WEBVTT

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Hey, so I wanted to share this with you because I decided today, um, to go ahead and sign

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up for like, I think it was 12 months of this, uh, meal plan thingy.

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So I wanted to show it to you because I told you I would keep you updated, or like let

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you know about it.

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So this is, um, this is what I see.

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So when I come here, I have all of these things.

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It's connected to my Fitbit.

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Um, when I click on this, I tell it where I want to track it.

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I'm tracking it here.

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You can also like sync it to MyFitnessPal, or Pal, Pal, um, but I haven't used that one

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before.

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I haven't used it in this, um, so I swapped my lunch and my breakfast cause it, my, um,

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my beef was still frozen when I got home from workout.

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So I was like, oh, that's not going to work.

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So I moved to lunch and I have breakfast sitting next to me now.

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Um, but yeah, so this is what I see.

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This is like, it's super planned out, um, and then it like keeps track per day, like

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what all I'm getting.

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You can even, um, oh, wait, wait, wait, how did I get there?

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Oh yeah, yeah.

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So you can come here and then you can come here and it'll tell you like other things

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that you've consumed, um, and when you, when you eat something, you can check it off and

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it'll add it to, um, to your day.

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So um, yeah, this is pretty cool.

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I like it.

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I like the structure.

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Um, I need the structure.

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So that's, that's what this is.

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Um, and this, I don't eat the same thing every day.

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Um, it has like three different ones and then, um, so you switch between them.

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So I do the same, same plan twice a week.

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Um, and then it will show like update for next week.

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So I'll have a totally different set of meals for next week than what I had for this week.

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Well, some of it might look similar, but, so that's what this is.