320 --> 00:10:28.880
I want to bring this love into people's hearts and minds. Boom! Job done. So team, that is

132
00:10:28.880 --> 00:10:34.720
my challenge for you is to just keep digging, keep digging, keep digging, keep digging until

133
00:10:34.720 --> 00:10:40.800
you know why you are on this planet, till you know why you're here, till you know what

134
00:10:40.800 --> 00:10:50.120
the purpose is. And then we also have the amazing pot of gold, Elate. And so this is,

135
00:10:50.120 --> 00:10:56.520
I use an example, we've got a situation. So Elate is about flipping from where you are

136
00:10:56.520 --> 00:11:02.680
now to where you want to be. It's about when you are triggered, you need to pause and you

137
00:11:02.680 --> 00:11:07.400
need to work some stuff out. So this is in challenging circumstances. This is a system

138
00:11:07.400 --> 00:11:15.480
you can use to refresh and restore yourself in any situation. So the first thing is we

139
00:11:15.480 --> 00:11:20.040
want to celebrate how far you've come. The fact that you're here, we're over halfway,

140
00:11:20.040 --> 00:11:25.560
your self-awareness of the treasure within and celebrating you for doing the last exercise.

141
00:11:25.560 --> 00:11:29.640
You have found the gold from the inside out. And that's what happens here. We're looking

142
00:11:29.640 --> 00:11:35.560
at the inside. So when we hit a roadblock or a setback or come across something we weren't

143
00:11:35.560 --> 00:11:40.840
expecting, it's great to have a system to overcome. And I know many of you are in many

144
00:11:40.840 --> 00:11:47.720
battles every day. We'll use this system. So first consider the situation or the circumstances

145
00:11:47.720 --> 00:11:52.120
or the challenging relationship that you're in and that you want to change. So for some

146
00:11:52.200 --> 00:12:02.360
people, it could have that energy to get out of bed and get up and get going.

147
00:12:05.160 --> 00:12:19.000
For some, it's about having that spirit of love, power and sound mind as opposed to

148
00:12:19.000 --> 00:12:21.880
other spirits that can be in our heads and in our minds.

149
00:12:22.600 --> 00:12:26.920
So whatever it is for you and for me this week, it was to honour

150
00:12:29.160 --> 00:12:34.280
one of our leaders when I wanted to punch her lights out. So that's how it goes.

151
00:12:36.520 --> 00:12:44.760
And what we want to do is apply the ELATE framework to this situation. So the first

152
00:12:44.760 --> 00:12:52.440
thing is to step outside of yourself and assess your own emotions and decisions.

153
00:12:53.080 --> 00:13:04.600
And my first question, is it me or is it God? And if it's not good, it's not God.

154
00:13:04.920 --> 00:13:12.120
So that's how I start with. If I'm feeling angry, frustrated, upset, overwhelmed, stressed, anxious,

155
00:13:12.120 --> 00:13:18.040
that's not good. It's not God. So it's me. It's me that's got the issue, not God.

156
00:13:19.240 --> 00:13:28.440
So the next thing that I need to do is pay attention to what my body and those who genuinely

157
00:13:29.320 --> 00:13:39.320
care for me. So pay attention to what my body's doing and to what others who care for you have to say.

158
00:13:40.600 --> 00:13:49.000
And for me, it is often I have to, because I know I'm cross, I know I'm frustrated,

159
00:13:49.000 --> 00:13:53.720
I know I'm not feeling that good. So I have to go back to God and say, God,

160
00:13:54.680 --> 00:14:15.800
who do you want to be for me in this space or situation? Or how are you, God, going to show,

161
00:14:17.400 --> 00:14:20.680
because he's never going to let us down. He's never going to leave us or forsake us. How are

162
00:14:21.400 --> 00:14:31.960
you going to show up for me right now? So I have to turn to him and ask him. I may go to others

163
00:14:31.960 --> 00:14:36.760
and discuss things with them. Help me unpack this. This is how I'm feeling. But I have to

164
00:14:36.760 --> 00:14:40.680
go to trusted people who genuinely care for me, who don't have their own agendas.

165
00:14:42.280 --> 00:14:49.480
And then I have to activate. So I have to take action based on the evaluations and the insights

166
00:14:49.480 --> 00:14:59.640
that I've got. So that could be. And in this situation, I had to consider how I was feeling

167
00:15:00.000 --> 00:15:08.560
that was about and I needed to go back and sort a situation out or if it's for you and it's like

168
00:15:08.560 --> 00:15:16.320
oh my goodness so Sally's told me to do this or Kerry suggested to do this or somebody or

169
00:15:16.320 --> 00:15:25.920
I heard about this app that Angela suggested so get on the pet app and do it

170
00:15:25.920 --> 00:15:43.360
or it could be to get on the Bible app that Amy put in and do it. It could be to write an email

171
00:15:43.360 --> 00:15:51.840
actually it isn't write an email it's always to speak for me speak to the elders or leaders in

172
00:15:52.320 --> 00:15:55.360
elders or leaders in charge

173
00:15:57.440 --> 00:16:07.280
and have a calm discussion because I've worked stuff through and offer solutions

174
00:16:09.520 --> 00:16:12.480
so that's another thing to do is you want to come with a solution

175
00:16:13.040 --> 00:16:18.800
and then be grateful grateful for what you've learned thank you lord

176
00:16:22.400 --> 00:16:23.280
for his words

177
00:16:27.440 --> 00:16:28.320
thank you lord

178
00:16:30.800 --> 00:16:31.600
for his peace

179
00:16:35.280 --> 00:16:36.160
thank you lord

180
00:16:38.560 --> 00:16:39.440
for your grace

181
00:16:43.360 --> 00:16:47.440
that overwhelm and love that overwhelms me

182
00:16:49.200 --> 00:16:54.400
even if you're not feeling it at that point in time I thank him before I've got the breakthrough

183
00:16:54.400 --> 00:16:59.600
and I find that I thank him for the breakthrough that I'm looking for it will come and it comes

184
00:16:59.600 --> 00:17:08.160
every time so whatever it is for you and thank you for connection

185
00:17:08.720 --> 00:17:12.720
rather than disconnection

186
00:17:16.319 --> 00:17:22.400
and then seek support and wisdom from others to move forward so get others find others to help

187
00:17:22.400 --> 00:17:33.440
you to move forward to take you to the next level so work with those around me

188
00:17:33.520 --> 00:17:35.520
with those around me

189
00:17:39.360 --> 00:17:40.240
in peace and love

190
00:17:43.920 --> 00:17:47.360
boom job done and get off my own backside

191
00:17:50.720 --> 00:17:58.240
and get on with what needs to be done that's it so

192
00:17:58.800 --> 00:18:07.840
we're going to evaluate if it's not good it's not god so whatever the situation is we need his

193
00:18:07.840 --> 00:18:15.040
wisdom his presence his insights so first of all pause take into account where you're at how you're

194
00:18:15.040 --> 00:18:21.680
feeling what's going on then ask god ask god ask the holy spirit to guide you and come into the

195
00:18:22.640 --> 00:18:30.640
space and show you what to do speak to you guide you give you the help and the wisdom and the

196
00:18:30.640 --> 00:18:35.440
insight sometimes we just have to put on some worship music to find that we'll ask god we're

197
00:18:35.440 --> 00:18:40.800
not we can't hear it straight away put on some worship music get you get your bible study out

198
00:18:40.800 --> 00:18:48.080
whatever it is get into that space where you can hear his voice and then activate take action on

199
00:18:48.160 --> 00:18:52.160
what you need to do now part of the listening and taking action so you've done some action to get

200
00:18:52.160 --> 00:18:58.800
the listening that's fine but you take action you get moving because if you stay where you are and

201
00:18:58.800 --> 00:19:03.600
you stay stuck that's it the game's over and we don't want that you've got to get moving he can

202
00:19:03.600 --> 00:19:09.920
steer a moving ship he can't see you i can't steer a parked car and then thank him thank him he's

203
00:19:09.920 --> 00:19:14.480
always with you thank you that he'll never leave you or forsake you thank you that you can do all

204
00:19:14.480 --> 00:19:20.000
things in christ who can strengthen you thank you that you do not have a you know a spiritual fear

205
00:19:20.000 --> 00:19:27.120
but of love power and sound mind bring it on and then seek the support get others on board with you

206
00:19:27.120 --> 00:19:32.320
and you guys are great in this chat you are really empowering and encouraging each other and that's

207
00:19:32.320 --> 00:19:38.960
exactly what this is about so what we've learned today is to understand how to take your pain into

208
00:19:38.960 --> 00:19:46.240
your promise is to understand your why's what really motivates you and why you do what you do

209
00:19:46.240 --> 00:19:52.160
because actually that's what we're called to do and then that everything you need in life is

210
00:19:52.160 --> 00:19:59.760
actually inside of you it's actually inside how you feel what your emotions are

211
00:20:00.000 --> 00:20:04.640
What you're up to, it's all inside, it's all in your heart.

212
00:20:04.640 --> 00:20:07.280
And then the importance of being self-aware.

213
00:20:07.280 --> 00:20:12.480
You know, it's really important to be aware of what God is doing in your life and where

214
00:20:12.480 --> 00:20:17.360
you are, and not just what you want, not just where you want to be.

215
00:20:17.360 --> 00:20:21.640
And the other thing is also out of the darkness into the light, when we get it out of the

216
00:20:21.640 --> 00:20:26.400
darkness, out of inside of us and into the light, boom, we're in a great space.

217
00:20:26.400 --> 00:20:28.800
And when we slow down, everything speeds up.

218
00:20:28.800 --> 00:20:34.160
When we take the time to be with God, when we hear his voice, we're in a space that we

219
00:20:34.160 --> 00:20:36.640
can actually start moving forward.

220
00:20:36.640 --> 00:20:39.640
So what are your action steps going to be from today?

221
00:20:39.640 --> 00:20:41.320
I'd love to hear what your action steps are.

222
00:20:41.320 --> 00:20:45.280
You can put them in the chat, you can share them in that space, but I encourage you to

223
00:20:45.280 --> 00:20:49.920
think about what your action steps should be today or could be today.

224
00:20:49.920 --> 00:20:54.520
And mine are around just keep going.

225
00:20:54.560 --> 00:21:01.040
I have to keep going, recording these episodes, making sure that we're doing the recordings

226
00:21:01.040 --> 00:21:05.240
for the radio, making sure I'm constantly moving forward.

227
00:21:05.240 --> 00:21:09.760
So just keep going, keep producing.

228
00:21:14.640 --> 00:21:15.440
And keep listening.

229
00:21:25.120 --> 00:21:29.080
So here we are, boom, boom, boom, and my self-reflection, where am I feeling?

230
00:21:29.080 --> 00:21:35.480
I'm actually feeling like an eight out of 10 at the moment because I am, and you know

231
00:21:35.480 --> 00:21:35.720
what?

232
00:21:35.720 --> 00:21:37.440
I've just got to sit.

233
00:21:37.440 --> 00:21:39.760
I feel like I need to absorb some information.

234
00:21:39.760 --> 00:21:44.160
So I'm feeling contemplative is the word I've got now.

235
00:21:44.160 --> 00:21:45.120
That's how I'm feeling.

236
00:21:45.120 --> 00:21:46.720
So I came in as a nine.

237
00:21:46.720 --> 00:21:49.880
I was excited to share this with you, excited to be here.

238
00:21:49.880 --> 00:21:53.240
I've dropped slightly because I'm actually going to just go in and really think about

239
00:21:53.280 --> 00:21:54.960
what needs to be done.

240
00:21:54.960 --> 00:21:56.800
So consider this.

241
00:21:56.800 --> 00:21:57.600
Get going.

242
00:21:57.600 --> 00:22:00.200
Next week is your inheritance and your true identity.

243
00:22:00.200 --> 00:22:02.840
And I can't wait to do that with you all.

244
00:22:02.840 --> 00:22:05.760
So have an amazing, God-blessed weekend.

245
00:22:05.760 --> 00:22:06.600
And I'm going to see you.

246
00:22:06.600 --> 00:22:09.720
Sorry, the light is terrible here because I'm at a hockey turf.

247
00:22:09.720 --> 00:22:12.840
I will see you on Monday.

248
00:22:12.840 --> 00:22:13.600
I love you.

249
00:22:13.600 --> 00:22:14.560
God bless you.

250
00:22:14.560 --> 00:22:15.320
Take care.

251
00:22:15.320 --> 00:22:16.360
See you soon.

252
00:22:16.360 --> 00:22:17.000
Bye for now.