WEBVTT

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Mom guilt is relentless.

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No matter how much you do, it whispers,

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you're not doing enough.

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But here's the truth.

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You are already doing more than enough.

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Loving, caring, and showing up for your kids

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matters way more than getting everything perfect.

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Remember, there's no such thing as a perfect mom.

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You're gonna have hard days, tired days,

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and days where you are just getting by.

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That doesn't make you a bad mom.

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It makes you a human one.

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And your kids need a mom who's real,

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not a mom who's perfect.

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Think of all the love and time and effort

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you pour in to your kids.

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The little moments of connection, the hugs, the laughter,

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the way you wipe their tears,

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those are what they'll remember.

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Not the times you felt you fell short.

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They're not even gonna remember those.

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Give yourself the same grace you'd give a friend.

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Would you tell her she's failing

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because she needs a break or makes mistakes?

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Of course not.

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I want you to extend that same kindness to yourself.

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Your worth as a mom isn't measured by doing it all.

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It's in the love you give and the example you set

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by taking care of yourself too.

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You're doing better than you think,

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and your kids are blessed to have you as their mom.
