WEBVTT 1 00:00:00.000 --> 00:00:07.960 Okay, let's talk about keeping momentum without burning out because when you're just getting started 2 00:00:07.960 --> 00:00:13.480 It can be exciting. You can be like, I'm gonna post a video every day 3 00:00:13.480 --> 00:00:17.440 I'm gonna post a video five days a week like you can 4 00:00:18.440 --> 00:00:26.120 Keep the momentum and be excited, but realistically we all have lives. We all have friends. We have family 5 00:00:26.120 --> 00:00:31.280 We have other things we're involved in we have jobs and we're doing this on the side. So 6 00:00:31.920 --> 00:00:36.160 You're wanting to be able to keep a rhythm that is 7 00:00:36.760 --> 00:00:43.960 Sustainable while you're posting and I want to help you try to get it done so that it's convenient to add into your life 8 00:00:43.960 --> 00:00:48.080 it's not feeling like a burden because if we are building a 9 00:00:49.520 --> 00:00:51.520 Movement if we're building a community 10 00:00:52.120 --> 00:00:58.400 You need it to be sustainable for your life and eventually it will probably be all that you do but for right now 11 00:00:58.400 --> 00:01:00.400 It's probably not so 12 00:01:00.840 --> 00:01:02.840 Let's pick for now 13 00:01:03.440 --> 00:01:05.440 two to three days a week and 14 00:01:06.040 --> 00:01:10.680 That's how many videos you're gonna post you're gonna be posting two to three times a week because that is sustainable 15 00:01:11.280 --> 00:01:15.640 Doing a video beginning of week end of week doing a video 16 00:01:16.200 --> 00:01:21.440 Monday Wednesday Friday, you don't do videos on the weekends or if you notice you try a couple different things 17 00:01:22.000 --> 00:01:24.680 See when videos are performing try 18 00:01:26.160 --> 00:01:30.120 Try for two weeks posting the same days in the next two weeks post 19 00:01:30.560 --> 00:01:34.160 The opposite days and then you can see okay, which ones actually perform better 20 00:01:34.160 --> 00:01:39.240 Maybe my audience is on their phone and on social media more on Saturday Sunday 21 00:01:39.240 --> 00:01:45.840 So your videos could be Friday Saturday Sunday or like maybe everyone's off on Mondays Monday Friday Saturday 22 00:01:45.840 --> 00:01:51.440 So keeping a rhythm testing. We're still trying to test and see Kate. When are people actually on? 23 00:01:52.280 --> 00:01:54.280 the most and 24 00:01:54.720 --> 00:01:57.680 I think whenever you are predictable and 25 00:01:58.440 --> 00:02:02.440 You are able to say like in your bio posts every Wednesday 26 00:02:02.560 --> 00:02:07.640 Like if you were able to keep that rhythm people know what to expect from you people know 27 00:02:08.120 --> 00:02:13.280 When you're going to be there and that adds to the layer of trust 28 00:02:13.560 --> 00:02:17.400 so I want to actually give you a few tools of 29 00:02:18.560 --> 00:02:20.560 things of 30 00:02:21.400 --> 00:02:28.360 Websites of tools that I use to help make life more convenient for me while I'm posting. So one of them is 31 00:02:29.400 --> 00:02:31.200 Vista social 32 00:02:31.200 --> 00:02:35.600 Vista social is a social media content 33 00:02:36.360 --> 00:02:42.760 Management tool to where you can go in and schedule all of your posts. Let's say you film on 34 00:02:44.120 --> 00:02:46.120 Mondays you set aside 35 00:02:46.760 --> 00:02:52.600 Three hours on Mondays to film and put your content together and then you're done with it for the week 36 00:02:52.600 --> 00:02:57.160 You can schedule it in here, which is really great. It's cheap 37 00:02:57.160 --> 00:03:03.800 I think you can pay let's see their pricing is I think for a standard plan is 38 00:03:04.800 --> 00:03:07.480 $32 a month and like that is a 39 00:03:08.120 --> 00:03:11.000 To make your life more convenient to make this 40 00:03:12.000 --> 00:03:18.960 Easier for you to start. It's worth paying the money. This has changed my life with posting 41 00:03:19.160 --> 00:03:26.140 So here's a little bit of what it looks like on the inside. You can have a few different channels you post to 42 00:03:27.140 --> 00:03:35.460 You can say I only want to post this video to this you can select and unselect the different 43 00:03:37.860 --> 00:03:43.340 Channels that you want it to go to if you're only wanting it to go to Instagram only select Instagram and then you can 44 00:03:43.340 --> 00:03:45.340 Create a new post 45 00:03:47.580 --> 00:03:54.140 You can create a new post and you can upload your video in here and then it will let you as well in 46 00:03:54.580 --> 00:04:00.300 When you're editing upload a thumbnail so that you're not having to go back to your post and edit your thumbnail you can 47 00:04:00.940 --> 00:04:02.820 type your 48 00:04:02.820 --> 00:04:08.900 Caption in here and then you can also you could do a photo. There's a lot of different options that it has and 49 00:04:10.340 --> 00:04:12.340 It lets you 50 00:04:12.620 --> 00:04:14.620 Change it up 51 00:04:14.780 --> 00:04:21.380 Depending on what platform you're going. So like for YouTube, it's gonna let you add in your video title. It's gonna let you 52 00:04:22.380 --> 00:04:29.100 Edit a few different things that you weren't editing. Otherwise, it also gives you the option to add in some like 53 00:04:29.940 --> 00:04:34.660 Your music that you're putting in with your video if you're wanting to do that 54 00:04:34.780 --> 00:04:39.260 So this has been a really great tool that has saved me so much time and you can come down here 55 00:04:39.700 --> 00:04:47.340 You can schedule it. You can pick what day it'll also give you a time where they think your audience is there the most 56 00:04:47.380 --> 00:04:52.140 So, let's say 7 a.m. Is the time it'll show you that 7 a.m. Is when your audience is on 57 00:04:53.140 --> 00:04:59.900 Another tool is focus mate. Now if you feel like you have a hard time staying focused 58 00:05:00.000 --> 00:05:02.960 getting motivated to film, 59 00:05:02.960 --> 00:05:05.080 and you feel like you work better with other people, 60 00:05:05.080 --> 00:05:06.400 but you don't wanna actually have someone 61 00:05:06.400 --> 00:05:08.020 sitting in the room with you while you're filming, 62 00:05:08.020 --> 00:05:10.960 because that can feel awkward, 63 00:05:10.960 --> 00:05:13.320 Focusmate is actually really great. 64 00:05:13.320 --> 00:05:17.480 You can schedule, let's say, a 30-minute session. 65 00:05:17.480 --> 00:05:21.380 You and this one other person that you don't know 66 00:05:21.380 --> 00:05:24.320 are gonna join, and then you start off, 67 00:05:24.320 --> 00:05:25.520 you can start off your session, 68 00:05:25.520 --> 00:05:27.000 hey, this is what I'm working on, 69 00:05:27.000 --> 00:05:28.860 and then both of you can mute yourselves, 70 00:05:28.860 --> 00:05:30.520 both of you can turn your cameras off, 71 00:05:30.520 --> 00:05:32.300 you can make it to where, 72 00:05:32.300 --> 00:05:34.220 however you feel the most comfortable, 73 00:05:34.220 --> 00:05:36.100 and then you're just kind of working with someone else, 74 00:05:36.100 --> 00:05:37.340 and at the end of the session, 75 00:05:37.340 --> 00:05:39.500 you can, it's like an accountability partner, 76 00:05:39.500 --> 00:05:41.900 like, I got this much done in this session, 77 00:05:41.900 --> 00:05:43.580 or I actually didn't get anything done, 78 00:05:43.580 --> 00:05:46.120 and I need to book another session 79 00:05:46.120 --> 00:05:48.580 to try and get it done again. 80 00:05:48.580 --> 00:05:51.300 So, these are just some tools to help 81 00:05:52.500 --> 00:05:54.940 make your life a little bit easier 82 00:05:56.020 --> 00:05:58.660 while you're in the midst of learning 83 00:05:59.460 --> 00:06:04.460 and trying to muster up the strength is not, 84 00:06:05.940 --> 00:06:07.020 it sounds very dramatic, 85 00:06:07.020 --> 00:06:11.660 but to try and keep yourself in a pace, 86 00:06:11.660 --> 00:06:12.980 because we're setting a routine, 87 00:06:12.980 --> 00:06:14.820 we're setting, this is something new, 88 00:06:14.820 --> 00:06:16.700 and so it's exciting, but you also, 89 00:06:16.700 --> 00:06:19.820 if you need routine, it's ways to help it 90 00:06:19.820 --> 00:06:22.040 add into your life a little bit better. 91 00:06:22.040 --> 00:06:22.880 So, yeah.