Go back to when you started putting weight on, now I've got to work on small back pain.
And that's always the case, for weight or for anything.
And I told you about my brother going in, and Dr. Jonathan, he's like expert at this.
I mean, I've learned a lot from him.
And he says, you know, because my brother has emphysema, he's still smoking, right?
And he says, do you want to take care of that emphysema?
And my brother says, well, they say it's incurable.
And then he did his big Jonathan laugh that fills the whole room, you know, because to
him, that's like the biggest joke in the world.
There's no incurable diseases, just incurable people, he'll tell you.
And he goes, okay, I'll ask you again, are you ready to cure that?
And he's like, well, do you have some herbs, or do you have some things that might help
it?
And he says, oh, do you want to deal with the symptoms of it, or do you want to know
what caused it and get rid of the cause?
And my brother's looking at him like, huh?
And so then he hands him a big, thick manual that has some of the stuff like what I'm reading.
And he hands it to him, and he says, read that paragraph to the right bottom right there.
And he says, any of those things, you?
And my brother first goes, no, well, I heard him read it out loud.
I knew they were all him.
You know, and he's like, no.
So you got to get back in touch and be honest with yourself, too.
He's like, no.
And he goes, well, I guess it was true a couple years ago.
And he goes, oh, really?
When did you get diagnosed with it?
A couple years ago, back to the source, when did this start?
When did it start?
And what was the lie-based, fear-based thinking that you took a hold of that said that this
would be the way to protect yourself?
So do any of these things fit?
Let's go with overeating, compulsive overeating, tension, feeling a material-emotional lack,
craving closeness, putting on emotional armor, see, I was talking about insulation.
I hadn't even read this.
I'm just looking at it for the first time right here with you.
I just know from my experience of teaching, it's my first time to look at it.
Putting on emotional armor, that's another way of what I was saying.
Putting on insulation, protection, that's what I was saying.
A symbol of power, desire to throw one's weight around.
Feel that need to just have power.
That's your way of having power, especially as females.
You don't want to be the weaker vessel.
We've been operating in a very male energy, which the female energy is so much stronger
if we get back into our femininity of who we are, but we've been trying to do it the
male way.
We're going to be stronger and tougher.
And so now what do we need?
We need some size.
No man's going to push me around.
You're not going to see me as frail and weak.
Am I ringing true?
Look at the words.
Throw one's weight around.
Look at the words.
Emotional energy based on anger and resentment.
How about overweight?
Feelings of insecurity.
Feelings of self-rejection.
Wanting to protect the body.
Someone that's been sexually abused, someone that is not being treated well in that relationship
will begin to have a need to protect themselves, so they'll put on some insulation as well.
Seeking love and fulfillment.
Attempting to fulfill the self.
Here's another one.
Working on insulation.
Feelings are being stuffed inside.
Unexpressed, misperceived, and inappropriate feelings.
Do you see that?
So let me tell you, the body's plastic.
Change the mind and the body will drop.
And you made the mental shifts that says, I choose.
I no longer need to choose to punish or reward myself because I just am.
When you move from being a human doing to being a human being.
This is my lesson where I'm at right now in my life right now.
For the first time, move from being performance-based love.
Move from being a human doing.
I'm thinking that I have to do something to be lovable and move into being a human being
where I simply am love, expressing love, walking in love.
I'm simply being the beautiful masterpiece.
You see, scripture says in Ephesians 2.10 that you are God's workmanship.
And that workmanship, the word is poema.
You are God's poetry created for good works, and the amplified version of the Bible says
created for the good life, to walk out the good life that's been set before.
God already prepared a path so that you could prosper in all things, so that you would have
an abundant life, so that you would have joy and have it more abundantly.
He's already created that good life for you should you choose to step in and walk on it.
It's already been pre-created.
You are God's poetry.
Another one says you are God's fragrance.
Another one says you are God's letter.
Another one says you are God's story.
Another one says you're God's building.
Another one says you're God's garden.
Another one says you're God's vineyard.
Guess what?
They're all positive.
They're all beautiful.
What if you just stepped into being?
If you stopped trying, you stopped fighting, pushing, shoving.
The minute you do that, you're not going to need the armor anymore.
It's not serving you anymore.
You're not going to need the insulation.
You're not going to need to put that kind of pull on your body that requires a mile,
5,000 feet for every pound of fat.
You don't need to add the extra 5,000 weight of pull.
You talk about weight.
It's a weight.
It is pulling on you.
It is slowing you down.
It is holding you back.
It is stopping you.
When you're done being stopped and you're ready to find your power that doesn't require
the weight, and it just is, and it just lets you shine, the weight drops off.
I'm a founder of a nutrition company.
I've been top in direct selling.
I've created training systems for huge $250 million corporations in the direct selling
industry.
I'm educated in nutrition.
I have degrees in nutrition.
I can teach you about nutrition.
I can talk nutrition all day long.
It's been my life for more than 30 years.
Knowing all of that, I can tell you that it pales in comparison to understanding who you
are vibrationally.
What is your predominant emotional state?
I truly believe, and I believe in nutrition, I own nutrition companies.
I'm not talking about not putting good things in your body.
You will naturally put good things in your body that will be right for you.
You won't require a boss or manager or someone will tell you how much to eat or what to eat
or where to eat.
You won't require someone designing your exercise program.
You will naturally, your body is plastic.
I don't even think about my weight.
I am not worried about gaining weight.
I don't have to think about what I eat.
If I felt like sitting down and eating an ice cream sundae, I would.
I personally don't like what that does to me.
I don't feel good.
It makes me dizzy.
It makes me grumpy.
It makes me heavy.
It makes me sluggish.
I like being on my game.
I like having the same amount of energy first thing in the morning as I do late at night.
So I don't have any desire to put that in and I don't have any need to punish myself
by putting it in and I don't have any desire to reward myself by putting it in because
I'm learning to just be.
You do that, you'll never have to worry about the weight again.
It won't be an issue.
It becomes a non-issue as will every symptom and every disease.
Does that make sense?
Is that freeing?
Yes.
See, the truth sets free.
The truth sets free.
That's the power of the truth.
So all of these things are weakening and then all of these things are strengthening.
So I used to think, wow, it's really interesting how you work your way up from this.
So maybe you've come from a place of shame and a place of guilt.
Maybe you've been taught you were a bad girl.
You were not a good girl.
Maybe you've been taught, maybe you just got in a point of apathy, which actually was a
little higher than the shame, but it was kind of like, why bother?
Why try?
A level of despair, a level of hopelessness.
Those are those days you talked about where you just...
don't want to get get out of bed because it's just like why? Why bother, right? And
then maybe you just started feeling the sorrow of it. I mean this was the grief.
This was me, you know, crying my eyes out every night. But actually that
was a higher frequency than shame. I moved from blaming myself and thinking I
was responsible to just feeling bad, right? And then you move into fear and at
least fear is strengthening. It's stronger than the guilt and the shame
and so on. So it's propelling you forward to where you need to get and
you're going to come a place somewhere in that fear, in that anxiety, in
that frightening, in that place of fear. You're going to come to the
place of desire that says there's got to be a better way. And many of you have
expressed that. You've come to a place that says, you know what, I'm going to make
health my priority this year. That's that desire range right there. You've come to
a place where you said, you know what, I'm going to figure this thing out. I'm
going to change this consciousness level. And so now you're getting in a higher
frequency and there's a craving that starts happening. Well that was me.
There's just insatiable craving. I read at least eight books a month. I am
non-stop. I listen. I read. I learn. I sit in classes. I go to seminars. I don't ask
you to do anything that I don't do. Historically, if you look at me,
I've been in one major expensive seminar a quarter. I've been in something every
month and I've been in something on a smaller scale at least once a week, if
not twice a week. I still sit in class. I'm still learning because I understand
that as I do that, A, I'm going to have more to give and B, it's going to transform me.
So you get in this place of desire and then what will happen is you'll
start getting angry. This is actually a healthy level of anger. It's like
forget this. I am done with treating myself this way. I am done being the
victim. You get angry at being the victim. I am done having people control me. I am
done. I'm angry. I'm tired. I'm sick and tired of being tired. I'm
frustrated with this. But that anger is stirring you to a higher frequency.
We don't want to shut that down. It's not where we want to stay because it's not
healthy, but you're at that place. And then you'll come to this place of
demanding and saying, I'm going to do something different. That's it. I'm
done. I'm so done. And you're going to take up that thing that
finally takes you over the threshold. You see what's at the top before you break
through is courage. This to me takes everything. I mean it took me
26 years to break out of situations. It took me this right here, this courage. It's
like I'm going to have the courage to be me whether you like me or not. I'm going to
have the courage. No one's going to tell me that I can't bring my faith into the
marketplace. I'm going to have the courage to be me. No one's going to tell me that I
have to do it this way or I won't be successful with business. I'm going to
have the courage to do this. I'm going to have the courage to be real with you and
you're going to see the good, the bad, the ugly. I'm going to mess up. There's things
I'm going to say that you're going to call me on. I hope you do. I'm going
to have the courage to put myself out there because now all of a sudden I get
myself up here to neutrality and you go, well I would think courage would be
higher than neutrality. I would reverse that. But actually this courage
puts you in a place of neutrality. I would call that a place of surrender.
That's what I call that neutrality right there. That place of trust. That place that
says, you know what, I don't know what I don't know and I don't know where this
road is going to take me but I trust you. I trust you. I trust this heart. I'm
going to listen to this heart. I trust. And you get to this place of just
surrender, of just being. Are you following me? Okay. And out of that starts
coming this optimism, starts coming this hope. Hope starts coming. Hope is a
big secret. Scripture said hope deferred makes the heart sick. That hope deferred
over long periods of time makes the heart sick. Heart attacks, heart sick, hope
deferred. Broken heart after broken heart. Hopelessness after hopelessness. Despair
after despair. Right here. Hope deferred makes the heart sick. Now all of a sudden
you've got hope. You've got some optimism. And so now you come to a place
of forgiveness and acceptance. Forgiveness and acceptance. You don't
look at the world as your enemy. You don't look at yourself as your enemy. You
don't look at other people as enemies. And now you come to a place of
acceptance that says now here's here's big acceptance and it's truth and when
you can get here it's going to set you free. Scripture says that God works all
things together for good to those who love him and called according to his
purpose and I assume that's you and if I assume that that's you then I assume
that everything that's happening in life in the universe does no matter whether
you're sabotaging yourself or you're going down this path where you go down
this path or you go down this path all of it is going to work together for your
good and if you can embrace that then you eliminate pain and suffering because
let me tell you what suffering is suffering is thinking that something's
happening to you that shouldn't happen remove that idea that what's happening
to you shouldn't be remove the idea that things should be different and you no
longer have suffering suffering is self-inflicted it's when you think that
what you're going through you shouldn't be going through enter in suffering
acceptance is the opposite of suffering acceptance says I'm going to dance with
this fear I'm going to dance with this pain I'm going to dance with this
suffering and it'll no longer be suffering does that make sense so you
move into success acceptance which means you can begin to forgive yourself
you start walking in the emotion of forgiveness the judgment will go out the
window and all of a sudden life becomes harmonious it's not compartmentalize you
understand that all things are working together for my good you're not beating
yourself up about anyway you're saying it's certainly for this season I needed
that protection I needed to get my bearings I needed to have that armor I
needed to have that insulation it served me for that moment I'm not going to beat
myself about it and I'm not going to live in the past because the past is
gone I'm going to come in the present I'm going to just make some new what you
were saying so powerfully I choose I'm going to make some new choices that says
I think I could get the love and the security and the power or whatever it is
that you're desiring right now the desires of your heart I think I could
get it without having to have that extra weight on I think I can release
this fear-based thinking I think it no longer serves me I think this lie based
thinking no longer serves me I think I can let it go I don't need it anymore
and do you know when you make that shift whether you're eating 200 calories or
5,000 calories you're going to start dropping the weight whether you're
taking a supplement or you're not taking a supplement whether you're exercising
you're not exercising whether you're doing weights or you're doing cardio or
you're doing yoga okay I'm trained in all those things so you understand I'm
talking out of a place of knowing I understand exercise I understand diet I
understand nutrition I'm coming from a place of knowing I was a trainer I can
teach you how to exercise I can teach you how to eat but I know that what
transcends that what trumps that is what is your predominant emotional state
and you'll no longer have the need for the weight so you won't have to beat
yourself up at the gym either it's freedom do you understand the truth
that's free and so when you decide I am love and I'm going to choose to eat
according to that love that I am and love myself and you look in that mirror
in the morning because you're so beautiful and you look in the mirror in
that morning and you look and you take you look through your left eye and you
look at yourself in the mirror and you say I love you and you look again and
you just go I love you you're beautiful your God's poem I love you you're a
masterpiece you're so beautiful I love you
things gonna shift I love you hmm yes it's your left eye it's your female side
that's gonna make that that connection so you're getting up here now and guess
what um because you're accepting yourself you're gonna be accepting
everyone around you they're no longer gonna be the irritant in you and guess
what you're gonna release the other weight that you've been carrying that
it's your job to change the people around you that you're responsible for
how your spouse turns out how your kids turn out how your how your clients turn
out how you're you're gonna release the need the feel the need to change
everybody around you it's gonna be another weight that's gonna drop you're
gonna walk in forgiveness of yourself you're gonna
walk in forgiveness of others. That's why scripture says love God with all your heart
and all your soul and all your mind. In other words, what do we say? God equals love? Love
love. Love love, which you are. Love love with all your heart, with all your soul and
all your mind. Walk in love. Walk in love based. Love love. And love your neighbor as
you love yourself. So now you've forgiven yourself, you've loved yourself, you can have
unconditional love. Do you think for half a second that I see when I look at you anything
besides incredible beauty and potential? Do you think I'm seeing your weaknesses? Do you
think I'm seeing your... I don't even see them. I don't see your weight. I don't see
your negative emotions. I see pure beauty. There's a reason when I hug you and I say
hi beautiful. Because that's all I see. Because when you can do that for yourself, you can
begin to do that for other people. So you'll begin to see a harmony and a beauty in everything.
Even the things that appear to hurt, right? So now you're walking in this level of acceptance
and now what happens is you go to new levels of attraction, new levels of meaning. Everything
has meaning to it now. And guess what? You're just around the corner from one of the highest
frequency vibrations you can walk in, 500, love. Because now you've gone through forgiveness,
you've gone through acceptance, you've gone through, you know, the trust and the surrender.
You've gone through, you've released all the things down here that no longer serve you.
You've released them. You've got no place to go. And I like to say love and joy, they
just come right hand in hand. Love, joy, right there. And now all of a sudden what's
going to follow right behind it is peace. There's hundreds of references in scripture
for the word bliss. We could do a whole study on bliss. You're going to begin to walk through
a blissful, peaceful, joyful, loving state of just being. You're no longer, you see fear
base, fear base says I need to do something to gain something. You won't have a need to
feel like you have to gain something. You can simply be. You won't have a fear of loss.
So you won't be operating on if I don't do this, I'm going to lose this. You won't operate
in lack because there's no lack in the kingdom. We were having a conversation on the way to
the bathroom and she said, I'm on a fixed income. And I said, really? Who told you that?
Where'd you get that line? Because I don't see in the kingdom there ever being a fixing.
I only see overflow. So where'd you get the idea that your income's fixed? Where did you
get the idea that you would ever not have the resources to do what God's called you
to do? Because what he orders, he pays for. Where did you ever think that you have to
walk in fear that there's not enough? I'm telling you, I have to self-correct this way.
I had a couple days last week where the account, just like there was everything pulling on
it at once, and it went from a very comfortable to a very uncomfortable place in the bank
account. I just happened to be trained to know fear versus faith, faith versus circumstances.
And when fear kicked in, I immediately, you have a self-master, you have a self-correctionist
that said, oh no, I won't walk in fear. So I began to say, where's the resources? Thank
you for the resources to accomplish. You didn't call me to fear. You didn't call me to lack.
There is no lack in the kingdom. And the minute I began speaking that, there was already funds
that I didn't even know about. True story? True story. I didn't even know about it. I
thought I was at what I saw because that's the lie. You think your bank account is your
resources. Uh-huh. And so I bought into that lie and I looked at that bank account and
thought that's my resources. And I had the rug kicked out of me like three different
ways. I had money that was coming in here, went out. I had money that was coming in here,
went out. And the money that was here looked like it was diminishing. You can easily get
into fear and you'll attract. And that which I feared comes upon me, Job says. I said there's
no fear in here. There's no lack in the kingdom. And I began to speak and I began to speak
the resources coming. I began to speak the never-ending purse of the spirit. Money goes
out and it always comes back in, Florence Shin. It can never be depleted because in
the kingdom there is no lack and there is no depletion. So I began to speak that. Oh,
that's really interesting.
huge jump went instantly in my account and this got fixed and suddenly I was
right back in the place where I needed to be had I gone into fear I would have
driven it right away and I would have created that which I feared we do it
with our health we do it with our finances we do it with our
relationships what are you speaking what are you speaking so you begin to walk is
this big is this big so make sure you understand what frequency you're
operating in and make that shit understand the frequency and make that
shift make that shit now let me give you a little spiritual twist on it to a
little spiritual twist on it we serve the God of our perception as your
frequency increases your view of God will increase see God hasn't changed
he's always all-knowing all-seeing all-magnificent all-loving all good all
amazing all on your side all in you all powerful he is all he is the Alpha and
Omega the beginning and the end the first and the last he's the author and
finisher of your faith he is love he is the love in you he hasn't changed but
your filter from which you could see him can be this big that you're looking at
God right here and trying to get a glimpse of God or is this big you're
opening your lens so you went from this little tiny lens to opening the lens to
opening the lens to opening the lens to opening the lens to opening the lens to
opening plans from the Sun sets free it's free indeed yes all the man-made
religion and control manipulation falls by the wayside all the live base fear
thinking falls by the wayside and outcomes the beautiful you made in the
image of God perfect in every way loved dearly loved perfect beautiful and so
what happens down here you've got it you know this this vindictive condemning
disdainful punitive weakening emotion God is that really God no it's the key
hole that you're looking through and all of a sudden you get yourself up into
neutrality and all of a sudden you got an inspiring God a merciful God a wise
God a loving God one God zero degree of separation between you and God I and the
Father are one the kingdom of God is within you he's not over there you don't
have to go searching for you he's all-being suddenly you can stop being a
human doing and start being a human yes and be the love that you were meant to
be be the change that you were meant to be be the light that you were meant to
you and be the salt that you were meant to be be the joy that you were meant to
be be the inspiration that you were meant to be yes be the song that you
were meant to be be that's the poetry that you were meant to be be the beauty
that you were meant to be