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People who can't forgive themselves or other people are sick physically, emotionally, mentally, and spiritually.

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People who walk around with unforgiveness are literally releasing toxins into their blood that create sicknesses.

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If most people would learn to forgive, they could walk out of the hospital healed of all of their physical ailments.

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That may sound like an outlandish statement, but I really do believe it.

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At the core of most sickness is unforgiveness.

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It's not drugs, it's not tobacco, it's not overeating or overdrinking that is causing most of our sickness.

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Most of our sickness is because of unforgiveness in our life.

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And so, men and women, you can be physically transformed by learning the power of forgiveness.

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People who can't forgive themselves or other people are sick physically, emotionally, mentally, and spiritually.

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People who walk around with unforgiveness are literally releasing toxins into their blood that create sicknesses.

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People who can't forgive have bad blood.

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This is literally true.

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It's scientifically proven that when you take someone who's full of fear, full of unforgiveness, full of anger, animosity toward others,

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toxins are released into that person's bloodstream.

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It begins to pollute their blood and it's only a matter of time before they're very, very sick or depressed or full of anxiety because of the unforgiveness in their life.

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But if we learn the power of forgiveness, the opposite is true.

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That God releases into your bloodstream those, I'm going to call them forgiveness cells.

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Forgiveness cells getting released into your bloodstream that actually build up and strengthen your immune system.

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So, you show me someone who's pretty happy most of the time, walking in joy most of the time.

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I'll show you someone who is walking in forgiveness, someone who has a growing vital relationship with Christ, someone who has probably some pretty close friendships.

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And I'll show you someone who's physically and emotionally and mentally very, very healthy.

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James 5.16 we read,

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Therefore confess your sins to each other and pray for each other so that you may be healed.

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The prayer of a righteous person is powerful and effective.

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In 1 John 1.9 we read,

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If we confess our sins, He is faithful and just and will forgive us of all our sins and purify us from all unrighteousness.

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So, God uses forgiveness to purify our blood, to purify us spiritually, mentally and emotionally and physically in our lives.

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We get healed through forgiveness.

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And many years ago, Billy Graham, the great evangelist, once said that if it was possible for everybody in a hospital to know that they're forgiven by Christ in their life for all that they've done, 75% of people would walk out of that hospital healed.

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And I think that's true.

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And you may recall the story of David and Bathsheba.

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It's one of the most famous parts of the Bible where David has an adulterous relationship with Bathsheba and he fathers a son.

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The son dies.

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And in Psalm 38, we see the impact even emotionally, mentally, spiritually and physiologically in David's life.

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Oh, Lord, do not rebuke me in your wrath, nor chasten me in your hot displeasure.

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For your arrows pierce me deeply and your hand presses me down.

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There is no soundness in my flesh because of your anger, nor any health in my bones.

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Circle that word health.

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There's no health in my bones because of my sin.

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You see, David is experiencing this interaction with God because of his sin.

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It's just pressing him down.

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And he actually feels that he has no health in his body because of his sin.

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Verse four.

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For my iniquities have gone over my head like a heavy burden.

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They're too heavy for me.

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So David is somehow experiencing the burden of this affair and the burden of the death of his son.

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My wounds are foul.

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and festering because of my foolishness." So he uses the idea of foul and festering

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almost like a wound. He must be feeling this so deeply that it's like a

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physical wound. I am troubled and bowed down greatly. I go mourning all day long

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for my loins are full of inflammation. Interesting. There's no soundness even in

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my flesh. So David is obviously experiencing sickness because of his sin

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and inflammation in his blood, inflammation in his body because of his

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sin. I'm feeble and severely broken. I've grown because of the turmoil of my heart.

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So he's like his whole body feels broken and tired. Verse 10. My heart pants. My

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strength fails me. As for the light of my eyes, it is also gone from me. My loved

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ones and my friends stand aloof from my plague and my relatives stand afar off.

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It's a circle plague. So he he talks about sickness. He talks about this like a

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festering scab, a festering cancer in his body. He's talking about here about the

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turmoil of his heart and it's like a plague over his life and even people,

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broken relationships all around him. So that's what happens, men and women, when

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we're walking in unforgiveness. But then in Psalm 51, David turns a corner. Same

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situation, Bathsheba. Death. We don't know if this is Bathsheba and the death of

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his son or just the adulterous affair with Bathsheba. But in Psalm 51, we see hope.

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We see something happening. We're seeing David experience forgiveness. Psalm 51.

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Have mercy to me, O God, according to your loving kindness, according to the

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multitude of your tender mercies. Blot out my transgressions. Wash me thoroughly

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from my iniquity and cleanse me from my sin. For I acknowledge my transgressions

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and my sin is always before me. Against you and you only have I sinned and done

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this evil in your sight, that you may be found just when you speak and blameless

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when you judge. Behold, I was brought forth in iniquity and in sin my mother

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conceived me. Behold, you desire truth in the inward parts and in the hidden part

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you will make me to know wisdom. Purge me with hyssop and I shall be clean. Wash

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me and I shall be whiter than snow. Make me hear joy and gladness again that the

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bones of you broken may rejoice. Hide your face from my sins and blot out my

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iniquities. Create in me, O God, a clean heart and renew a steadfast spirit

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within me. Do not cast me away from your presence and do not take your Holy

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Spirit from me. Restore to me the joy of your salvation and uphold me by your

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generous spirit. Then I will teach transgressors your ways and sinners

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shall be converted to you." Amazing, amazing passage, Psalm 38 and in Psalm 51.

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It speaks of Psalm 38, a man under the tremendous power of unforgiveness and

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sinfulness and then in Psalm 51 we see David going after God, confessing his sin

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to the Lord and beginning to cleanse his heart, creating a new heart in him, one to

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such a degree that he wants the joy of the salvation to return in his life and

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it is going to return in his life, we know that in David's life, so that he can

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even teach others to walk in that kind of forgiveness. It's an amazing, amazing

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set of Psalms and so men and women, forgiveness is smart health-wise.

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Probably nothing you could do better than to learn to forgive, to keep

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yourself healthy, strong, vibrant, dynamic, sleeping well at night, eating well,

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digesting your food well, staying strong with a strong immune system, forgive.

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I want to challenge you that forgiveness is a great strengthener of your bones,

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a great strengthener of your body, soul, mind, and spirit and so I challenge you to

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walk in forgiveness. It's the healthy way to go. It will restore your body.

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body you'll restore your mind. Hope this has been helpful to you and I hope you'll

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walk in the power of forgiveness in every area of your life starting with

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coming to Christ coming to the cross and being forgiven. Secondly taking the

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forgiveness of Christ and the cross in your life and forgiving others who hurt

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you and then thirdly letting forgiveness even physiologically mentally and

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emotionally also heal you from the inside out. God bless you.
