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Let's go ahead and share in the chat, what tool have you been most excited to have in your tool belt, or the all the principles that we've learned with the edge so let us know in the chat what tool, have you been most excited to have as a new tool in your

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tool belt I know we have seen a lot of survey responses with deep work.

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Cubic buckets cubics been a popular one as well, love the buckets.

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Awesome.

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All right, so we will go ahead and get started Nicole says deep work cubic Madeline cubics buckets and deep work from Sarah.

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A lot of similarities there okay so we're going to go ahead and get this started on today's session today we're going to be talking about deciding what done means so this is a different kind of a priming ritual remember last week you learned

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about deep work and a priming ritual that can get us kicked off. It's more than that but it can help you kick off a project. It sets you up to do your very best work that requires less effort and dare I say can get too close to working effortlessly.

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And we'll talk about that in a minute. It also helps you start and complete projects and fight the overwhelm that can sometimes come when you have a large project or you just don't want to get started, for some reason.

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So today's pro tip is if something isn't working.

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Just, and also celebrate the small wins so let's say your deep work session tanked and, but your priming ritual ritual was great and you started to make some progress on you know the routine that you do when you start getting into deep work so celebrate

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And if something is working, lean into that and you know ride that wave of success as other principles are being practiced and learning to take root in your new habits.

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So we're going to do a recap of next week, sorry of last week but as we're doing the recap Dion we actually had a great question that came back in the survey.

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So if you wouldn't mind answering this question right before we get started in the middle of our recap.

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We had a question about deep work deep work makes sense from an innovative kind of view or maybe a management perspective but can you help us understand what deep work might look like for someone who has a physical job or like a job like construction,

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or someone who's dealing with customer service who is getting a lot of incoming inquiries what could deep work look like in one of those situations, how is that applicable.

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Yeah, that's such a great question. In fact, this is the, this is the key issue that people bring up against deep work they're saying it doesn't apply everywhere but actually it really does.

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Deep work is the art of learning difficult things quickly, right, that's the, that's what you're training your brain you're training your brain to think at a deeper level.

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So while deep work may not mean, you know, construction, specifically, or you're just handling a lot of interruptions as, as you're handling customer support.

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Deep work is working on the business not in it. So we're not talking about doing construction itself we're not talking about the actual customer support calls themselves, but deep work would be taking a morning off and working once a week, and to think

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about how you're doing your work. How can we improve our process, how can we make this better. So from a construction viewpoint you know you may be looking at suppliers or a different way to structure things or you come up with an innovative idea on how to do some

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things some logistical element on the customer service like, hey, you know, how can we, how can we handle really tough customers better, you know, so, for instance, one of the ideas that we looked at actually in two companies was, was how do we manage the customers.

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When they come in hot, and they're angry and they're upset. How do we get that temperature to come way down right so deep work would be doing some research looking at that. And so for instance, for those doing that.

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A hot tip there is to use Starbucks's system called Latte, L A T T E, it's an acronym, which means listen, acknowledge, thank them for telling you tell them what you're going to do about it then execute latte.

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So as an example so I found latte, and I've implemented different companies, it's such a simple thing I just explained it in a few seconds. So, you know, listen, acknowledge, thank them, tell them what you're going to do and execute.

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And it's such an excellent way to turn the heat level down and kind of, you know, reduce it down. So things like taking time to think of better processes, a better way of doing things working on the business not in it.

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That's for everybody, every business needs to be improved somewhere. So deep work is for everyone.

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That's helpful.

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Thank you.

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I think that is helpful.

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So other, other ideas, like let's say it's construction and we're, we're

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finding we're wasting a lot of time.

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We're spending more time than we need to getting our tools out or, you

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know, creating this kind of framing.

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What if we created a new process that would streamline that, or

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maybe with customer service, we're answering all these similar questions

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and I'm having to, you know, write them from memory, what if we had an actual

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customer journey document that gives them, okay, this is the form apply

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here and I can customize that and personalize it or something like that.

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So you're talking about taking a step back, thinking about your processes,

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identifying maybe where we could improve or tap some areas that haven't been

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tapped yet and think of it from a creative way and potentially creates a new processes.

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Okay.

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So I think we're ready to get started in today's actual session.

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So Dion, are you ready to get started?

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If you guys are ready to get started, go ahead and hop in the chat.

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Welcome to Dion and say, let's go.

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Yeah.

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Thank you so much.

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I so enjoy these sessions.

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You know, this brings up such a key aspect about our learning itself.

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So, you know, when you think about learning, there's a creative element

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of learning, there's the rational element of learning, but then there's

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the thinking about thinking, you know, we call this metacognition, you know,

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so thinking about your thinking is what we're spending a lot of time doing.

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This takes time.

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So I just want to, I want to say to you, be patient, right?

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Look, if you've been doing this for 18 months and it's not, and if

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you're seeing no change, you have an issue.

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We're way away from 18 months and I bet you every single one is just

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the fact that you're asking the question, how do I apply deep work

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to construction as an example is excellent because sometimes getting

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the right question is half the battle.

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So I would say you're halfway there already.

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So I want to encourage you, be patient.

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Maybe, you know, I was sharing with Team Brilliant that, you know, when I

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asked them to share their views, you know, often we just share the outcome.

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Oh, we're doing this now and it sounds fantastic, but what we don't

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tell you is the messy middle that happened in between the ups, the

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downs, the frustrations, the learning.

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So I want to say, if you're seeing like it's a bit up and down in the

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beginning, totally normal, this is how it goes, but just keep pressing forward.

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So slow learning is great learning.

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That's the deal, right?

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Because it's permanent learning.

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Okay.

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So I want to talk, I love this topic, deciding what done means.

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So alert to all the perfectionists, this is going to be fun.

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So, and I speak to myself, I resemble that remark.

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So let's keep going.

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So how do you do your very best work?

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How do you make it feel more effortless?

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And how can you make great work not feel so exhausting?

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Right?

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So we're going to touch on this in throughout the seasons, season

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three in particular, we really going to push into this effortless idea.

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And it's from Greg McKeon's book called Effortless.

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If you know his other book called Essentialism, anybody know Essentialism?

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Yeah.

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So Effortless is the number two book he wrote seven years later.

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And we'll drop the link there for you if interested, but basically

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what we want to pull out of the book, and we're actually joining

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some other elements to this because today we'd like to

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help you kickstart projects.

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I don't know if you're like everybody else on the team here, probably

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where you find that you get good ideas, but starting difficult,

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especially big projects, you tend to put them off and put them off,

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especially if they're not like sort of critical, like, you know,

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cleaning the garage, you know, those type of projects like, yeah,

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that's never going to happen or whatever it is.

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So there are big projects, sometimes vital projects, you know, doing

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your taxes that, you know, you got to get to and you just find

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creative ways of not doing it.

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I want to talk about a very quick and easy way to use some neuroscience

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to kickstart your projects and make them get momentum super quick.

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So we're going to talk about that.

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And then we're also going to talk a little bit about the big problem.

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So the big problem of deciding what is done actually mean?

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When is a project done?

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When can I say I have done this?

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We're done.

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It varies, you know.

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So, for instance, the perfectionists among us, right?

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Got super high standards.

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I've got to get it to that super high level before I'm going to say it's done.

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Or vague goals.

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So the best way, by the way, to miss a goal is to keep them vague

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because you'll never execute on them.

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So vague goals or calling desires goals.

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You know, I you know, I.

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I wish I weighed less, that's not a goal,

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that's just a vague wish, right?

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It's just a desire, I wish whatever it is.

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So, we all know that goals have to be specific,

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they have to be measurable

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and we know that they have to be executable.

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And so, we can put our goals down

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and then we write these goals

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and then we never really kind of get to them

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or we look back after a few months ago,

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yeah, I don't even know if I wanna do that goal.

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So, there's that problem.

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So, perfectionism, vague goals and tinkering

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are the three biggies, right?

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The tinkering is, you know,

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that I just wanna do a little more,

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just another thing, oh, and another thing

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and another thing.

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So, we all know about all these issues.

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So, let's talk a little bit about setting,

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what that means, setting the right standard for done.

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So, what is really the standard for when something is done?

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And so, of course, we're gonna go to the Pareto principle

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or often known as the 80-20 rule.

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So, if you can see on the graph there,

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the 20% of the time is your 80% of your contribution.

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80% of the results come from 20% of the tasks.

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So, you can do a few vital tasks

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and get 80% of the benefit.

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But if you really are a perfectionist,

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you can add the other 80% of time

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and get another 20% gain.

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And thanks, dear, you can drop that.

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But thanks.

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So, what I want you to see from that graph

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is that, you know, the few vital tasks

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is where most of the benefit is.

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So, we've used this as an example before.

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Think about your contribution to this organization, right?

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You, probably 80% of your contribution

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comes in 20% of your time.

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So, if you knew what 20% was,

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technically, you could work on Monday,

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take Tuesday through Friday off,

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and your primary contribution to the company

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will still be there.

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I see you all voting.

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Yep, we love that plan.

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Let's do that one day a week plan.

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But here's the funny part.

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If you really did execute that 20% of your time,

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80% of the results,

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it probably pretty much gets you there.

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Think about even in everyday things, right?

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You wear 20% of your clothes,

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80% of the time.

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It's true of almost everything.

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Now, I wanted to explain about what the cost

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of the many trivial tasks,

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the tinkering, the perfectionism,

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what the true cost of that is to your work

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and your working memory.

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So, as an example,

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I thought I would use any car people in the audience

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that we, anybody who are like gearheads, love cars.

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Well, I'm one of them.

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And in my particular case,

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I got introduced to, by Bruce,

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my son who introduced me to being on the track.

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And I fell in love with this idea of being on the track.

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So here's what it is.

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If you get a car and you get on the track and you,

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you know, it's not about racing,

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but it's really about how you get around

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the track efficiently.

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It's how you, you have to unlearn all these bad habits

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from how you drive on street driving.

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And you have to learn how to really manage the car

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so to drive smoothly.

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And the goal is smoothness, not trying to be fast.

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In fact, the faster you go,

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the worse your lap time will be

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because the car's straining in all the corners

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and the tires are making a noise

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and people come too hot into the corners.

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And so I started training and I got so into this.

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I started training others to do this

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and it was so much fun.

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But the number one problem is getting them to slow down

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and go smoothly through the corners

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because the slower you go, the better your track time is.

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Does that sound a little bit

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about what we've been talking about?

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Slow learning is great learning.

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Slow down to go faster.

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Slow down to get a better result.

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Slow down so that you can get what you need to do.

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Now, here's the interesting thing

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about the cost of this little hobby.

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You know, and I spoke to a friend of mine

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who owns a $20 million company,

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big manufacturing company up in Boston.

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And he says, and he had a very unique car,

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cost $480,000.

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It's an unbelievable car.

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He bought it mostly for the track.

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It is street legal.

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And then I said to him,

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so is that the car you're always on the track on?

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He says, no, no, I bought a little Miata for 10K

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and that's a lot more fun.

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I said, really?

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He says, yeah, you know,

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I mean, it's zero to 60 in like forever.

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And you know, you kind of, it's so slow.

235
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You could kind of, you know,

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replace the speedometer with a calendar

237
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because this thing is dead slow.

238
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So he says, but it's not about the speed.

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It's the fun of being in a Miata.

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So for $10,000, you could have 80% of the fun.

241
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So 80% of the fun costs 10 grand.

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Now you say.

243
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Okay, I'm going to tinker with this.

244
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Let's add in the Pareto principle.

245
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Let's look at the cost of going from 80 to 100%.

246
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So if we stop there, 80%, the tires get worn out,

247
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spend a couple hundred bucks, get new tires, no big deal.

248
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Let's take it to 95%.

249
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What are we going to do with that?

250
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We're going to buy a Porsche 911, that costs 100 grand.

251
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So we've gone 10X in price, 10 to 100.

252
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10X the price moved 15% more fun.

253
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Let's push it further.

254
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Let's push it another 3%.

255
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Notice how small the percentages are getting.

256
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And let's get a Ferrari for $300,000.

257
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So now it costs 30 times what the Miata costs.

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30 times, $300,000 for another 3%.

259
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Let's take it to 99%.

260
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Let's get a race car that costs about a million dollars.

261
00:15:49.800 --> 00:15:52.480
So from a Miata that costs 10K,

262
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to this car that costs a million, that's 100X shift.

263
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And we moved it 14%.

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Let's go that last percent, let's push that last percent

265
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and let's get a Formula One car,

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which costs 10 to $15 million.

267
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That's a thousand times more than the Miata.

268
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You see, it's not just linear.

269
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That tinkering, that extra perfectionism,

270
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isn't just costing you linearly,

271
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it's just goes up dramatically.

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So to go from 80% to 100%,

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I had to go a thousand X on time to get it.

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Thousand X on cost, does that make sense?

275
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So I hope that kind of really drives the point home

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that a lot of times a Miata will do.

277
00:16:40.000 --> 00:16:45.000
Well, you know, I'm really dedicated to writing this book.

278
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My tinkering with getting the book done

279
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and anybody writing a book, by the way,

280
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can you just tag or put in the chat,

281
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anybody writing a book?

282
00:16:55.400 --> 00:16:58.880
Yeah, any book writers, authors?

283
00:16:58.880 --> 00:17:01.800
Not anymore, that's great.

284
00:17:02.760 --> 00:17:04.920
So, yep, there you go.

285
00:17:04.920 --> 00:17:06.880
A couple of book writers, a couple of authors.

286
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Okay, here's a rule that I learned when writing books.

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If you get to that editing portion,

288
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break the paragraphs in its paragraphs,

289
00:17:16.000 --> 00:17:19.920
rate each paragraph between one and 10.

290
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10 being an amazing, perfect, love that.

291
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One being absolutely awful.

292
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I'm thinking I might delete this.

293
00:17:26.119 --> 00:17:29.960
And the rule is if it's under three, delete it.

294
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If it's seven or more, leave it alone.

295
00:17:33.760 --> 00:17:34.920
What are we doing?

296
00:17:34.920 --> 00:17:38.920
We're cutting the time cost down dramatically,

297
00:17:38.920 --> 00:17:43.640
100 X times down on time to get the book done.

298
00:17:43.640 --> 00:17:48.040
So this editing technique has helped me not tinker

299
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and be too perfectionistic.

300
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Because here's the bottom line,

301
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adding that extra stuff in the book,

302
00:17:54.600 --> 00:17:57.000
did it really move the reader?

303
00:17:57.000 --> 00:18:00.760
Did it dramatically change the reader's experience?

304
00:18:01.720 --> 00:18:03.480
Maybe a few percentage points, right?

305
00:18:03.480 --> 00:18:06.080
Just like the difference of being in a Ferrari

306
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versus being in a Miata.

307
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Was it a slightly bigger?

308
00:18:08.160 --> 00:18:10.240
Sure, it was fun, it was noisier,

309
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but it was 30 X the effort.

310
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So I wanna bring this down to something even more practical

311
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like in the Pareto principle,

312
00:18:20.200 --> 00:18:24.040
what we wanna do is we wanna isolate what done means.

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Is this a Miata done?

314
00:18:25.480 --> 00:18:27.240
Is this a Porsche done?

315
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Where are we in the scale of what done means?

316
00:18:31.480 --> 00:18:34.320
And so I want you to think about putting

317
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your perfectionist tendencies and all that aside

318
00:18:37.520 --> 00:18:40.040
and think about what it means for a...

319
00:18:40.040 --> 00:18:42.360
So let's talk about how do we determine that?

320
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How do we figure out what done means?

321
00:18:46.960 --> 00:18:50.640
So how are we gonna use this?

322
00:18:50.640 --> 00:18:53.480
Is we're gonna use this for helping you

323
00:18:53.480 --> 00:18:55.360
get your projects done quicker,

324
00:18:55.360 --> 00:18:59.280
focus on the 20% or the core part that needs to be done.

325
00:18:59.280 --> 00:19:03.480
And we're gonna help you when you hand off a project

326
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or a task to someone in your team,

327
00:19:06.360 --> 00:19:10.120
explain to them what done means to you.

328
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When you get a project from somebody

329
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or a task from somebody,

330
00:19:13.040 --> 00:19:15.480
someone says, hey, will you take care of this?

331
00:19:15.480 --> 00:19:18.560
You wanna ask them, what does done mean to you?

332
00:19:18.560 --> 00:19:23.360
And this simple way of setting expectations in the team

333
00:19:23.360 --> 00:19:26.880
will radically shift a lot of miscommunication.

334
00:19:26.880 --> 00:19:29.960
It will eradicate the miscommunication.

335
00:19:29.960 --> 00:19:31.840
I thought you meant this.

336
00:19:31.840 --> 00:19:33.520
And so I built this massive thing.

337
00:19:33.520 --> 00:19:36.000
No, no, no, I just wanted this tiny thing.

338
00:19:36.000 --> 00:19:39.240
I just wanted you to do this much smaller thing.

339
00:19:39.960 --> 00:19:42.000
So I went out and built your race car,

340
00:19:42.000 --> 00:19:43.120
your Formula One race car.

341
00:19:43.120 --> 00:19:44.840
No, I just wanted a Miata.

342
00:19:44.840 --> 00:19:48.600
So that is happened so much in business

343
00:19:48.600 --> 00:19:51.080
that this is such a common issue.

344
00:19:51.080 --> 00:19:54.160
So here are three steps that you can take

345
00:19:54.160 --> 00:19:58.320
to help you figure out what done means

346
00:19:58.320 --> 00:20:00.200
and how to like kind of superstep.

347
00:20:00.000 --> 00:20:03.960
supercharge your projects, get them going,

348
00:20:03.960 --> 00:20:06.240
how to get into them quickly.

349
00:20:06.240 --> 00:20:10.640
So number one, the idea is visualize the end point,

350
00:20:10.640 --> 00:20:13.200
spend no more than 60 seconds.

351
00:20:13.200 --> 00:20:18.200
So this is a super easy, doesn't take time,

352
00:20:18.320 --> 00:20:22.880
no more than 60 seconds and visualize the actual outcome,

353
00:20:22.880 --> 00:20:25.520
not just the steps.

354
00:20:25.520 --> 00:20:26.560
Let me give you an example.

355
00:20:26.560 --> 00:20:30.720
If you're writing a paper or a document or an article

356
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or a blog post, think of hitting the submit button.

357
00:20:35.400 --> 00:20:37.040
In other words, we're not just talking about

358
00:20:37.040 --> 00:20:40.760
the actual writing of it or the tasks it takes to write it,

359
00:20:40.760 --> 00:20:43.880
we're visualizing hitting the submit button.

360
00:20:43.880 --> 00:20:46.700
It's done when I hit the submit button.

361
00:20:46.700 --> 00:20:50.480
It's not done when it's on my computer, I've edited it,

362
00:20:50.480 --> 00:20:53.360
I've checked all the sources, it's all good to go,

363
00:20:53.360 --> 00:20:56.440
but I didn't hit the submit button, it's not done.

364
00:20:56.440 --> 00:20:58.760
Done means hitting the submit button.

365
00:20:58.760 --> 00:21:00.940
Or maybe you're finishing a project,

366
00:21:00.940 --> 00:21:05.620
done means seeing the team's reaction to the project

367
00:21:05.620 --> 00:21:09.440
and everything that they expected is being delivered.

368
00:21:09.440 --> 00:21:11.160
It's the results they're expecting.

369
00:21:11.160 --> 00:21:13.580
So you're setting, visualizing what results,

370
00:21:13.580 --> 00:21:17.720
what would make them, what would be a great reaction

371
00:21:17.720 --> 00:21:20.160
from the team or from the customer?

372
00:21:20.160 --> 00:21:23.040
So you're visualizing the outcome,

373
00:21:23.040 --> 00:21:25.920
you're not visualizing the in-between steps.

374
00:21:26.360 --> 00:21:30.120
So done would be after I showed the new project,

375
00:21:30.120 --> 00:21:33.440
I saw the reaction, it's done.

376
00:21:33.440 --> 00:21:36.080
Unless of course the reaction was terrible.

377
00:21:36.080 --> 00:21:38.640
So from a software engineering point of view,

378
00:21:38.640 --> 00:21:43.640
if you're writing code, done means seeing the users delight,

379
00:21:43.960 --> 00:21:45.880
you know, at the end, oh, it can do that now,

380
00:21:45.880 --> 00:21:46.800
that's really great.

381
00:21:46.800 --> 00:21:51.240
So, you know, it's not just the writing of the code,

382
00:21:51.240 --> 00:21:54.480
the testing of the code, you know, installing it,

383
00:21:54.800 --> 00:21:58.680
the done pieces is the final showing of the product.

384
00:21:58.680 --> 00:21:59.560
I think you'll get the point.

385
00:21:59.560 --> 00:22:03.360
Maybe on a personal level, hey, I wanna lose weight.

386
00:22:03.360 --> 00:22:05.400
Done means picturing a number,

387
00:22:05.400 --> 00:22:07.680
the actual number on your specific scale.

388
00:22:07.680 --> 00:22:08.760
You know what the numbers look like,

389
00:22:08.760 --> 00:22:10.200
you know what your scale looks like,

390
00:22:10.200 --> 00:22:12.600
picture the number on your scale.

391
00:22:12.600 --> 00:22:14.080
That's what done would mean.

392
00:22:14.080 --> 00:22:17.020
It's not just all the tasks of eating and exercising

393
00:22:17.020 --> 00:22:19.320
and all that stuff in between, done.

394
00:22:19.320 --> 00:22:22.320
So the visualization step is really, really important.

395
00:22:22.320 --> 00:22:24.440
You say, why does this help?

396
00:22:25.480 --> 00:22:30.480
Why this helps is it gears your mind up to a clear endpoint

397
00:22:31.280 --> 00:22:33.720
and it focuses you on the outcome

398
00:22:33.720 --> 00:22:35.880
and not the many, many steps you have to take.

399
00:22:35.880 --> 00:22:40.880
So what kind of, the cognitive fatigue

400
00:22:41.400 --> 00:22:45.240
is the imagining of all the steps you have to go through.

401
00:22:45.240 --> 00:22:47.240
That's what makes you tired before you start.

402
00:22:47.240 --> 00:22:50.800
That's what gives you that kind of project resistance,

403
00:22:50.800 --> 00:22:55.240
that project, that engagement resistance

404
00:22:55.240 --> 00:22:57.040
is because you're thinking of all the steps

405
00:22:57.040 --> 00:23:00.360
and you're imagining, you're using your visualization

406
00:23:00.360 --> 00:23:03.080
to imagine the work of each step

407
00:23:03.080 --> 00:23:05.160
instead of just imagining the outcome,

408
00:23:05.160 --> 00:23:06.880
which is much more motivating.

409
00:23:06.880 --> 00:23:09.960
It's much more inspiring to imagine the outcome.

410
00:23:09.960 --> 00:23:11.440
See the difference?

411
00:23:11.440 --> 00:23:12.720
So this simple technique,

412
00:23:12.720 --> 00:23:14.360
and of course there's a lot of neuroscience,

413
00:23:14.360 --> 00:23:15.240
you can read it.

414
00:23:15.240 --> 00:23:18.160
Some of this in, I think elements of this

415
00:23:18.160 --> 00:23:21.160
are in Greg McKeon's book, Effortless.

416
00:23:22.240 --> 00:23:25.720
So, just think about an everyday,

417
00:23:25.720 --> 00:23:28.520
cooking a meal done means when the meal is cooked,

418
00:23:28.520 --> 00:23:31.720
served and enjoyed by the guests.

419
00:23:31.720 --> 00:23:34.800
It's not just the actual cooking of the food itself.

420
00:23:35.720 --> 00:23:37.640
Cleaning the house, right?

421
00:23:37.640 --> 00:23:41.120
It doesn't mean going through a lot of tasks

422
00:23:41.120 --> 00:23:44.680
and the whole spring cleaning thing and all the rest.

423
00:23:44.680 --> 00:23:48.760
It means that, for instance,

424
00:23:48.760 --> 00:23:51.560
it could just mean that I feel comfortable and relaxed in it.

425
00:23:51.560 --> 00:23:53.640
So it doesn't have to be perfectionistic.

426
00:23:53.640 --> 00:23:56.520
So sometimes, you know, you have to ask yourself

427
00:23:56.520 --> 00:23:59.560
what does done mean in this case?

428
00:23:59.560 --> 00:24:04.240
So, you know, the example we've used many, many times is,

429
00:24:04.240 --> 00:24:09.240
you know, we all know, anybody know Mari Kondo's

430
00:24:09.280 --> 00:24:13.440
whole cleaning, organize your house system?

431
00:24:13.440 --> 00:24:16.360
So great, but the problem with that is it's like,

432
00:24:16.360 --> 00:24:18.360
requires you to do your whole house.

433
00:24:19.400 --> 00:24:21.400
So it's really comprehensive.

434
00:24:22.240 --> 00:24:24.040
But what if you took a different idea?

435
00:24:24.040 --> 00:24:26.760
What if you took a different approach

436
00:24:26.760 --> 00:24:29.240
and you think about what would done mean?

437
00:24:29.240 --> 00:24:31.640
Say, for instance, break it down, the garage.

438
00:24:31.640 --> 00:24:33.080
What would done mean?

439
00:24:33.080 --> 00:24:36.760
Does done mean stripping out absolutely everything,

440
00:24:36.760 --> 00:24:39.840
power washing the whole thing, letting it dry,

441
00:24:39.840 --> 00:24:43.960
repainting all the walls, putting in different shelving,

442
00:24:43.960 --> 00:24:46.600
or does done mean sweeping it?

443
00:24:46.600 --> 00:24:49.960
Is it the Miata or the Porsche or the Ferrari?

444
00:24:49.960 --> 00:24:51.360
What does done mean?

445
00:24:51.360 --> 00:24:52.480
And when you do that,

446
00:24:52.480 --> 00:24:55.440
when you lock down what done means on a project,

447
00:24:55.440 --> 00:24:58.000
I'm picking simple tasks just because they're easier

448
00:24:58.000 --> 00:24:59.320
and quicker to understand.

449
00:25:00.000 --> 00:25:04.160
Okay, so here's, so step number one was visualization.

450
00:25:04.160 --> 00:25:09.160
Step number two, do the first obvious action.

451
00:25:09.240 --> 00:25:10.560
Don't think about the whole thing,

452
00:25:10.560 --> 00:25:13.520
just do the first obvious action.

453
00:25:13.520 --> 00:25:15.960
So when I talked about the garage,

454
00:25:15.960 --> 00:25:19.080
the first obvious action is going to find a broom.

455
00:25:20.520 --> 00:25:22.240
And so I'm thinking about the garage,

456
00:25:22.240 --> 00:25:24.120
I'm thinking about Dunn Means,

457
00:25:24.120 --> 00:25:26.920
and I have an idea I want to, you know,

458
00:25:26.920 --> 00:25:29.360
and we're going to talk later on about, you know,

459
00:25:29.400 --> 00:25:31.160
how to scale all that.

460
00:25:31.160 --> 00:25:33.240
But for this part of the exercise,

461
00:25:33.240 --> 00:25:35.440
for me, Dunn Means, you know,

462
00:25:35.440 --> 00:25:38.960
it's, you know, I've swept it,

463
00:25:39.880 --> 00:25:42.720
and I threw all the trash out,

464
00:25:42.720 --> 00:25:46.080
and I organized, you know, one of the shelves.

465
00:25:46.080 --> 00:25:47.560
Not, maybe there's five shelves,

466
00:25:47.560 --> 00:25:49.360
and Dunn Means, one shelf.

467
00:25:50.320 --> 00:25:51.680
And I give myself permission.

468
00:25:51.680 --> 00:25:53.520
That'll make me feel better.

469
00:25:53.520 --> 00:25:54.360
I would like that.

470
00:25:54.360 --> 00:25:55.760
I would feel good about that outcome.

471
00:25:55.760 --> 00:25:57.640
So Dunn Means, just doing that.

472
00:25:57.640 --> 00:26:00.880
So first obvious action, go and find the broom.

473
00:26:00.880 --> 00:26:04.360
There's a story about somebody who collected books,

474
00:26:04.360 --> 00:26:06.200
and they loved books so much

475
00:26:06.200 --> 00:26:07.960
that there were literally piles,

476
00:26:07.960 --> 00:26:09.680
the bookshelves were overflowing.

477
00:26:09.680 --> 00:26:11.000
Then there were piles of books

478
00:26:11.000 --> 00:26:12.960
around the bottom of the bookshelf.

479
00:26:12.960 --> 00:26:15.960
Then there were piles of books next to the sofa,

480
00:26:15.960 --> 00:26:17.240
they were in the kitchen.

481
00:26:17.240 --> 00:26:18.760
There was just books everywhere you looked,

482
00:26:18.760 --> 00:26:21.400
there were piles of books, right?

483
00:26:21.400 --> 00:26:24.160
So you could say, you know,

484
00:26:24.160 --> 00:26:26.720
what would be the first obvious step?

485
00:26:26.720 --> 00:26:29.200
Anybody know what the first obvious step

486
00:26:29.200 --> 00:26:31.680
for cleaning up all those books might be?

487
00:26:33.760 --> 00:26:35.400
Anybody got an idea?

488
00:26:35.400 --> 00:26:38.120
I'm looking at the chat, so I think I'm tracking here.

489
00:26:40.360 --> 00:26:42.040
Give me some ideas.

490
00:26:42.040 --> 00:26:44.000
Some people say categorize, make it simpler.

491
00:26:44.000 --> 00:26:46.320
What's the first simple obvious step?

492
00:26:48.400 --> 00:26:50.720
Get them on Audible, that would be a big step.

493
00:26:51.760 --> 00:26:53.840
Right, get one pile.

494
00:26:53.840 --> 00:26:56.280
Get a bookcase, exactly, get a bookcase.

495
00:26:56.840 --> 00:26:57.680
It obviously needs more bookcase.

496
00:26:57.680 --> 00:27:01.240
Get a bookcase, or stop buying books.

497
00:27:03.360 --> 00:27:04.600
There's some great answers.

498
00:27:04.600 --> 00:27:08.680
So get a bookcase, and if you've got a bookcase,

499
00:27:08.680 --> 00:27:13.080
or if you have a bookcase, clear one out, make space.

500
00:27:13.080 --> 00:27:15.840
So you just do the first obvious thing.

501
00:27:15.840 --> 00:27:19.760
Step number three, it's called microburst.

502
00:27:19.760 --> 00:27:22.800
There's this amazing thing in neuroscience

503
00:27:22.800 --> 00:27:25.640
that if you were 10 minutes uninterrupted

504
00:27:25.640 --> 00:27:29.680
on something, your brain, and all your imagination,

505
00:27:29.680 --> 00:27:31.680
everything you're doing, all your energy,

506
00:27:31.680 --> 00:27:36.160
this surge of uninterrupted energy creates a focus,

507
00:27:36.160 --> 00:27:38.360
and that creates momentum.

508
00:27:38.360 --> 00:27:43.360
So 10 minutes of focused, uninterrupted effort

509
00:27:44.760 --> 00:27:48.080
will create an immediate way to kickstart a project.

510
00:27:48.080 --> 00:27:50.400
So we do the first obvious step,

511
00:27:50.400 --> 00:27:52.240
and we kick straight into a microburst.

512
00:27:52.240 --> 00:27:54.520
And what the microburst is, it gets us going.

513
00:27:54.520 --> 00:27:57.600
I grab the broom, first obvious action,

514
00:27:57.600 --> 00:28:00.880
and I just start sweeping, and I don't stop for 10 minutes.

515
00:28:00.880 --> 00:28:03.120
What'll happen after 10 minutes

516
00:28:03.120 --> 00:28:06.920
is automatically the whole project, I'm in it now.

517
00:28:06.920 --> 00:28:08.600
I'm going, I've got it going.

518
00:28:08.600 --> 00:28:12.520
I've overcome all those elements.

519
00:28:12.520 --> 00:28:17.520
So if you break it, you take a call, you get a text,

520
00:28:17.880 --> 00:28:19.680
you know that's a switching cost,

521
00:28:19.680 --> 00:28:21.840
since you now understand switching costs,

522
00:28:21.840 --> 00:28:23.880
and that switching cost will make the 10 minutes

523
00:28:24.160 --> 00:28:26.560
reset the clock on the 10 minutes.

524
00:28:26.560 --> 00:28:30.000
So put it all away, 10 minutes uninterrupted,

525
00:28:30.000 --> 00:28:31.640
and suddenly you have momentum.

526
00:28:31.640 --> 00:28:32.720
And once you're up and running,

527
00:28:32.720 --> 00:28:34.120
you're in a different space.

528
00:28:36.320 --> 00:28:38.320
The last thought I wanna just add to this,

529
00:28:38.320 --> 00:28:40.160
and then I'll summarize it all for you,

530
00:28:40.160 --> 00:28:42.080
and how you practically apply it,

531
00:28:46.320 --> 00:28:50.360
these techniques are based on a neuroscience idea

532
00:28:50.360 --> 00:28:53.520
called how long does now last?

533
00:28:54.440 --> 00:28:56.880
And the number is anywhere between

534
00:28:56.880 --> 00:28:59.480
two and a half and five seconds.

535
00:28:59.480 --> 00:29:01.600
When your brain thinks about now,

536
00:29:01.600 --> 00:29:04.760
it's thinking of some, if I say do it now,

537
00:29:04.760 --> 00:29:07.880
your brain is somewhere in two and a half to five seconds,

538
00:29:07.880 --> 00:29:09.280
based on whatever study you want.

539
00:29:09.280 --> 00:29:10.560
But I'm gonna go with five seconds,

540
00:29:10.560 --> 00:29:13.880
because it ties in with the five second rule.

541
00:29:13.880 --> 00:29:16.360
And I wanna share with you the five second rule.

542
00:29:16.400 --> 00:29:20.920
And the five second rule is an amazing way

543
00:29:20.920 --> 00:29:24.320
to disrupt your neuro patterns

544
00:29:24.320 --> 00:29:25.920
that you've already developed.

545
00:29:25.920 --> 00:29:26.760
So like, for instance,

546
00:29:26.760 --> 00:29:28.720
let's say I hate cleaning the garage.

547
00:29:28.720 --> 00:29:33.720
My mind has a certain resistance to doing that job, right?

548
00:29:33.960 --> 00:29:37.040
There's stuff, my experience with it, I don't like it.

549
00:29:37.040 --> 00:29:39.000
My brain has certain brain patterns.

550
00:29:39.000 --> 00:29:41.160
Now, the way to disrupt all of that,

551
00:29:41.160 --> 00:29:44.320
and flip that whole thing, is to count down from five.

552
00:29:44.320 --> 00:29:46.480
This is so simple, it's ridiculous.

553
00:29:46.480 --> 00:29:51.480
Count down from five, five, four, three, two, one, go.

554
00:29:52.440 --> 00:29:53.960
It doesn't work if you go the other way.

555
00:29:53.960 --> 00:29:55.400
You can't go one, two, three, four, five,

556
00:29:55.400 --> 00:29:57.480
because your brain won't respond.

557
00:29:57.480 --> 00:30:00.040
When you start counting down, your brain...

558
00:30:00.000 --> 00:30:04.260
literally suspends all the previous parts it knows, and

559
00:30:04.260 --> 00:30:07.920
it's waiting for what it's way it doesn't know, even though you

560
00:30:07.920 --> 00:30:12.700
do this, and you are the person doing this to your brain, it

561
00:30:12.700 --> 00:30:19.220
still works. So, so you anything you want to do, if you can't get

562
00:30:19.220 --> 00:30:22.700
out in the can't get out of bed in the morning, just lie there

563
00:30:22.700 --> 00:30:28.060
as you start coming away, just go 54321 move and see what

564
00:30:28.060 --> 00:30:32.320
happens. It moves your brain, all the old patterns of sleeping

565
00:30:32.320 --> 00:30:35.680
in and hitting the snooze button will go away. You do that a

566
00:30:35.680 --> 00:30:38.620
couple of times, you will literally find yourself in the

567
00:30:38.620 --> 00:30:43.760
bathroom waking up, like, boom, wow, what happened? So that so

568
00:30:43.760 --> 00:30:48.760
these simple neuroscience ideas will should help you. And it's

569
00:30:48.760 --> 00:30:54.080
so funny how the tiniest of things release so much

570
00:30:54.080 --> 00:30:59.620
potential. This is the Pareto principle on steroids 5% or 1%

571
00:30:59.620 --> 00:31:04.100
change gives you a 99% response. It's a really, really cool. So

572
00:31:04.100 --> 00:31:11.300
let me summarize. Deciding what done means. And step one,

573
00:31:11.360 --> 00:31:15.620
visualize the outcome. Once you've got the outcome, when I

574
00:31:15.620 --> 00:31:22.640
press the submit button to think of the first obvious action to

575
00:31:22.640 --> 00:31:29.020
get going, find the broom three, micro burst it for 10 minutes.

576
00:31:29.660 --> 00:31:32.480
And that will create the momentum you'll be in it. For

577
00:31:32.480 --> 00:31:34.660
some of you who've been struggling to get your deep

578
00:31:34.660 --> 00:31:39.320
work sessions going, this is an easy way. When you're starting

579
00:31:39.320 --> 00:31:43.380
your deep work session, visualize in four hours, what

580
00:31:43.380 --> 00:31:47.020
does done mean for me in this deep work session? What's the

581
00:31:47.020 --> 00:31:50.860
first obvious action, and then work flat out for 10 minutes,

582
00:31:50.860 --> 00:31:54.440
don't think about it, just go. And you will have the momentum.

583
00:31:54.760 --> 00:31:58.120
Some of you are so bad, like it's so distracted, I'm kind of

584
00:31:58.160 --> 00:32:02.040
unmotivated. And if you find your brain is really fighting

585
00:32:02.040 --> 00:32:06.400
you. So here's the craziest thing of it all. Your brain will

586
00:32:06.400 --> 00:32:10.120
talk you out of any idea you have within five seconds.

587
00:32:10.960 --> 00:32:14.120
That's why we count down from five seconds. Any idea, oh, I

588
00:32:14.120 --> 00:32:17.600
should do this five seconds later, if you start overthinking

589
00:32:17.620 --> 00:32:21.800
it, you'll talk yourself right out of it. Within five seconds,

590
00:32:21.800 --> 00:32:26.900
you'll talk yourself out of any great idea. So questions,

591
00:32:27.580 --> 00:32:30.340
we do have a couple questions. And I wanted to tie something

592
00:32:30.340 --> 00:32:32.720
back to I'm glad you brought this up, Dionne with the element

593
00:32:32.720 --> 00:32:36.820
of time. So sometimes if there are any of us in there who think

594
00:32:36.820 --> 00:32:39.020
of a project and then go, Oh, and then I could do this. And

595
00:32:39.020 --> 00:32:40.980
then I could do this. And then I should do this. And then I

596
00:32:40.980 --> 00:32:44.180
should add this piece, we want to always bring it back to the

597
00:32:44.180 --> 00:32:48.640
element of time binding that project. So for example, let's

598
00:32:48.640 --> 00:32:51.800
say companies coming over in 20 minutes, and your house is a

599
00:32:51.800 --> 00:32:55.320
disaster, there's no way you can clean the entire house in 20

600
00:32:55.320 --> 00:32:58.600
minutes, right. But the only fixed element there is that time

601
00:32:58.600 --> 00:33:03.800
boundary. So you look at your house, what 20% could I tackle

602
00:33:03.840 --> 00:33:07.320
in the next, you know, 20 minutes, hopefully to get the

603
00:33:07.320 --> 00:33:10.240
house at least presentable. And so we do the same things with a

604
00:33:10.240 --> 00:33:13.920
project. When I want to have this result, I'm visualizing the

605
00:33:13.920 --> 00:33:17.460
result. At the end of that, what is the quickest and

606
00:33:17.460 --> 00:33:21.420
simplest way to get to that result? Or if that result is too

607
00:33:21.420 --> 00:33:25.340
far off, what's the smallest item I could do today that would

608
00:33:25.340 --> 00:33:29.520
move me at least a step forward into that result. And sometimes

609
00:33:29.520 --> 00:33:32.020
I love someone in the comment said, the first thing that they

610
00:33:32.020 --> 00:33:35.100
could do is pick up a book. And that's a great that is a great

611
00:33:35.100 --> 00:33:38.020
measurable first object, because sometimes you might go, Oh, I

612
00:33:38.020 --> 00:33:40.500
need to buy a bookshelf. But actually, what you need to do is

613
00:33:40.540 --> 00:33:42.820
find a measuring tape and measure the wall. So you know

614
00:33:42.820 --> 00:33:45.960
what size bookshelf to get, right. So sometimes those things

615
00:33:45.960 --> 00:33:48.720
will stop you from moving forward in a project when

616
00:33:48.720 --> 00:33:51.320
there's actually something very small that you could get to

617
00:33:51.320 --> 00:33:54.600
build that momentum. So Elaine's question, Deanna was what

618
00:33:54.600 --> 00:33:58.680
happens when you don't have the answer, or you don't know what

619
00:33:58.680 --> 00:34:00.520
to do when you're starting

620
00:34:01.160 --> 00:34:03.840
with what Dan means? Correct.

621
00:34:03.880 --> 00:34:07.400
Got the question. So I think, well, that that means you have a

622
00:34:07.400 --> 00:34:10.320
vague goal, right? We talked about the three issues that

623
00:34:10.320 --> 00:34:13.060
cause this problem. One of them is a vague goal about vague

624
00:34:13.060 --> 00:34:16.860
outcome. So then maybe your project is to first figure out

625
00:34:16.860 --> 00:34:19.420
what outcome you want. Maybe that's your mini project you're

626
00:34:19.420 --> 00:34:22.100
going to do before you do the other project. And that's we

627
00:34:22.100 --> 00:34:26.420
call that slicing or thin slicing. Sometimes, the first

628
00:34:26.420 --> 00:34:28.380
part of the project is trying to figure out what the project

629
00:34:28.380 --> 00:34:32.340
should be, what should done be in this project. So it means

630
00:34:32.340 --> 00:34:35.820
your first part of the project is get some clarity, you know,

631
00:34:35.820 --> 00:34:36.900
focus that down.

632
00:34:37.880 --> 00:34:41.159
Okay, she also clarified a little later on in the comments.

633
00:34:41.560 --> 00:34:46.360
I lost it. But it was during the question is during the 10

634
00:34:46.360 --> 00:34:48.840
minutes, what if you get stuck without knowing the answer?

635
00:34:49.000 --> 00:34:53.159
Maybe your first 10 minute burst is discovering what the

636
00:34:53.159 --> 00:34:54.920
solution is to that problem.

637
00:34:54.960 --> 00:34:58.560
So again, we start with the visualization step one. So at

638
00:34:58.560 --> 00:34:59.920
that point, we already have a sense

639
00:35:00.000 --> 00:35:02.040
what done means, right?

640
00:35:02.040 --> 00:35:07.040
So step two, as we launch into the first obvious step,

641
00:35:07.440 --> 00:35:11.080
that's just to get us from the idea of done

642
00:35:11.080 --> 00:35:13.440
to think of where do I start

643
00:35:13.440 --> 00:35:15.960
and the microburst creates the momentum.

644
00:35:15.960 --> 00:35:18.840
So that's the mechanism of movement.

645
00:35:18.840 --> 00:35:22.000
So let's get clear on what we want done.

646
00:35:22.000 --> 00:35:25.880
So let's say I want to clear my desk,

647
00:35:25.880 --> 00:35:28.440
it's gonna take less than 10 minutes, that's fine.

648
00:35:28.440 --> 00:35:30.200
But what will the projects,

649
00:35:30.200 --> 00:35:31.720
many of the projects we're talking about

650
00:35:31.720 --> 00:35:33.440
takes more than 10, certainly Deeper

651
00:35:33.440 --> 00:35:35.000
takes more than 10 minutes.

652
00:35:35.000 --> 00:35:39.460
So deciding what done, this session is done when this.

653
00:35:39.460 --> 00:35:41.280
So what happens if I'm two and a half hours into it

654
00:35:41.280 --> 00:35:43.400
and I've hit done, then you're done.

655
00:35:43.400 --> 00:35:46.020
Then next time try to do a four hour project.

656
00:35:46.020 --> 00:35:49.320
So the idea isn't that you're trying to drag it out,

657
00:35:49.320 --> 00:35:50.680
the idea is just to get over,

658
00:35:50.680 --> 00:35:55.440
there is an initial hurdle to starting projects

659
00:35:55.440 --> 00:35:56.760
for these three reasons.

660
00:35:56.760 --> 00:35:58.900
And that's what these three steps are designed

661
00:35:58.900 --> 00:36:00.840
is to supercharge you into a project

662
00:36:00.840 --> 00:36:03.960
you may not even wanna do, but should do.

663
00:36:03.960 --> 00:36:06.080
Or there are projects you've been meaning to get to,

664
00:36:06.080 --> 00:36:07.600
but you've over-engineered them,

665
00:36:07.600 --> 00:36:11.360
it's boil the ocean instead of taking one cup of water.

666
00:36:13.280 --> 00:36:14.800
And we are actually, we have another,

667
00:36:14.800 --> 00:36:17.520
a number of sessions on this particular topic

668
00:36:17.520 --> 00:36:19.720
and how to break them up sequentially,

669
00:36:19.720 --> 00:36:21.200
break a large project up sequentially

670
00:36:21.200 --> 00:36:24.480
into small thin slices is what we call that.

671
00:36:24.480 --> 00:36:26.240
So there's a number of sessions going into that

672
00:36:26.720 --> 00:36:28.800
and I see a number of people in the comments saying,

673
00:36:28.800 --> 00:36:32.320
this sounds challenging, or I take on too much

674
00:36:32.320 --> 00:36:33.720
and then I get lost in the project.

675
00:36:33.720 --> 00:36:35.760
So don't worry, we are gonna be covering that

676
00:36:35.760 --> 00:36:36.900
in greater level.
