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This is the God Health and Me Discovery Course, Audio Disc 5.

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Okay, so in this session, I want to talk about laughter and your health because the joy of

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the Lord is my strength.

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What was the frequency that we saw of joy, 540, 550, it's higher than love.

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Of course it's going to be your strength.

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Remember, we just got done talking about strengthening emotions.

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Of course joy is going to strengthen you.

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It's such a high frequency emotion.

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So of course the joy of the Lord is going to be your strength.

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You want to strengthen emotion, walk in joy, begin to understand.

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So the science behind that biblical truth, the cheerful heart, do it good like a medicine,

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that the joy of the Lord is your strength, behind it there's a science called Gelatology.

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Sounds like eat lots of Jell-O, right?

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It's exploring the benefits of laughter.

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Do you remember Norman Cousins did a lot of work with that in the cancer ward with laughter

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and bringing that into the hospitals and so on.

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We know scientifically that joy, laughter, humor, do it good like a medicine.

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We know why.

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Remember what we talked about, the molecules of emotion.

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You're going to produce neuropeptides that are going to go communicate with every single

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cell that's going to bring healing and life to every single cell.

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You're going to be vibrating a level that produces an electromagnetic frequency that

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is going to be a high frequency of joy that not only is going to strengthen you, but now

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you're radiating it.

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What are you going to attract?

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You're going to attract more joy into your life.

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So you remember when we talked about affirmations and moving from, right, I choose because it

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all begins with choose you this day.

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So you begin the frequency that you, I choose, and then you allow yourself knowing neuropeptides,

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knowing the heart, knowing the electromagnetic frequencies, you say, I feel, and then finally

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you move into the highest state of being, I am.

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So now we want to walk in joy.

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I choose today, joy.

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There's a song by Donnie McClurkin I'll play that I just bust up really loud.

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I don't know if you've ever had it, but I choose to be dancing.

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Have you ever heard that song?

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Okay, I'll play it for you.

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It's basically saying, no matter what happens, I choose to be dancing, right?

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And it's a choice.

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I'll play it.

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We'll, I'll look it up for you during, before we leave for a break, remind me.

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Okay.

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So what is that?

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What do you think dances?

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I'll get out there and boogie and I'll, I'll turn it up and you get the high frequency

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music that has the high frequency words.

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What am I doing?

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I'm bringing that joy in.

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So I say, I choose joy today.

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I choose joy.

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It's interesting that Jesus would say, I give you joy.

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I came that you might have joy and have it more abundantly.

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Oh, because what's the secret?

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Having abundant joy.

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If you have abundant joy, is there any room for depression?

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Is there any room for fear based living?

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Is there any room for dis-ease?

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Of course he came that you would have joy more abundantly.

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Do you get this?

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So laughter, we know the benefits.

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It was brought to the public.

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Norman Cousins did a great work with the anatomy of an illness, began to see this.

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The benefits of laughter.

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Laughter stimulates.

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You want to laugh every day.

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Laughter is amazing for your immune system.

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You want to laugh.

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So create yourself where you have a joke of the day coming on to your computer or that

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you listen, make each other laugh, get around people that laugh, bring laughter into your

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life.

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It's so good.

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When you laugh, it's internal exercise.

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So when you laugh, you are stimulating every organ in your body and making it strong.

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Bring back the laughter.

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By the way, it burns calories, ladies.

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Do you know how many calories we burned with our whole Barbie scenario last week?

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We were burning all the calories around the Barbie jokes.

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So it burns calories.

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Here's the release of endorphins, that neuropeptide, those joy, the endorphins, the healing.

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It's interesting too, it's this interesting, it takes you through, laughter takes you through

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the whole cycle of exercise.

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You know how with exercise you've got to fire up your metabolism and then you've got to

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cool it down?

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Yeah.

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With every incidence of laughter you're doing that.

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So you are firing it up and then you cool it down and then what you're going to find

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it's going to cool down your blood pressure, your heart rate, with results similar to exercise.

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How cool is that?

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It improves your blood sugar level.

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Let's talk about that for a second.

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Why would laughter specifically apply to blood sugar?

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Go with me, I'm training you to think this way.

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Sugar is, sugar is what?

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It's sweet.

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Oh, so when your life is no longer sweet, you're going to have diabetes.

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Interesting.

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Do you understand there's a physical corollary for every spiritual counterpart?

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Am I getting my point across?

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Do you understand why I call this God, health, and me?

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Because your whole health statement is going to be based on you, and it's going to be based

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on God, and it's going to be based on bringing those three to one, that your God, your health,

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and you are brought together.

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Do you get why I title it this way?

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So you can prosper in all things.

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Gosh, that's a huge one.

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Now I see the correlation hugely in our community of diabetes.

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Yes, ma'am.

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And high blood pressure.

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And high blood pressure.

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Yes, ma'am.

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Continuance of everyone in the family, well, it runs in the family, it runs in the family,

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and we just keep that cycle going and going and going.

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Yes, ma'am.

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Diabetes, judging yourself or others severely.

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Disappointed in life.

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Ongoing feelings of sorrow.

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Emotional shock.

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Joy of life is gone.

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Wow.

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Watch this.

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Feeling it should have been different.

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Oh my goodness.

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We're getting some deep revelations today.

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Right, I can pre-diagnose with people.

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Obsessed with wanting to control.

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Ashamed of something you did in the past.

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So we've got a bunch of very angry women.

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We've got a lot of men that their masculinity is being taken away.

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So isn't it interesting that community has the highest rate of prostate?

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Yes.

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Hello?

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What is that having to do with?

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I was looking at one of your stories and I looked up prostate cancer because so many,

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my father doesn't have cancer but he's got some issues.

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It's the highest in your community, the highest rate of prostate.

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A lot of the men and I'm like, oh my God.

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But when you look at it, a lot of them have been emasculated.

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And it comes from a female.

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And it's the anger of the father.

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The poor choices we made in men.

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And it just comes out.

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And then you put it on your son.

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That's what I'm saying.

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You got it.

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This boy who turns into a man, an angry man.

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It's just, oh, it's horrible.

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It happens in our community.

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And that's why there's so many relationship problems between black men and black women.

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It's huge.

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And yet the black woman is the most nurturing and the most loving in all of cultures as far as I'm concerned.

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Get the anger out of there and bring back, when I talk about getting back to who you truly are, look historically.

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Yeah.

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I mean, I know.

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I innately have that in me.

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And I feel it.

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And then I kind of suppress it.

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Things have come.

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Life, just things that, what you've been told.

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It becomes, I've got to protect myself.

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I've got to protect my heart.

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You guys are getting some deep, deep, deep revelation today.

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I'm curious about a child with diabetes that's diagnosed at one year old.

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How would this apply?

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The children are so susceptible to their mother's emotions and to the emotions in the home.

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So they just take it right on.

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And you'll see some things with children that it happens in the third trimester in the womb.

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You've got an angry mother.

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It's got a baby, you've got a critical,

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you've got all of those things, a depressed,

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you've got all of those things in the womb

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and the baby's gonna come out with it.

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And so, yeah, that's what's going on there.

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They're just, you know, it's so enmeshed.

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They don't have their sense of identity to separate out,

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which is a little younger version of what you're saying.

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But you get, now you get a little boy

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that's growing up into manhood

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and he's eight, nine, 10, 11, 12,

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and you've got a mother taking all the anger

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at the man who left, or the husband, or the abuser,

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all the stuff that's going on,

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and she's repeating it all the time

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and he's feeling this anger.

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Now he goes out, he's not a man,

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she goes out and she's an angry woman,

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and you get the hell things

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that you're seeing in your culture.

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Do you understand this is not,

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it's not really rocket scientists,

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it's about consciousness, it's about awareness.

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It is.

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Wow.

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It really, really is.

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And that's why the truth sets us free.

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Because it's just in knowing this,

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we can break these cycles.

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Yeah.

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In understanding this,

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we can completely break these cycles.

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Do you understand?

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And I can do this, you know,

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we're playing right now in the black culture,

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I can do the same thing with the Asian,

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it'll be a whole different, and I'll take you there.

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I can take you into the Hispanic,

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and I'll take you there, I can do it in the white.

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Each culture has its own thing that it's holding,

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it's just we happen to pick that as an example,

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like I picked eyes as an example.

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You know, we could have spent the whole day more on cancer,

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we could have spent it on, you know, it's all the same.

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The principle I want you to get out of

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is that when you see something physical,

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there's a spiritual, emotional counterpart.

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That's where I'm trying to get you to teach

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to go from cause to effect.

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And you're all being healed in this process too.

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You're being set free.

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That's why I knew you're just supposed to be here.

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You're being set free from the lies,

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from the fear-based thinking that bound you.

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You're being set free.

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So laughter then is simply,

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what do you need to do when you're trying to heal?

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You gotta get from these low frequencies that are weakening,

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we gotta get ourselves out of these low frequencies

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up into these high frequencies.

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Well, how do we do it?

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Well, whatever tool's working for you, I'm giving you.

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I've given you meditation, I've given you oils,

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I've given you music, I've given you prayer,

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I've given you exercise, I've given you yoga,

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I've given you, you know,

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there's all these things that we can do.

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Now, laughter is another one of these tools.

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So, helpful tips.

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Start with a, I don't know what that was, was it a joke?

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Start with something funny, I guess.

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I don't know, I don't know what I had in mind

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when I wrote this.

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Start with some humor with your day.

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Make it part, kind of like,

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make it part like your joke of the day.

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Have a place that you can just read something,

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even if you get a little chuckle.

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Just kind of start it, and then guess what?

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If you can share it with someone,

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if you can tell something funny and pass it on.

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You know, I was, we were having class with Dr. Jonathan,

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and I noticed he kept on reaching,

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and he was eating the nuts in the class.

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There was a bowl of nuts.

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You remember when you were sitting there,

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there was that bowl of nuts

255
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that we'll have right there on the table.

256
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And so he was sitting there eating the nuts,

257
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and then he said, wow, I just realized

258
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I've been eating almost this whole bowl of nuts myself.

259
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And I said, well, that just reminds me.

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There was a pastor friend of mine,

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and he went in the hospital to visit an older, older woman.

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And he was there, and she was just telling all her woes.

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And he was so engrossed that he started eating the peanuts

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that were in the bowl right there, right beside.

265
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And so he's sitting there eating these,

266
00:13:53.080 --> 00:13:54.760
and all of a sudden he realizes,

267
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mortified that he kind of, he was so engrossed,

268
00:13:56.800 --> 00:13:59.040
he ate the whole bowl of peanuts, right?

269
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And he says, I am so sorry.

270
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I'm actually embarrassed.

271
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I kind of ate all your peanuts.

272
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And she says, oh, honey, that's no problem.

273
00:14:09.040 --> 00:14:10.960
I just sucked the chocolate off of them.

274
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I don't want the peanuts.

275
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She's like, I could have done without that one.

276
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Trying to get your immune system.

277
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I didn't charge extra for that, okay?

278
00:14:36.640 --> 00:14:37.480
It just reminded me.

279
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The calories were burning last night.

280
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So watch a humor, watch a comedy, watch a humorous program.

281
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Read, read something every day.

282
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Read jokes, read comics, read humor, read something funny.

283
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Hang with funny people.

284
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Get with people that,

285
00:15:00.000 --> 00:15:06.400
Make you laugh. Find humor. Find humor in yourself. Find humor in the things that

286
00:15:06.400 --> 00:15:11.960
you do. Learn to laugh at yourself. Learn to see how hysterical we really are and

287
00:15:11.960 --> 00:15:18.440
just just learn to let up. We're too serious. Too many of us have a spiritual

288
00:15:18.440 --> 00:15:25.640
wedgie. You know what I'm saying? You know and we just we do we have this

289
00:15:25.640 --> 00:15:29.440
spiritual wedgie and we just got to learn to just like laugh and lighten up

290
00:15:29.440 --> 00:15:36.160
and stop taking life so serious. Stop taking ourselves so serious and that's

291
00:15:36.160 --> 00:15:40.840
you know I'm talking to myself and just passing it on because I had really lost

292
00:15:40.840 --> 00:15:45.720
my humor and I'm just bringing it back and just getting where I say something

293
00:15:45.720 --> 00:15:52.320
funny and Berlin will look at me and go you cracked up funny. You really did.

294
00:15:52.320 --> 00:15:59.240
Especially since when I first met you. I'm hilarious and I always say something really funny and I crack myself up and she goes

295
00:15:59.240 --> 00:16:14.240
that's just funny. But now she'll actually laugh so I can see that she's coming out and letting us know that she's just saying that's funny.

296
00:16:14.240 --> 00:16:26.240
Well that was a step in the right direction. I acknowledge that it was funny. I mean what more do you want?

297
00:16:26.240 --> 00:16:36.240
When I was going through some things that I felt really victimized by, people would bring over like a movie that they like this and this will just kill you.

298
00:16:36.240 --> 00:16:44.240
And I would just sit there and I'd watch them like practically crying with their pants down.

299
00:16:45.240 --> 00:16:52.240
It's stupid. That's dumb. That's what I would do. That's so ignorant.

300
00:16:52.240 --> 00:16:59.240
It's predictable. I'd be bored. And that was just like where I was coming from.

301
00:16:59.240 --> 00:17:10.240
It was almost like oh dear to try to make me laugh. Or like it's beneath your emotional or your intellectual.

302
00:17:11.240 --> 00:17:20.240
I was told to go to the playground and watch kids play. That's fun. It's so serious. Just go and watch kids play.

303
00:17:20.240 --> 00:17:24.240
Watch kids play. That's good. And mimic what they do.

304
00:17:24.240 --> 00:17:33.240
That's good. Watch kids play. You can force a laughter by the way. You don't even have to have anything funny. Just look at your neighbor and start laughing right now.

305
00:17:33.240 --> 00:17:40.240
I mean just look at them and just start laughing. It's still stimulating all the organs even if it's not real.

306
00:17:40.240 --> 00:17:51.240
Get in the habit of just laughter. The next session. Are you guys on the words?

307
00:17:51.240 --> 00:17:57.240
So what I did is I took, normally when I teach this there's many pages.

308
00:17:57.240 --> 00:18:02.240
I pulled it out of here. I did it to one page here because we're going to cover it in think, feel and speak in a minute.

309
00:18:02.240 --> 00:18:06.240
So we're going to go real fast through words because we're going to hit it this afternoon.

310
00:18:06.240 --> 00:18:16.240
But I'll just touch it just so it's in there and then we may need to pull from that back over to this from the afternoon on the power of words to round it back out again.

311
00:18:16.240 --> 00:18:21.240
I know you love that. You love me. Come on. Say it publicly.

312
00:18:21.240 --> 00:18:25.240
I do. I love you.

313
00:18:25.240 --> 00:18:33.240
Before you begin, another tool with Delta E. Not to do a sales pitch but it's a mood modulator.

314
00:18:33.240 --> 00:18:40.240
So if you tend to be depressed, it pulls you right up. I have people that were in like two, three year depression totally up.

315
00:18:40.240 --> 00:18:43.240
If you tend to be in anxiety, it pulls you down.

316
00:18:43.240 --> 00:18:47.240
So I've decided I'm going to start bringing it to, I had totally separated my companies.

317
00:18:47.240 --> 00:18:54.240
But I'm going to start bringing it so that if you want to purchase, I have some because at what we're talking about there's a whole other tool.

318
00:18:54.240 --> 00:18:59.240
It'll instantly change your state when you drink it. Instantly change your state.

319
00:18:59.240 --> 00:19:04.240
So this next session I want to talk about is the power of words.

320
00:19:04.240 --> 00:19:12.240
You basically have the mind, heart, mouth connection.

321
00:19:12.240 --> 00:19:20.240
If you go in spiritual circles, what's the spiritual principle within Christianity?

322
00:19:21.240 --> 00:19:28.240
If you believe in your heart and you confess in your mouth, you shall be saved.

323
00:19:28.240 --> 00:19:33.240
You see, it's a life principle. It's a universal principle that was just understood in that spiritual context.

324
00:19:33.240 --> 00:19:38.240
It's the way you bring change. I look at the mouth as your sickle.

325
00:19:38.240 --> 00:19:45.240
In other words, you've got the soil of your heart and the thoughts are the seeds that are going in the soil of your heart.

326
00:19:45.240 --> 00:19:49.240
And your mouth is what goes in and harvests it.

327
00:19:49.240 --> 00:19:52.240
When you're manifesting, it's what brings it.

328
00:19:52.240 --> 00:19:55.240
What you're speaking is calling it forth.

329
00:19:55.240 --> 00:19:59.240
Remember it says, your word will not return to me void.

330
00:20:00.000 --> 00:20:08.080
Okay, so God says, my word shall not return to me void.

331
00:20:08.080 --> 00:20:10.900
My word, there's the spiritual truths you're learning.

332
00:20:10.900 --> 00:20:12.620
There's the universal laws.

333
00:20:12.620 --> 00:20:15.500
Apply it in your religious denomination or belief system.

334
00:20:15.500 --> 00:20:16.980
I don't have to put it in any one.

335
00:20:16.980 --> 00:20:18.780
It's true no matter where.

336
00:20:18.780 --> 00:20:21.100
You've got the truth coming down.

337
00:20:21.100 --> 00:20:23.860
If you want it to not be void, it's always there.

338
00:20:23.860 --> 00:20:25.420
It's always falling down.

339
00:20:25.420 --> 00:20:28.220
Proverbs says that wisdom is crying out in the streets.

340
00:20:28.220 --> 00:20:29.220
It's all there for you.

341
00:20:29.220 --> 00:20:34.980
You've got my word coming down, truth coming down, wisdom coming down.

342
00:20:34.980 --> 00:20:38.140
Now you want it not to be void, what has to happen?

343
00:20:38.140 --> 00:20:41.460
It shall not return to me.

344
00:20:41.460 --> 00:20:47.340
Now tell me, how would it get from here to there?

345
00:20:47.340 --> 00:20:49.580
You speak it.

346
00:20:49.580 --> 00:20:54.380
The word comes, it shall not return to me void.

347
00:20:54.380 --> 00:20:56.820
So you begin to make declarations.

348
00:20:56.820 --> 00:20:59.120
You begin to call out your future.

349
00:20:59.120 --> 00:21:00.480
You begin to speak.

350
00:21:00.480 --> 00:21:03.040
How was the world created?

351
00:21:03.040 --> 00:21:05.080
He spoke and then it existed.

352
00:21:05.080 --> 00:21:07.060
Whose image are you made in?

353
00:21:07.060 --> 00:21:10.080
So how do you create?

354
00:21:10.080 --> 00:21:17.440
Why is the power of life and death in the tongue and we eat the fruit thereof?

355
00:21:17.440 --> 00:21:19.560
You don't like the fruit.

356
00:21:19.560 --> 00:21:22.760
Look at what's coming from your tongue.

357
00:21:22.760 --> 00:21:29.000
Are you getting hold of this?

358
00:21:29.000 --> 00:21:34.280
The thought is the seed, the heart is the soil, the emotional context of it is the soil

359
00:21:34.280 --> 00:21:42.440
that gives it life and the words are what is the sickle that harvest it.

360
00:21:42.440 --> 00:21:47.360
So I'm going to talk about that a little bit later, but I'll just apply it to health right

361
00:21:47.360 --> 00:21:49.440
now for this moment.

362
00:21:49.440 --> 00:21:56.800
Be careful what you claim about your health, about your body, about your dis-ease.

363
00:21:56.800 --> 00:22:10.840
If you walk around saying my, you are faithfully owning it, claiming it, making it yours.

364
00:22:10.840 --> 00:22:13.440
My, my, my.

365
00:22:13.440 --> 00:22:16.720
Ever heard someone say my diabetes is acting up?

366
00:22:16.720 --> 00:22:22.160
My arthritis is really getting, boy my allergies are bad today.

367
00:22:22.160 --> 00:22:25.120
My, my, my.

368
00:22:25.120 --> 00:22:26.120
Do you get this?

369
00:22:26.440 --> 00:22:29.080
Do you understand the power of words, what you're doing every time you tell your body

370
00:22:29.080 --> 00:22:33.200
that that's yours?

371
00:22:33.200 --> 00:22:37.800
So my cancer, my allergies.

372
00:22:37.800 --> 00:22:42.480
Consider instead referring to whatever is happening that is the lesson, that's the red

373
00:22:42.480 --> 00:22:46.520
light that's trying to teach you that you need to look at the spiritual counterpart.

374
00:22:46.520 --> 00:22:51.040
Instead consider referring to it as something outside of yourself that you don't take ownership

375
00:22:51.040 --> 00:22:52.040
of.

376
00:22:52.040 --> 00:22:55.880
The cancer, the arthritis.

377
00:22:55.880 --> 00:22:57.480
Just feel that on for size.

378
00:22:57.480 --> 00:23:02.240
Say my diabetes or the diabetes, do you feel the difference in the energy just by saying

379
00:23:02.240 --> 00:23:03.240
it?

380
00:23:03.240 --> 00:23:07.400
Are you getting a hold of this?

381
00:23:07.400 --> 00:23:12.000
I actually have one more separate group, I say the diagnosis that they taught me, I don't

382
00:23:12.000 --> 00:23:13.000
have to say the word.

383
00:23:13.000 --> 00:23:17.880
Yeah, there you go, there you go, there we go.

384
00:23:17.880 --> 00:23:31.120
Look at the stuff, look at the stuff, look at the stuff, look at the stuff that we just

385
00:23:31.120 --> 00:23:32.920
accept.

386
00:23:32.920 --> 00:23:40.160
Okay, last time I checked there's only supposed to be four seasons, winter, spring, fall,

387
00:23:40.160 --> 00:23:41.160
summer?

388
00:23:41.160 --> 00:23:42.160
Yeah.

389
00:23:42.160 --> 00:23:43.160
Yeah.

390
00:23:43.160 --> 00:23:45.400
So where did we get allergy season?

391
00:23:45.400 --> 00:23:52.840
Cold season, flu season, death season, that's a death season I promise you.

392
00:23:52.840 --> 00:24:00.120
We are, where did we add these seasons that we actually have programs to tell us to get

393
00:24:00.120 --> 00:24:02.560
ready because the season is coming.

394
00:24:02.560 --> 00:24:05.960
Get ready for flu season, get ready allergy season is coming.

395
00:24:05.960 --> 00:24:10.440
It even tells you when the season is coming just in case you didn't know.

396
00:24:10.440 --> 00:24:15.360
Program yourselves, it says, oh here we go, we're going into the season.

397
00:24:16.320 --> 00:24:23.440
I better run down and get my dose of formaldehyde laced last year's vaccines that are no longer

398
00:24:23.440 --> 00:24:25.720
active for this year's disease.

399
00:24:25.720 --> 00:24:33.520
I better run down and put that into my DNA, my cellular memory to make sure that has nothing

400
00:24:33.520 --> 00:24:38.360
to do with an immune system that's not able to handle because my immune system is suppressed

401
00:24:38.360 --> 00:24:42.480
which would be able to handle anything that comes at me.

402
00:24:42.480 --> 00:24:48.760
But my immune system is suppressed and depressed because of my predominant emotional state

403
00:24:48.760 --> 00:24:54.000
that's keeping it suppressed and depressed and now injecting some needle into my cells

404
00:24:54.000 --> 00:24:56.600
is going to change that?

405
00:24:56.600 --> 00:24:58.120
Hmm.

406
00:24:58.120 --> 00:25:00.040
Anyway, this all happens.

407
00:25:00.000 --> 00:25:02.920
has to do with the immune system,

408
00:25:02.920 --> 00:25:05.760
and your immune system can handle

409
00:25:05.760 --> 00:25:08.360
anything that's coming to you.

410
00:25:08.360 --> 00:25:11.560
So let me share a little different perspective.

411
00:25:11.560 --> 00:25:13.380
You know, we say something like,

412
00:25:14.920 --> 00:25:15.760
what do we say?

413
00:25:15.760 --> 00:25:16.800
I'm catching a cold.

414
00:25:16.800 --> 00:25:17.720
Think about your language.

415
00:25:17.720 --> 00:25:19.520
Start being sensitive to your language.

416
00:25:19.520 --> 00:25:21.320
I'm catching a cold.

417
00:25:21.320 --> 00:25:22.160
I'll joke.

418
00:25:22.160 --> 00:25:23.840
I'll go, now, why would you do that?

419
00:25:24.920 --> 00:25:26.340
Why do you need to run and catch it?

420
00:25:26.340 --> 00:25:27.600
Like you're chasing it down?

421
00:25:27.600 --> 00:25:28.920
Like what, you want it so bad?

422
00:25:28.920 --> 00:25:29.860
Why do you need to catch it?

423
00:25:29.880 --> 00:25:30.700
Let it go away.

424
00:25:30.700 --> 00:25:32.140
You don't need it.

425
00:25:32.140 --> 00:25:33.900
You ever play that joke when you were a kid

426
00:25:33.900 --> 00:25:35.460
and you'd prank phone call and you'd say,

427
00:25:35.460 --> 00:25:37.300
is your refrigerator running?

428
00:25:37.300 --> 00:25:38.660
And then they'd go, yeah.

429
00:25:38.660 --> 00:25:40.180
And you'd go, well, you better go catch it.

430
00:25:40.180 --> 00:25:41.020
Ha, ha, ha.

431
00:25:41.020 --> 00:25:42.900
You were a little kid, right?

432
00:25:42.900 --> 00:25:44.820
That was before caller ID.

433
00:25:44.820 --> 00:25:46.940
That was before caller ID.

434
00:25:46.940 --> 00:25:47.980
I predated myself.

435
00:25:47.980 --> 00:25:49.860
I was still with little round dialing things

436
00:25:49.860 --> 00:25:50.700
that you could do,

437
00:25:50.700 --> 00:25:52.900
and they wouldn't have a clue who you were, right?

438
00:25:52.900 --> 00:25:53.740
Okay.

439
00:25:53.740 --> 00:25:55.700
So, you know, think of that joke.

440
00:25:55.700 --> 00:25:57.020
You know, is your refrigerator running?

441
00:25:57.020 --> 00:25:58.420
You know, you better go catch it.

442
00:25:58.540 --> 00:26:00.020
Why are you catching a cold?

443
00:26:02.620 --> 00:26:05.620
So, why are you chasing after that exactly?

444
00:26:05.620 --> 00:26:08.060
Why did you invent this season?

445
00:26:08.060 --> 00:26:12.460
You know, in Galatians, Paul begins Galatians.

446
00:26:12.460 --> 00:26:13.500
It's a different topic.

447
00:26:13.500 --> 00:26:15.980
He's talking about falling back into the law,

448
00:26:15.980 --> 00:26:20.420
but he says, oh foolish Galatians, who has bewitched you?

449
00:26:20.420 --> 00:26:23.300
You know, who gave you this thinking pattern

450
00:26:23.300 --> 00:26:25.380
and why are you buying into it?

451
00:26:25.380 --> 00:26:26.840
Who wrote this script for you

452
00:26:26.920 --> 00:26:29.120
and why are you making it your script

453
00:26:29.120 --> 00:26:30.880
that says that this is the season

454
00:26:30.880 --> 00:26:33.280
that you're supposed to have this particular disease

455
00:26:33.280 --> 00:26:35.080
or disorder or symptom?

456
00:26:35.080 --> 00:26:38.280
Who can know your seasons?

457
00:26:38.280 --> 00:26:42.080
You know, God had to deal with me with that

458
00:26:42.080 --> 00:26:44.680
because when I started coming to my level of consciousness

459
00:26:44.680 --> 00:26:45.960
and my level of awareness,

460
00:26:45.960 --> 00:26:48.280
well, I didn't buy into a lot of the manipulation

461
00:26:48.280 --> 00:26:49.640
and all that, and that kind of,

462
00:26:49.640 --> 00:26:51.680
when you change, it ticks the people around you

463
00:26:51.680 --> 00:26:52.840
off a little bit.

464
00:26:52.840 --> 00:26:55.560
So then they had to have a label to put on me

465
00:26:55.560 --> 00:26:57.400
to figure out what to do with me

466
00:26:57.400 --> 00:26:59.680
because they didn't know quite what to do with me.

467
00:26:59.680 --> 00:27:03.520
And so they started labeling and saying that I'm hormonal,

468
00:27:03.520 --> 00:27:05.360
I'm in transition.

469
00:27:05.360 --> 00:27:07.480
And God had just warned me in prayer

470
00:27:07.480 --> 00:27:08.360
and I didn't pick it up.

471
00:27:08.360 --> 00:27:10.360
I just picked it up a couple of months before that

472
00:27:10.360 --> 00:27:12.960
that God had spoken to me intensely

473
00:27:12.960 --> 00:27:15.320
about do not allow word curses to sit on you

474
00:27:15.320 --> 00:27:17.000
and don't receive them, break them

475
00:27:17.000 --> 00:27:18.440
as soon as they come in your direction,

476
00:27:18.440 --> 00:27:19.720
but I didn't listen.

477
00:27:19.720 --> 00:27:21.480
So I kept on hearing this stuff.

478
00:27:21.480 --> 00:27:23.000
And so then you start taking it on

479
00:27:23.000 --> 00:27:25.520
and you start owning it and you're going, oh wow.

480
00:27:26.360 --> 00:27:27.600
And then I had this time alone with God.

481
00:27:27.600 --> 00:27:28.520
It was amazing.

482
00:27:28.520 --> 00:27:30.720
It was August 13th.

483
00:27:30.720 --> 00:27:32.560
And I was just on my face before God

484
00:27:32.560 --> 00:27:34.880
to make a lot of these difficult decisions.

485
00:27:34.880 --> 00:27:37.120
And the music, I was just lost.

486
00:27:37.120 --> 00:27:41.040
I was lost in William McDowell's, I Trust You.

487
00:27:41.040 --> 00:27:44.120
And I just felt the presence of God so strong.

488
00:27:44.120 --> 00:27:47.480
And I just had this purple wave just come over me,

489
00:27:47.480 --> 00:27:48.880
which is the prophetic.

490
00:27:48.880 --> 00:27:50.260
And all of a sudden I started writing

491
00:27:50.260 --> 00:27:53.240
and I couldn't write fast enough what God was saying.

492
00:27:53.240 --> 00:27:57.240
And God started, see God will replace the lies with truth.

493
00:27:57.240 --> 00:27:59.800
And so we replaced the lies with truth.

494
00:27:59.800 --> 00:28:04.520
And he said, I determine when your transitions are.

495
00:28:04.520 --> 00:28:08.280
And with God, the only transitions are from glory to glory.

496
00:28:08.280 --> 00:28:11.280
Oh, by the way, did you buy into the lie about menopause too?

497
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Because there's a whole lot of cultures

498
00:28:14.240 --> 00:28:16.320
that don't have any menopause.

499
00:28:16.320 --> 00:28:18.840
Did you buy into that like the calcium myth too?

500
00:28:18.840 --> 00:28:23.840
Yeah, the menopause, the hot flashes, the menopause.

501
00:28:23.840 --> 00:28:25.800
That'd be interesting to look up, wouldn't it?

502
00:28:25.800 --> 00:28:27.320
Except I think we're out of time.

503
00:28:27.320 --> 00:28:29.880
So what I want you to see right here

504
00:28:29.880 --> 00:28:35.320
is that the words we use, use us.

505
00:28:35.320 --> 00:28:36.560
Ooh, that's powerful.

506
00:28:36.560 --> 00:28:40.600
The words we use, use us.

507
00:28:40.600 --> 00:28:43.800
And I want you to begin, I put a place right there for ahas.

508
00:28:43.800 --> 00:28:45.260
One of the most important things you

509
00:28:45.260 --> 00:28:47.000
can do with what you got out of today,

510
00:28:47.000 --> 00:28:48.440
and I notice you've been doing it,

511
00:28:48.440 --> 00:28:50.760
is you're making those aha notes of what

512
00:28:50.760 --> 00:28:55.820
you can apply for what you're learning today to leave here.

513
00:28:55.820 --> 00:28:58.600
Because your intention was to come to the other,

514
00:28:58.600 --> 00:29:01.880
step to the other side of vibrant health.

515
00:29:01.880 --> 00:29:06.800
And this is going to allow you to do that.

516
00:29:06.800 --> 00:29:09.920
So in this God, Health, and Me discovery course,

517
00:29:09.920 --> 00:29:12.920
we've covered a lot of ground.

518
00:29:12.920 --> 00:29:15.280
And I know this is going to be a course you're

519
00:29:15.280 --> 00:29:18.320
going to want to listen to over and over and over.

520
00:29:18.320 --> 00:29:19.800
I guarantee you, each time you're

521
00:29:19.800 --> 00:29:22.040
going to think you're listening to a whole new course.

522
00:29:22.040 --> 00:29:23.580
Because you're going to be different,

523
00:29:23.580 --> 00:29:27.280
and what you hear is going to take you to the next level.

524
00:29:27.280 --> 00:29:31.000
But if you remember, we laid the biblical foundation for health.

525
00:29:31.000 --> 00:29:34.280
We talked about how God views health.

526
00:29:34.280 --> 00:29:36.200
And health is supposed to be normal.

527
00:29:36.200 --> 00:29:38.200
It's your birthright.

528
00:29:38.200 --> 00:29:41.900
But we also talked about what your role is in that.

529
00:29:41.900 --> 00:29:45.200
And there's so often that we're just not realizing,

530
00:29:45.200 --> 00:29:47.600
we're looking for an answer outside of ourselves.

531
00:29:47.600 --> 00:29:51.680
But it's us that is creating our state of dis-ease.

532
00:29:51.680 --> 00:29:55.720
And so we pulled some science behind that biblical truth.

533
00:29:55.720 --> 00:29:59.120
And we talked about psychoneuroimmunology.

534
00:29:59.120 --> 00:30:01.360
We talked about how.

535
00:30:00.000 --> 00:30:04.520
our predominant thought patterns and our belief systems and our emotional states,

536
00:30:04.520 --> 00:30:09.880
how that is directly linked to your immune system and your endocrine system

537
00:30:09.880 --> 00:30:15.280
and so on. And so understanding that as a man thinketh in his heart so is he and

538
00:30:15.280 --> 00:30:21.080
we covered the science of that right now. We also talked about neuroplasticity. We

539
00:30:21.080 --> 00:30:28.640
talked about how your brain actually can change and that's an amazing thought to

540
00:30:28.640 --> 00:30:33.560
realize and we gave examples that those who are in meditation and prayer they

541
00:30:33.560 --> 00:30:37.760
actually increase the thickness of the brain's gray matter so the structure of

542
00:30:37.760 --> 00:30:42.560
your brain is changing the amount of dendrites is changing and axons and and

543
00:30:42.560 --> 00:30:46.880
all of these things that's changing we now know that the DNA is changing for

544
00:30:46.880 --> 00:30:52.800
that matter so very powerful neuroplasticity and we talked about how

545
00:30:52.800 --> 00:31:00.920
emotions are not neutral they're either love-based or fear-based they're either

546
00:31:00.920 --> 00:31:06.800
strengthening or they're weakening and we spent a lot of time looking at Dr.

547
00:31:06.800 --> 00:31:12.720
Hawkins and helping us understand shame being the lowest and the breakthrough

548
00:31:12.720 --> 00:31:16.720
point being courage and the higher level of course I believe that's why Jesus

549
00:31:16.720 --> 00:31:20.480
said the fruits of the Spirit love joy peace it's it's why Paul said you know

550
00:31:20.480 --> 00:31:24.800
whatsoever is of good rapport and virtue and truth it be praiseworthy fix

551
00:31:24.800 --> 00:31:30.320
your mind on these things and it has to do with understanding that every emotion

552
00:31:30.320 --> 00:31:35.880
has a frequency and the emotions that you're holding are either strengthening

553
00:31:35.880 --> 00:31:40.360
your body or weakening your body and so truly you can't afford the luxury of a

554
00:31:40.360 --> 00:31:45.240
negative thought and so we realized that what's going on within is creating

555
00:31:45.240 --> 00:31:50.320
without we realized that the body doesn't lie and there's different organs

556
00:31:50.320 --> 00:31:54.240
tied in with the different emotions and of course we went through the biblical

557
00:31:54.240 --> 00:32:01.440
examples where you actually see that in David's life and with Eli's life and the

558
00:32:01.440 --> 00:32:06.200
cataracts and and so on your body doesn't lie it is really your way to get

559
00:32:06.200 --> 00:32:11.640
in touch with what's going on in your subconscious and laughter of course

560
00:32:11.640 --> 00:32:16.760
plays a role in your health and we concluded with the power of words and

561
00:32:16.760 --> 00:32:22.360
your health and how profound it is being careful of what you're what you're

562
00:32:22.360 --> 00:32:29.080
claiming in your life and so go back and and and pick one of these areas on a

563
00:32:29.080 --> 00:32:34.080
daily basis just to begin to think about to look at new ways how you can apply it

564
00:32:34.320 --> 00:32:42.920
think about your thinking think about your emotions that you can begin to

565
00:32:42.920 --> 00:32:47.440
create the change and the transformation you know some people say well I can't

566
00:32:47.440 --> 00:32:53.720
change my thinking you know you wouldn't tolerate yourself to have insane

567
00:32:53.720 --> 00:32:57.240
behavior for the most part you just wouldn't allow yourself to go out and

568
00:32:57.240 --> 00:33:02.160
have insane behavior and yet we allow ourselves to have insane thoughts not

569
00:33:02.160 --> 00:33:05.520
knowing it's going to produce that so I encourage you as you've gone through

570
00:33:05.520 --> 00:33:09.400
this in relationship to your health to begin to look at what kind of thinking

571
00:33:09.400 --> 00:33:14.680
belief systems emotions you've been holding on to and allowing to dominate

572
00:33:14.680 --> 00:33:20.880
how that's affecting your health and then finally what words you're speaking

573
00:33:20.880 --> 00:33:25.400
what you're claiming about your health what you're putting out there about your

574
00:33:25.400 --> 00:33:29.800
health about aging about your life so take all those things pick a new one to

575
00:33:29.800 --> 00:33:36.400
look at each day and I pray this course has blessed you and I pray that you

576
00:33:36.400 --> 00:33:45.120
prosper in all things and be in health even as your soul prospers God bless you

577
00:33:46.680 --> 00:33:53.020
we hope you've enjoyed this God health and me discovery course a teaching by

578
00:33:53.020 --> 00:33:58.960
prosper in all things with Brenda Byers Ham for more information resources

579
00:33:58.960 --> 00:34:06.800
training and to find a live event near you please visit our website at

580
00:34:06.800 --> 00:34:16.080
www.prosperinallthings.com we're praying that you prosper in all things