WEBVTT

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All right, good morning, good morning or good afternoon for those of you on the East Coast

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and good evening for those of you over in the UK.

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I am so excited.

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This is resurrect your spirit and your business.

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So primarily we're focusing on spirit, but everything we do affects everything else.

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So you're going to get some business growth as part of this, I'm absolutely sure.

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I've taught this for, I think about 10 years now, however, it was a five day series and

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I have consolidated it into one day.

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So we're going to have a packed three hours.

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You will get a break every hour.

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So don't panic.

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You'll get that scheduled in the goal of doing it like this is that my plan, my intention

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is that it's less teaching.

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It will have teaching to explain, but less teaching and more experiencing, letting you

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experience every step of the way.

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So this is the morning routine that I do, that I have done for many, many, many, many,

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many years.

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And it's gotten refined.

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It is available not only in the study guide, but if you want a way to organize it, the

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prosper daily planner is available on Amazon.

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So thank you, Linda.

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You guys can get that.

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This is the organizing that I have used for years.

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I teach all my clients to use it.

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And the top corner of it is the morning spiritual practice has got a little checklist.

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It's everything for organizing your life and business powerfully.

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So that is up on Amazon.

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I'm going to be going step by step through that.

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This is the morning routine that I do.

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When I was on, we see the book, Brian Tracy's television show.

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We were wrapping up the show and he said, what would be the single most important advice

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you would give to people listening to this show?

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And I said, have a morning spiritual practice.

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I am absolutely convinced this is the foundation.

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It's the foundation for health, for life, for relationships, for your business, for

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your finances.

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And most important, it's the foundation for your life built on God.

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Hey, so we're going to break down the components of the morning spiritual practice that I do

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step by step and experience them.

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I'm going to tell you something that you could just make a note on the top of your

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study guide that is it's not in the notes.

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But when I did it again this morning, I thought of it and I thought, oh, I should have put

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that in the notes.

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So I'm just going to tell you.

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I start this morning spiritual practice before I open my eyes.

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This is what I'm teaching you today, our new habits.

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And I want you to balance habit because we're driven by habits and the more you can create

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a habit, the easier it gets and flexibility habits with flexibility, meaning start wherever

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you are.

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Maybe right now.

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I mean, I've had clients I'm writing about it in my book where I said, how is your morning

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spiritual practice?

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And they said, I have none.

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And I'm like, you mean you don't even have five minutes for a quick devotional, a prayer,

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nothing?

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Nope.

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I'm at the gym by 530.

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And I thought to myself here, we have the access to God himself, creator of heaven and

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earth maker of heaven and earth, infinite wisdom, infinite love.

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We have access and we don't have time to plug in.

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So as I said, this is the most foundational and I've trained myself before I even open

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my eyes.

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So you might want to think about that.

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And so with your eyes still closed, you can set your intention.

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You can say a little prayer to guide your day, you know, invite the Holy spirit to go

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with you on the day.

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Focus on what you're grateful for.

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Focus on what you love.

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This takes training.

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So often, we open our eyes to panic.

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Oh, my gosh, what time is I push the alarm twice?

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Oh, my gosh, I missed.

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I'm not going to have enough time and I'm not going to get this appointment.

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I'm not going to have.

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And we just like start in our total sympathetic fight or flight nervous system.

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So it's training ourselves to build our days built on God.

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OK, so on your first page, there is an introduction.

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And it's why why have a morning spiritual practice?

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Why are we doing this?

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Why are we spending three hours on a Saturday morning?

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Right.

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And and I'll also remind you before we start, if you have any essential oils,

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keep those on hand, bring them, you know, they bypass our conscious mind.

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They go straight to our sense of smell,

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which is right next to our limbic system, our emotions.

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So, you know, breathe, put some on your hands.

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I've got a little valor that I'm using here right now,

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but I always keep these on my desk, maybe a little believe, maybe a little

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abundance, so that also is going to make this more effective.

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All right.

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There's an introduction that God gave me that I want to share with you as a concept.

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Why are we even doing this? Why does it even matter?

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How do we go about this?

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So two words came to me as I was asking

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God about this series, and it was sacred and consecrated.

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Now, I use Webster's 1828 for all my definitions because they're biblical.

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They're the original dictionary of the English language and they're biblical.

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You can look it up online, Webster's 1828.

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So I looked at the word consecrated and it's there in your notes.

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And it says to make or declare that's a powerful word we'll talk about in a bit

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to make or declare to be sacred.

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By certain ceremonies or rights, so this is a right in a way,

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it's a practice to appropriate it to sacred use, to set apart,

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to dedicate, to devote to the service and worship of God.

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As in to consecrate a church.

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I would like to open an invitation to you, what would your life be like

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if every day was consecrated?

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To God.

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If every day was sacred.

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See, we all want a great life.

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Many of you have heard me quote this, my own quote, we all want a great life,

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but a great life is made of great years and great years are made of great months

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and great months are made of great weeks and great weeks are made of great days.

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And they all start with the morning.

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Technically, biblically, they start with the evening,

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the evening and the morning or the first day, but we won't get into that.

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Most of us start our days with the morning.

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OK, and so this idea that we can dedicate each day to God and after this class,

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I encourage you to go back and do some of the journaling prompts.

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And so there's a journal prompt there.

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What are your days dedicated to?

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Is it to business? Is it to money?

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Is it to getting stuff done and tasks?

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What?

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If you say, what do I consecrate my days to?

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Truly, by my words and my actions.

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Actions speak louder than words.

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I might say, yeah, my days belong to God.

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How? How much?

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Honestly, truly.

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So it's something really powerful.

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There's a verse that we can open with, which is Romans chapter 12.

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Verse one is tight there.

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And then I'm going to tell you verse two that goes right along with it.

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And this really sets the stage,

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sets the stage of why we want to consecrate not just our lives.

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That's so vague. Yes, Lord, I'm yours.

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OK, let's get practical.

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Consecrate our our lives by consecrating our time, right?

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We're we're stewards.

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Biblically, we're stewards.

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And I always tell my clients we are called to steward what?

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Our bodies, right, our physical health,

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that's the first thing God gives you stewardship over, really.

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Our time, right?

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Our mind, our resources, our money.

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So if we're consecrating to God and we say, yes, I am consecrated to God, God is first in my life,

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then we consecrate each and every day, which means at the bottom of the page,

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we give him the first fruit. That was a practice in scripture, giving the first fruit.

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And so the first fruit of the day is from the time that you open your eyes,

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even before you open your eyes, like I mentioned. So the scripture for this is Romans chapter 12,

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verse 1, says right there in your guide, and maybe pop the study guide link in the chat again,

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I saw people come in that may not see it. So there is a study guide. All right, so it says,

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therefore, I urge you, brothers, sisters, in view of God's mercy to offer, and that word offer is

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consecrate, consecrate your bodies, your being as living sacrifices, holy and pleasing to God.

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This is your spiritual act of worship. The Amplified translation right below it says,

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I urge you, brothers and sisters, by the mercy of God to present your bodies,

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dedicating all of yourselves set apart. That's that word consecrate. I'm yours, Lord. I belong

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to you. I owe my life to you. I'm yours. I'm consecrating myself. I'm setting myself apart

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as a living sacrifice while I'm alive, not in heaven, right here, holy, well-pleasing to God,

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which is your rational, like this just makes sense, rational, logical.

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If you belong to God, what I'm sharing today is logical, intelligent.

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How is it logical to say that we have access to the King of kings, the Lord of lords,

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the creator of heaven and earth, infinite love, infinite wisdom, infinite knowledge,

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everything we could ever want, access to all things, and we say, I just don't have time

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for morning spiritual practice. Is that logical? Is that reasonable? Right? I mean, it's not,

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but it's what we say. It comes out. I'm just so busy. I just don't have time.

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You guys feel this? Like that hit me as to why this is so important and why I wanted to teach it

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again. Okay. Romans 12 to the next verse is about renewing our mind. And it says, be transformed.

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This is total transformation by the renewing of your mind, renewing. This is biblical.

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This is also science. What I'm teaching you today, we're going to all day, we're going to go

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always through the scripture, the science, and the strategy. The whole program is built that way,

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the scripture, the science, the strategy. Okay. So there's some verses about first fruit offerings,

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and there's some examples of this consecrating your mornings at the bottom there, Joshua

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three, five, Joshua told this people consecrate yourselves for tomorrow. The Lord will do amazing

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things among you. And Jesus himself in Mark one 35 in the passion translation says,

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the next morning, Jesus got up long before daylight.

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That's a powerful word right there. Jesus got up long before daylight, left the house

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while it was dark and made his way to a secluded place to give himself to prayer.

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Now, some of you have read like the 5am club and some of you are going, oh my gosh,

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I'm not a morning person. I can't even imagine that. Again, we're going to work on habit with

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flexibility. So you may not be able to do a full hour morning practice when you're brand new,

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just like you couldn't go to the gym and do all the machines. The first day you go to the gym,

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habit, you show up every day. Maybe it's just a five minute warmup to first day.

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And you keep adding and you keep adding to pretty soon you go there, you whip out an hour and it

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feels like it was five minutes and it was fun. And you're strong. I'm using a physical example

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of a spiritual principle, but you get what I'm saying. I want you.

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As you open the Prosper Daily Planner and you open the morning spiritual practice,

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there's recommended times, but it's just each one could be 30 seconds.

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Each one could be a minute.

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What's going to happen is the fruit as you renew your mind scientifically,

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you're creating new neural pathways, you're changing your body from being

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in the sympathetic, the fight or flight, the stress, the cortisol,

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you're changing it to the parasympathetic, which is where God meant for us to be,

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which is peace, which is flow, which is divine connection.

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And so this is going to be a new habit.

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But Jesus had that habit.

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And so it may mean setting your alarm 15 minutes earlier.

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Start with that just 15 minutes earlier than you normally will.

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And you say, I give you, I dedicate,

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I consecrate those first 15 minutes to you, OK, and then you build up.

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It'll be such a joy.

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It'll end up being an hour.

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And for many, it'll be more.

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For me, my morning spiritual practice is usually about three hours.

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I don't have to start.

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I don't even usually have appointments till nine or ten.

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I get up at five.

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I don't have to.

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It's a joy.

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It's my time with God.

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That means I have to go to bed earlier.

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I can't do that on nights that I go salsa

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dancing, so there's a couple of nights that I start later.

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But that's the point.

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OK, so we're going to start right away.

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We're going to practice each of these things.

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So on the next page,

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we're going to practice one of the most powerful centering.

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It's an it's an ancient principle,

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an ancient practice that was always understood and always used that we've

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completely lost.

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How many of you, unless you have been taught this and have begun

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practicing it, how many of you think about your breath?

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How many of you use your breath as a spiritual practice?

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I'd love to know that in the chat.

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How many of you use your breath for spiritual purposes?

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I'd love to hear in the chat.

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How many of you?

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So as you're chatting that to me,

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I'm going to tell you a couple of things that we're going to do it.

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First of all,

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the breath is the thing.

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OK, so not routine.

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So glad you're saying that. OK, Lois, I do.

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And Linda, I do.

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Since you showed us awesome, Amanda learning good.

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Karen, I do, but not daily.

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OK, is multiple times through the day.

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This is going to be one of your biggest tools.

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OK, Charlotte.

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Yes, I use my breath often, not always.

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OK, so you've dabbled a little bit.

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I'm just going to remind you then perhaps

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of something that you may or may not know and perhaps put a bigger priority to it.

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OK, Karen says I do, but not spiritually.

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OK, good.

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So

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the breath is so amazing when you study it through scripture.

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OK,

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the power of breath is aligning your body, spirit and soul.

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The word Rulac.

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The word Rulac means breath.

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It means wind.

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It's often used like Holy Spirit, wind, move of the spirit, and it means spirit.

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It's when God breathed into our life,

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once you didn't start being more conscious in scripture, when God breathed

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into us, we move from just being clay to being a living soul.

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Right.

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And Jesus would breathe on them

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and he would breathe and they would receive the Holy Spirit.

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He understood breathwork.

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The ancients all did.

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And it's the breath that will bring you back into coherence, your mind, your heart.

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It's the breath that will move you into the parasympathetic.

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So Genesis two, seven,

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God breathed into his nostrils the breath of life and man became a living being.

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This is our life.

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We take in our first breath as a baby.

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We slap the baby and the baby takes in the first breath and the baby has life.

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And if you've been with someone who has

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passed, they breathe their last exhale.

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This is the life force and its spirit.

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Job 33, four says the spirit of God has

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made me and the breath of the Almighty gives me life.

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This in your body is Ruach.

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When you start being conscious of this, it's going to change everything.

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This is ruak.

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So this is, if you were gonna do nothing else

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in your spiritual practice,

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that you begin to learn to breathe with God,

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you're gonna see a big shift.

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Now, slow intentional breathing calms the nervous system.

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What you wanna do in the ratio,

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let's say that you breathe in, we're gonna practice this,

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but you breathe in for a count of four, let's say,

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and you hold it for a count of four.

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You wanna breathe out longer than you breathe in.

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You wanna longer exhale.

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So you wanna breathe out six or eight.

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When you do this,

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it kicks your body into the parasympathetic, into the calm.

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It stimulates the vagus nerve.

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It reduces your cortisol level.

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It shifts your body into a state of peace.

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So we're going to practice this right now.

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And I want you just to be mindful of the change.

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So have both feet on the floor,

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spine straight up, comfortable.

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You can close your eyes if you want to,

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but we're starting our morning spiritual practice

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with breath.

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So we're gonna start with breath.

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Okay, this gets you on that page.

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So we're gonna inhale.

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So first we'll just do the timing for just a second,

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and then I'm gonna teach you some other ways to use it.

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So for the timing, I want you to breathe in right now

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for one, two, three, four.

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And I want you to hold for one, two, three, four.

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Now through your mouth, slowly breathe out

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for one, two, three, four,

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five, six, seven, eight.

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Okay, so that's the rhythm.

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So I want you to breathe in through your nose.

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Hold.

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Breathe out through your mouth.

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Do it one more time.

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Breathe in through your nose.

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All the way, fill your lungs.

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Hold.

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Slowly through your mouth, completely empty.

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You can already begin to feel a shift in your body

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just doing that.

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Now, here's a couple of favorite ones.

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This is one I do with, I got from Justin Abraham.

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And what we know that the word Yahweh

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is actually the breath.

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Actually, it's the lungs.

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Yah, the name of God, is the inhale,

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and the way is the exhale.

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So we're gonna do that right now.

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When you inhale, you're gonna be saying, Yah.

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And when you exhale, you're gonna be saying, way.

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Okay, so let's do that.

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Again.

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Do it one more time.

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Another thing that the breath can do,

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so the breath is connecting your mind, your heart,

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your being with spirit.

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It also can start to connect you to the oneness,

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the intimacy with you and God.

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So another thing you can do is you can inhale, okay?

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You can inhale, you're in me.

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You can exhale, I'm in you.

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So I like to start with the exhale in this case.

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So I kind of lean forward and I imagine myself,

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all the scripture says, I'm hidden in Christ.

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In Him, I live and move and have my being.

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So I lean in and breathe out and say, I'm in you.

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And then I breathe in, you're in me.

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I'm the temple of the Holy Spirit.

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So you lean forward.

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I'm in you.

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Lean back and just breathe in.

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You're in me.

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And so as you breathe out, and you just pour yourself into God, just lean forward and just it's a surrender, your hands can be open and I'm in you.

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And then as you breathe in, you just fill your body and your lungs with the Spirit of God.

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You're in me.

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Powerful prayer right there.

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Holy Spirit, Ruach of God, breathe into me again.

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Still my anxious heart align my body, mind and spirit with yours, I receive your peace.

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I inhale your presence.

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And I exhale all fear. That's another thing you can do, you just imagine, filling myself with God, and then as you breathe out you relax your whole body and you let go of everything you say and I let go of all fear, doubt, worry, whatever you want to release.

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That's another practice you can do. All of these are powerful practices with the breath.

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In you I live and move and have my being be glorified in every breath.

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Amen.

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So, later I want you to do this in journal and practice a little bit but I want to ask you, who felt something, just doing this?

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Who felt a shift in your body? I'd love to pop it in the chat.

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What did you notice? What changed?

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Total access peace through this. Yeah, calmer. It's stimulating your vagus nerve.

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More settled. So let me ask you, I mean that took five minutes.

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How many of you would like more peace?

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How many of you would like more connection with God?

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To feel that intimacy.

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This wasn't hard.

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It wasn't expensive.

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It didn't take a load of time, it doesn't take a special technique.

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Yes, calm immediately. You can use this in the middle of stress, in the middle when things hit you, the minute you feel overwhelmed, not just in your morning spiritual practice.

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I do it first thing in the morning spiritual practice because it grounds me to receive from God.

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It opens my mind and heart, and I'm ready. I'm not distracted with calendars or time or anything I can show up for God.

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So I like it as part of the spiritual practice, but this is a tool that we do.

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Have you ever noticed when you're stressed, you sigh?

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Ever noticed that? Your body knows that that exhale is what calms you.

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Your body knows this, you see?

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And so God's been trying to teach us.

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So love this. Okay, Christine, very grounding.

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Yeah, when you're in the middle of all this craziness.

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Okay, Nicole says lighter.

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Okay, love that. Beautiful, beautiful, beautiful.

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Okay, so from there, we can move in our spiritual practice.

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And I'm trying to keep this in kind of little 15-minute segments.

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When there's no talking, they could be five-minute segments if I'm not explaining anything.

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Okay, so I'm trying to actually walk you through.

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So I start my day, right?

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And I didn't say this, but the first thing I do is set an intention.

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That could be before you open your eyes.

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That could be before, as you're breathing, you could be setting your intention.

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Then I breathe.

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And then I found, for me, the order next is meditation.

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Meditation is kind of an extension of the breathing to just really take me into that intimacy.

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And I'll often do a prayer as part of that meditation.

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And then we'll talk about different types of meditation.

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But we just did a prayer around the breathing.

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But let's just do a prayer right now for this.

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And then we'll move into the meditation section.

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We're still in part one on the page prayer and meditation in the study guide.

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So, Father, we just thank you.

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Thank you for the breath in our lungs.

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Thank you for our heart beating.

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Thank you that you chose to wake us up this morning.

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chose to give us another day, thank you that we have the opportunity to learn how to truly

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connect with you.

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So Holy Spirit, I just ask that your presence just floods the atmosphere of this class.

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Holy Spirit, I just ask that your peace, your love, your presence just floods into every

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mind and heart on this call or listening to the recording, that you permeate the room

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with your presence, that you open our spiritual senses, our spiritual eyes that we can truly

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see and mostly with our heart to perceive, that you'll open our spiritual ears that we

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can hear, that we become fine-tuned to your voice, that we feel, that we have the awareness

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that you're in us, you're around us, you're in everything, you are the creator, the life

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force that holds everything together, and you've told us, Lord, to come boldly to the

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throne room, that we may obtain grace and help in times of need, and I love that that

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word help or that word grace is the ropes that tied the planks together in the boat,

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in those Jesus boats.

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I remember being in Israel and seeing the Jesus boats and the ropes held the planks

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together, and you said that we come boldly to your throne room, that we can have grace

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and help in times of need, so we call on your grace, we call on your spirit to move

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mightily in and through us.

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Live us, Lord, we ask in Jesus' name, amen.

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So when we look at meditation, there's Eastern meditation that is the concept of emptying

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00:32:42.160 --> 00:32:52.080
your mind, and I think that's become popular because our mind is so full, because we have

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incessant chatter, so people get results from quieting the chatter.

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Biblical meditation is a little bit different, and it's another level.

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It's still quieting the mind.

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It's stopping the chatter, but it's, someone say something, or do we need to mute someone?

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It's meditating on the word.

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It's also becoming aware, it's meditating on his works, on who God is and what he's

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done, and it's becoming aware of his presence.

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We're called to be a people driven by presence, and all the greats in scripture and all the

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ancients understood this.

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The presence became the most valuable thing, as they were led from slavery in Egypt to

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the promised land, it was the presence, it was the cloud by day, it was the fire by night.

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Moses came to understand that without that presence, he's like, if your presence doesn't

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go, I'm not going, right?

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David would be as a deer, pants for the water, so my soul longs for your presence.

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He was such a worshiper, and so it's starting to get out of ourself, out of the ego mind

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that is so driven, a 3D time and money and stress and all of that kind of stuff, and

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it's becoming aware of God's presence.

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To me, that's why I do meditation first, because if I can get in a state where I still my mind

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through breathing, through prayer, if I can get where I start to feel his presence, everything

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changes, everything.

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It's the most glorious of all things, and so there's a few verses in your study.

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There's Joshua 1.8 that is talking about meditation on the word.

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Okay. And so, of course, for Joshua, the Old Testament was the only word they had, the book of the law.

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And so Joshua, it says, this book of the law shall not depart from your mouth, but you shall meditate on it when day and night.

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I believe there's a morning meditation to start your day and I believe there's an evening meditation to wrap up your day.

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Okay. And so day and night, so that you may be careful to do everything in accordance with all that is written.

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It's lining up our life with the word of God. Right.

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For then, this is a conditional statement, do this and then.

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So for then you, you could circle that word you, because this, this is so important.

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A misunderstanding with believers is waiting on God and expecting God to do everything.

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Well, I'm just waiting on God to show me. I'm just waiting on God to open the door.

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I'm just waiting on God to do it and they're waiting on God and they're waiting on God and God is waiting on them.

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So there's God's part, and I've taught this in many of the workshops, there's God's part and there's our part.

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Okay. When God freed them from Egypt, that was God's part.

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He set them free. He led them. That was God's part. They left with provision.

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That was God's part. Leading, providing, protecting. That's God's part.

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They and they alone could renew their mind. We just started the open with Romans 12.

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They alone could renew their mind. God will not renew your mind.

470
00:37:03.000 --> 00:37:10.000
This is a daily practice. As I read in Romans 12, be transformed by the renewing of your mind.

471
00:37:10.000 --> 00:37:22.000
God is not going to do that. That stinking thinking, those old beliefs that run you, that striving, that perfectionism, those fears, those angst, the anxiety, that yes, God's grace.

472
00:37:22.000 --> 00:37:27.000
He will often deliver us and work miracles. I'm never barring that God can't.

473
00:37:27.000 --> 00:37:33.000
But as a practice, God doesn't do for you what he calls you to do. And he did it for them.

474
00:37:33.000 --> 00:37:41.000
It meant that an 11 day journey took 40 years around the mountain until they were ready to renew their mind.

475
00:37:41.000 --> 00:37:48.000
Okay, so he says right here in Joshua, be careful to do everything in what it's written.

476
00:37:49.000 --> 00:37:58.000
And then you circle the word you say, then I will make it doesn't say, and then God will.

477
00:37:58.000 --> 00:38:07.000
It says, and then you will make your way prosperous.

478
00:38:07.000 --> 00:38:12.000
Meditation has to do with your prosperity.

479
00:38:12.000 --> 00:38:20.000
Are you catching this? Anybody getting any ahas? You could put aha in the chat. I love it when you get ahas. Type aha whenever you do.

480
00:38:20.000 --> 00:38:27.000
And then you will be successful.

481
00:38:27.000 --> 00:38:30.000
If there's any ahas, I want to know.

482
00:38:30.000 --> 00:38:38.000
Psalms. So we'll go to David. That was Joshua. We'll go to David. Psalms 1, the very first psalm opens with.

483
00:38:38.000 --> 00:38:46.000
And this is the Amplify because I love the description. Blessed, fortunate, prosperous, favored by God.

484
00:38:46.000 --> 00:38:51.000
Any of you want to be blessed, fortunate, prosper and favored by God? Does that sound appealing?

485
00:38:51.000 --> 00:39:00.000
Is the one who delights in the law of the Lord and on his precepts and teaching, he habitually.

486
00:39:00.000 --> 00:39:04.000
Remember I said this is about habit. We're creatures of habit.

487
00:39:04.000 --> 00:39:08.000
We keep some flexibility, but it's about habit.

488
00:39:08.000 --> 00:39:12.000
He habitually meditates day and night.

489
00:39:12.000 --> 00:39:18.000
Why night? Because the last thing you think about before you close your eyes is going to set the stage.

490
00:39:18.000 --> 00:39:24.000
If you dream, if you hear from God in your dreams, which the Bible says he speaks to us in the night season.

491
00:39:24.000 --> 00:39:29.000
If you remember your dreams, if you have a peaceful sleep.

492
00:39:29.000 --> 00:39:34.000
If you fall asleep worrying.

493
00:39:34.000 --> 00:39:39.000
Then you're going to have some pretty entangled dreams.

494
00:39:39.000 --> 00:39:45.000
So the night we finish with gratitude, we invite God to speak to us in the night season.

495
00:39:45.000 --> 00:39:51.000
So that's why it's always meditate day and night.

496
00:39:51.000 --> 00:39:56.000
David in another place, Psalm 6, on my bed, I remember you.

497
00:39:56.000 --> 00:40:00.000
I think of you through the watches of the night.

498
00:40:00.000 --> 00:40:06.720
Philippians in the New Testament. Think continually. This is meditation. Think

499
00:40:06.720 --> 00:40:13.800
continuously on these things. Center your mind on them. Implant them into your

500
00:40:13.800 --> 00:40:18.440
heart. That's meditation. So in Scripture, meditation is about filling the mind

501
00:40:18.440 --> 00:40:23.840
with God's Word, reflecting on his truth, and becoming intimate aware of his

502
00:40:23.840 --> 00:40:29.040
presence. Meditation is a daily habitual practice for the blessed life.

503
00:40:29.040 --> 00:40:33.640
Meditation can happen anytime, even if you wake up in the middle of the night.

504
00:40:33.640 --> 00:40:38.040
That usually means you're supposed to pray for someone. It's a great time to

505
00:40:38.040 --> 00:40:43.320
meditate. You'll go back to sleep, okay? Not if you're focusing on your problems

506
00:40:43.320 --> 00:40:47.720
and you're meditating on your problems. What are you magnifying? Your problems or

507
00:40:47.720 --> 00:40:58.680
God, right? So what are the practices with Scripture? And we'll just

508
00:40:58.880 --> 00:41:03.840
do this one just as a real quick, and you could do this more. But one of the, again,

509
00:41:03.840 --> 00:41:08.840
now, if you put your feet down on the ground, we're going to take the verse

510
00:41:08.840 --> 00:41:19.240
Psalms 46 10, because it's a very simple verse, and it's just a few words. Be, still,

511
00:41:19.240 --> 00:41:28.600
and know, that's three words, I am God. So about five, we can make that five words

512
00:41:28.600 --> 00:41:34.320
for meditating. So one of the ways of meditating with Scripture, one word in

513
00:41:34.320 --> 00:41:38.760
Scripture for meditating is like chewing the cud. It's like cows chewing grass,

514
00:41:38.760 --> 00:41:43.800
chewing, chewing, chewing, chewing. We chew on the word. That is a form of meditation.

515
00:41:43.800 --> 00:41:49.720
So there's breathing meditations, right? There's prayer meditations. There's word

516
00:41:49.720 --> 00:41:55.480
meditations. So let's do a word meditation, okay? So what we're going to

517
00:41:55.480 --> 00:42:00.880
do, we're going to take three Yahweh breaths together, and then what I want

518
00:42:00.880 --> 00:42:08.680
you to do quietly is I want you to meditate each word. So I want you to go

519
00:42:08.680 --> 00:42:18.600
be. Be. Hmm. Being. Like just get the feeling of be. What does that mean? What comes to

520
00:42:18.600 --> 00:42:24.160
you? What does God show you? Be. And then we're gonna do still. What does it mean?

521
00:42:24.160 --> 00:42:29.960
Be still in my mind, in my body. Like be still. Then you kind of combine them. Be

522
00:42:29.960 --> 00:42:41.720
still. Be still. And know when I'm in my being, when I'm still, I'm gonna know. Like

523
00:42:41.720 --> 00:42:46.280
that, okay? You get it? And just kind of keep putting, just kind of chew like cud

524
00:42:46.280 --> 00:42:50.320
on the words. I want you to practice this. I'm gonna put on a little music, and I

525
00:42:50.320 --> 00:42:55.160
want you to do this, okay? Just to practice it. Good. I see a bunch of aha's

526
00:42:55.160 --> 00:43:01.200
coming. I'm so glad. I can't wait to hear these. Um, okay. So we're just gonna do

527
00:43:01.200 --> 00:43:07.040
three Yahweh's, and then I want you to go into that practice, okay? Just be still

528
00:43:07.040 --> 00:43:11.000
and know I am God, okay? We're gonna do the I am separate. We're gonna do God.

529
00:43:11.000 --> 00:43:15.120
Then we're gonna kind of put it all together, and just chew on it. See what

530
00:43:15.120 --> 00:43:21.480
God shows you, okay? Here we go. Let's do the three times of breathing.

531
00:43:25.160 --> 00:43:30.200
Okay.

532
00:43:30.200 --> 00:43:56.440
Okay, in meditating, do those words.

533
00:45:00.000 --> 00:45:10.000
♪♪

534
00:45:10.000 --> 00:45:20.000
♪♪

535
00:45:20.000 --> 00:45:30.000
♪♪

536
00:45:30.000 --> 00:45:40.000
♪♪

537
00:45:40.000 --> 00:45:50.000
♪♪

538
00:45:50.000 --> 00:46:00.000
♪♪

539
00:46:00.000 --> 00:46:10.000
♪♪

540
00:46:10.000 --> 00:46:20.000
♪♪

541
00:46:20.000 --> 00:46:30.000
♪♪

542
00:46:30.000 --> 00:46:40.000
♪♪

543
00:46:40.000 --> 00:46:50.000
♪♪

544
00:46:50.000 --> 00:47:00.000
♪♪

545
00:47:00.000 --> 00:47:10.000
♪♪

546
00:47:10.000 --> 00:47:20.000
♪♪

547
00:47:20.000 --> 00:47:30.000
♪♪

548
00:47:30.000 --> 00:47:40.000
♪♪

549
00:47:40.000 --> 00:47:50.000
♪♪

550
00:47:50.000 --> 00:48:00.000
♪♪

551
00:48:00.000 --> 00:48:10.000
♪♪

552
00:48:10.000 --> 00:48:20.000
♪♪

553
00:48:20.000 --> 00:48:30.000
♪♪

554
00:48:30.000 --> 00:48:40.000
♪♪

555
00:48:40.000 --> 00:48:50.000
♪♪

556
00:48:50.000 --> 00:49:00.000
♪♪

557
00:49:00.000 --> 00:49:10.000
♪♪

558
00:49:10.000 --> 00:49:20.000
♪♪

559
00:49:20.000 --> 00:49:30.000
♪♪

560
00:49:30.000 --> 00:49:40.000
♪♪

561
00:49:40.000 --> 00:49:50.000
♪♪

562
00:49:50.000 --> 00:50:00.000
♪♪

563
00:50:00.000 --> 00:50:28.000
♪

564
00:50:29.000 --> 00:50:33.000
Okay, and just slowly begin to come back.

565
00:50:33.000 --> 00:50:38.000
Maybe wiggle your hands and toes.

566
00:50:38.000 --> 00:50:44.000
Come back into the present.

567
00:50:44.000 --> 00:50:46.000
How was that?

568
00:50:46.000 --> 00:50:50.000
Anybody? You'll have a place right there to kind of journal.

569
00:50:50.000 --> 00:50:53.000
What happened for you?

570
00:50:53.000 --> 00:50:55.000
Did any of you get it?

571
00:50:55.000 --> 00:50:59.000
That was about five minutes, so it didn't take long.

572
00:50:59.000 --> 00:51:03.000
You could do longer or shorter.

573
00:51:03.000 --> 00:51:10.000
Did God begin to reveal something to you?

574
00:51:10.000 --> 00:51:12.000
Amazing, felt longer.

575
00:51:12.000 --> 00:51:15.000
Yeah, you just get lost in time.

576
00:51:15.000 --> 00:51:16.000
Good.

577
00:51:16.000 --> 00:51:17.000
Lois says love it.

578
00:51:17.000 --> 00:51:19.000
You see, these things are not hard and they're not long.

579
00:51:19.000 --> 00:51:23.000
That was five minutes.

580
00:51:23.000 --> 00:51:27.000
I could have gone 10 right there, but I knew this is new for you,

581
00:51:27.000 --> 00:51:33.000
so I'm trying to let you just kind of experience it in the simplest form.

582
00:51:33.000 --> 00:51:36.000
Hard to be still, but I relaxed.

583
00:51:36.000 --> 00:51:39.000
Yeah, again, this is a new habit.

584
00:51:39.000 --> 00:51:43.000
If your mind has been used to racing, your thoughts have been used to racing,

585
00:51:43.000 --> 00:51:45.000
it will come with time.

586
00:51:45.000 --> 00:51:47.000
And so you get another thought.

587
00:51:47.000 --> 00:51:51.000
You get fidgety, just let it keep going.

588
00:51:51.000 --> 00:51:53.000
And then just go back to it.

589
00:51:53.000 --> 00:51:57.000
So you'll have a lot more of those interruptions in the beginning.

590
00:51:57.000 --> 00:52:01.000
And over time, they'll become less and less.

591
00:52:01.000 --> 00:52:05.000
You know, the root word for disciple is discipline.

592
00:52:05.000 --> 00:52:08.000
This is about disciplining our mind.

593
00:52:08.000 --> 00:52:13.000
We're called to take every thought captive to the obedience of Christ.

594
00:52:13.000 --> 00:52:15.000
We have not mastered that.

595
00:52:15.000 --> 00:52:17.000
Most of us, our thoughts run us.

596
00:52:17.000 --> 00:52:19.000
They run the show.

597
00:52:19.000 --> 00:52:24.000
And so doing practices like this is where you're beginning to take that

598
00:52:24.000 --> 00:52:28.000
train that's been going so fast down those tracks of running the show

599
00:52:28.000 --> 00:52:34.000
and begin to turn it around to where you master your thoughts

600
00:52:34.000 --> 00:52:36.000
and your thoughts don't master you.

601
00:52:36.000 --> 00:52:38.000
So it will be hard for some of you.

602
00:52:38.000 --> 00:52:41.000
If you haven't done this in the beginning, that's normal.

603
00:52:41.000 --> 00:52:44.000
Your mind wants to jump all over and think about other things.

604
00:52:44.000 --> 00:52:45.000
That's normal.

605
00:52:45.000 --> 00:52:46.000
Don't judge it.

606
00:52:46.000 --> 00:52:47.000
Don't be upset.

607
00:52:47.000 --> 00:52:48.000
Just bring it back.

608
00:52:48.000 --> 00:52:49.000
Just keep.

609
00:52:49.000 --> 00:52:51.000
I like to think of that word, take every thought captive.

610
00:52:51.000 --> 00:52:54.000
I like to think of a corral of horses.

611
00:52:54.000 --> 00:52:58.000
And, you know, bringing the horses in the, in the corral,

612
00:52:58.000 --> 00:53:01.000
instead of letting them run wild in every direction,

613
00:53:01.000 --> 00:53:03.000
which is what our anxious thoughts can do.

614
00:53:03.000 --> 00:53:04.000
Right.

615
00:53:04.000 --> 00:53:07.000
And so this is learning.

616
00:53:07.000 --> 00:53:09.000
You're being a disciple.

617
00:53:09.000 --> 00:53:12.000
Which is disciplining your mind.

618
00:53:13.000 --> 00:53:14.000
Okay.

619
00:53:14.000 --> 00:53:15.000
Let's see.

620
00:53:15.000 --> 00:53:16.000
What else?

621
00:53:16.000 --> 00:53:17.000
Hey, I agree.

622
00:53:17.000 --> 00:53:19.000
Hard to be still.

623
00:53:19.000 --> 00:53:20.000
Can I share a link?

624
00:53:20.000 --> 00:53:21.000
Yes.

625
00:53:21.000 --> 00:53:26.000
So that particular one, because of what we're doing on,

626
00:53:26.000 --> 00:53:31.000
I'm on YouTube and I do have YouTube premium,

627
00:53:31.000 --> 00:53:33.000
so I don't get interruptions,

628
00:53:33.000 --> 00:53:35.000
but I use YouTube for my business and everything.

629
00:53:35.000 --> 00:53:38.000
And on YouTube,

630
00:53:39.000 --> 00:53:45.000
I Googled royalty free meditation music because if I used what I would

631
00:53:45.000 --> 00:53:49.000
normally use, then I,

632
00:53:49.000 --> 00:53:53.000
it would get shut down if I, if I share this or post it.

633
00:53:53.000 --> 00:53:54.000
Okay.

634
00:53:54.000 --> 00:53:57.000
So in this case, that's what it was.

635
00:53:57.000 --> 00:54:03.000
And but what I normally use, if it's me,

636
00:54:04.000 --> 00:54:08.000
I really like one of my favorites is Dappy,

637
00:54:08.000 --> 00:54:11.000
D-A-P-P-Y, Dappy Keys.

638
00:54:11.000 --> 00:54:13.000
Dappy Keys.

639
00:54:13.000 --> 00:54:15.000
He's a beautiful worshiper.

640
00:54:15.000 --> 00:54:17.000
So if it would, if I was just on my own,

641
00:54:17.000 --> 00:54:20.000
I would probably do that.

642
00:54:20.000 --> 00:54:22.000
Okay.

643
00:54:22.000 --> 00:54:27.000
I'll share some more links later, but that's a quick and easy one.

644
00:54:27.000 --> 00:54:28.000
Okay.

645
00:54:28.000 --> 00:54:32.000
Christine beautiful ushered me into the presence.

646
00:54:32.000 --> 00:54:33.000
That's the goal.

647
00:54:33.000 --> 00:54:34.000
I love that.

648
00:54:34.000 --> 00:54:36.000
Thank you for sharing that, that,

649
00:54:36.000 --> 00:54:42.000
that will happen more and more and more as this becomes habit.

650
00:54:42.000 --> 00:54:43.000
Okay.

651
00:54:43.000 --> 00:54:45.000
What we're going to do right now,

652
00:54:45.000 --> 00:54:48.000
we're going to take a quick 10 minute break.

653
00:54:48.000 --> 00:54:51.000
This is important that you get up and you move,

654
00:54:51.000 --> 00:54:53.000
you drink water.

655
00:54:53.000 --> 00:54:56.000
If there's anything distracting, go deal with that.

656
00:54:56.000 --> 00:54:58.000
If you need to have a little snack,

657
00:54:58.000 --> 00:54:59.000
come back, exactly.

658
00:55:00.000 --> 00:55:03.080
at nine after, that'll be 10 minutes, okay?

659
00:55:03.080 --> 00:55:07.120
Nine after so that we could start sharp at 10 after.

660
00:55:07.120 --> 00:55:09.520
So come back at nine after, okay?

661
00:55:09.520 --> 00:55:10.920
We'll see in just a few.

662
00:55:23.880 --> 00:55:27.560
All right, as we're waiting for everybody to come back,

663
00:55:27.560 --> 00:55:32.560
I would love to hear any takeaways, any ahas,

664
00:55:33.440 --> 00:55:35.560
any breakthroughs just in this first section

665
00:55:35.560 --> 00:55:37.920
and then we're gonna jump right into the next section.

666
00:55:37.920 --> 00:55:41.320
But if you share anything that you experienced

667
00:55:41.320 --> 00:55:44.080
or learned or felt, I'd love to hear it.

668
00:55:50.440 --> 00:55:52.080
Oh, speak it or write it.

669
00:55:52.080 --> 00:55:54.200
Whichever is easier for you.

670
00:55:55.080 --> 00:55:59.240
Oh, I'm finding that five minutes is like,

671
00:55:59.240 --> 00:56:01.640
like I said, it's like long, like it's nice.

672
00:56:01.640 --> 00:56:04.600
Like I can incorporate that and do it.

673
00:56:04.600 --> 00:56:06.160
You've got five minutes, right?

674
00:56:06.160 --> 00:56:08.680
Even five minutes in the morning and five minutes at night

675
00:56:08.680 --> 00:56:11.120
and yet it has such huge effects.

676
00:56:11.120 --> 00:56:13.520
And that's why I purposely kept it

677
00:56:13.520 --> 00:56:15.840
because I had allocated 10 minutes and I thought,

678
00:56:15.840 --> 00:56:17.440
no, if they're new to meditation,

679
00:56:17.440 --> 00:56:20.400
let them just see how good five minutes can be.

680
00:56:20.400 --> 00:56:22.680
It's just like time stands still, right?

681
00:56:22.680 --> 00:56:25.080
I really believe we can stretch time.

682
00:56:25.080 --> 00:56:26.880
And so I love that.

683
00:56:26.880 --> 00:56:29.040
Did anybody else have an experience, an aha,

684
00:56:29.040 --> 00:56:31.360
a takeaway before I start the next section?

685
00:56:32.680 --> 00:56:34.720
I got this great vision.

686
00:56:34.720 --> 00:56:37.960
You ever seen where somebody takes a deck of cards

687
00:56:37.960 --> 00:56:39.320
and goes like this?

688
00:56:39.320 --> 00:56:40.320
Yeah.

689
00:56:40.320 --> 00:56:42.120
No, God did a couple of things.

690
00:56:42.120 --> 00:56:46.280
He said, be still, meaning be who you are always.

691
00:56:46.280 --> 00:56:48.840
Be you always, right?

692
00:56:48.840 --> 00:56:51.280
But then the thing was like,

693
00:56:51.280 --> 00:56:53.200
as you shuffle these cards out,

694
00:56:53.200 --> 00:56:55.240
imagine the people that have might've harmed you

695
00:56:55.240 --> 00:56:57.680
or hurt you and say, forgive, forgive,

696
00:56:57.680 --> 00:56:59.400
forgive, forgive, forgive, forgive.

697
00:56:59.400 --> 00:57:02.160
And then he said, now do it towards yourself.

698
00:57:03.960 --> 00:57:07.720
It's a harder process, right?

699
00:57:07.720 --> 00:57:11.240
So with that and with the word love, I was like, whoa.

700
00:57:12.200 --> 00:57:13.040
So I thought I'd share.

701
00:57:13.040 --> 00:57:13.880
I love that.

702
00:57:13.880 --> 00:57:15.360
Thank you for sharing that.

703
00:57:15.360 --> 00:57:16.800
Yes, yes.

704
00:57:16.800 --> 00:57:18.720
Anybody else got some revelation

705
00:57:18.720 --> 00:57:21.280
or insight or experience or aha?

706
00:57:22.440 --> 00:57:25.640
For me with that verse, I love that verse,

707
00:57:25.640 --> 00:57:27.520
but again, I saw it fresh,

708
00:57:27.520 --> 00:57:30.880
which is this kind of practice, always God speaks fresh.

709
00:57:30.880 --> 00:57:34.320
The be still was just that awareness

710
00:57:34.320 --> 00:57:37.080
is that's the process of surrender

711
00:57:37.080 --> 00:57:38.680
and letting go of all the things

712
00:57:38.680 --> 00:57:40.560
that are currently with you.

713
00:57:40.560 --> 00:57:44.480
Like stop fixing, stop trying to do this, that, or the other

714
00:57:44.520 --> 00:57:49.360
and then, and know, to know, to experience

715
00:57:49.360 --> 00:57:52.920
who does God wanna be to me in this moment?

716
00:57:52.920 --> 00:57:54.880
And I just started to think about

717
00:57:54.880 --> 00:57:58.320
who does God say he is, his names?

718
00:57:58.320 --> 00:58:02.240
And it was just such a powerful experience for me.

719
00:58:02.240 --> 00:58:04.360
Oh, beautiful, beautiful.

720
00:58:04.360 --> 00:58:05.960
Thank you for sharing.

721
00:58:05.960 --> 00:58:08.160
So good, so good.

722
00:58:09.720 --> 00:58:13.840
Yeah, Victoria, tiny habits make a big impact.

723
00:58:13.880 --> 00:58:16.480
So true, so true.

724
00:58:16.480 --> 00:58:20.240
Okay, well, this is the section two now.

725
00:58:21.320 --> 00:58:26.240
And I skipped over in your notes,

726
00:58:26.240 --> 00:58:31.240
there was in part one, there was the power of intention.

727
00:58:31.520 --> 00:58:34.200
And so you can study that.

728
00:58:35.360 --> 00:58:38.160
Intention is one of the most powerful things we can do

729
00:58:38.160 --> 00:58:41.400
and all of nature responds to our intention.

730
00:58:41.400 --> 00:58:45.280
And so it's, there's the neuroscience again,

731
00:58:45.280 --> 00:58:47.720
there's the scripture, the science, the practice.

732
00:58:48.840 --> 00:58:52.560
I find that, and I meant to do this with you guys

733
00:58:52.560 --> 00:58:55.000
and I didn't, but right at the beginning,

734
00:58:55.000 --> 00:58:58.080
like, so we could still do it right now.

735
00:58:58.080 --> 00:59:00.240
This is a reminder.

736
00:59:00.240 --> 00:59:04.120
What is your intention for this time, this morning?

737
00:59:04.120 --> 00:59:06.800
So whenever I do a coaching session, I always open,

738
00:59:06.800 --> 00:59:08.040
what is your intention?

739
00:59:08.040 --> 00:59:10.240
When I do a breakthrough strategy session

740
00:59:10.240 --> 00:59:13.720
to build someone's business, what is your intention?

741
00:59:13.720 --> 00:59:17.440
What do you want to experience, feel, know, get out of it?

742
00:59:17.440 --> 00:59:22.440
So setting that intention is a really powerful practice

743
00:59:22.520 --> 00:59:25.320
to focus you and orient you.

744
00:59:25.320 --> 00:59:27.560
So you could still do that for today,

745
00:59:27.560 --> 00:59:30.120
even though we're starting in the second section.

746
00:59:30.120 --> 00:59:33.040
And you could do this at the beginning of your practice.

747
00:59:33.040 --> 00:59:35.040
You could do it, I mean, you could do it anywhere.

748
00:59:35.040 --> 00:59:37.520
You could do it at the end of your practice,

749
00:59:37.520 --> 00:59:40.040
setting the intention for the day.

750
00:59:40.840 --> 00:59:43.200
If you're setting the intention for the practice,

751
00:59:43.200 --> 00:59:44.480
do it at the beginning.

752
00:59:44.480 --> 00:59:47.160
Setting the intention for the day,

753
00:59:47.160 --> 00:59:50.120
it goes real well at the end of this

754
00:59:50.120 --> 00:59:54.560
so that you just are ready to go into the day.

755
00:59:54.560 --> 00:59:59.560
So we are in part two of the morning spiritual practice.

756
01:00:00.000 --> 01:00:10.120
this now. And so part two is, so the part one that we did was,

757
01:00:11.000 --> 01:00:14.800
was very opening, let me get grounded, let me get centered,

758
01:00:14.800 --> 01:00:19.040
let me invite the presence of God, let me align my mind and

759
01:00:19.040 --> 01:00:23.880
heart, let's just get really ready. Let's start the day from

760
01:00:23.880 --> 01:00:28.240
a place of peace, from a place of love, like Linda said, from a

761
01:00:28.240 --> 01:00:33.440
place of forgiveness. So that's what's the first part, okay. And

762
01:00:33.440 --> 01:00:38.400
all of that could take 5, 10, 15 minutes. In reality, this is

763
01:00:38.400 --> 01:00:41.200
longer because I'm teaching and there's explaining. So

764
01:00:41.200 --> 01:00:44.440
understand that, you know, you could set the intention in a

765
01:00:44.440 --> 01:00:48.600
minute, you could do two to five minutes of breathing, you could

766
01:00:48.600 --> 01:00:52.400
do five minutes of meditation, one minute of prayer, I mean,

767
01:00:52.400 --> 01:00:56.720
all of this can be condensed into 10, 15 minutes. Or if you

768
01:00:56.720 --> 01:01:00.000
have the time, like, especially my Saturdays and Sundays, I

769
01:01:00.000 --> 01:01:03.320
drag that out because I love it. It's delicious. It's like, you

770
01:01:03.320 --> 01:01:07.000
can wolf down a meal if you got to go. But you also can just sit

771
01:01:07.000 --> 01:01:11.360
down and just enjoy a five course meal. So understand that

772
01:01:11.360 --> 01:01:17.920
it, it can contract and expand. This next part is the things

773
01:01:17.920 --> 01:01:23.480
that I've learned that change your state, that make your day

774
01:01:23.560 --> 01:01:28.640
that sets you up for success. And they're, they're kind of the

775
01:01:28.640 --> 01:01:32.200
second session in the right in the middle is kind of the bang,

776
01:01:32.200 --> 01:01:35.360
diddy, bang, diddy, bang, diddy, bang, kind of like, it's this,

777
01:01:35.360 --> 01:01:38.160
we do this, we do this, we do this, we do this. And it just

778
01:01:38.160 --> 01:01:42.440
like, positions you, it renews your mind, there's new neural

779
01:01:42.440 --> 01:01:46.600
pathways, it gets you like going in the right direction, it gets

780
01:01:46.600 --> 01:01:53.520
you clear. Okay. So the first of those is gratitude. Okay. And

781
01:01:54.200 --> 01:02:01.080
so gratitude. It's, it's more than saying thank you, it's more

782
01:02:01.080 --> 01:02:08.080
than appreciation. It's, it's a posture of the heart. Okay. If

783
01:02:08.080 --> 01:02:12.200
we're in complaining or grumbling, if we're focusing on

784
01:02:12.200 --> 01:02:16.400
what's wrong, that's the posture of the heart. If we're in

785
01:02:16.400 --> 01:02:19.280
unforgiveness, if we're in resentment, if we're in

786
01:02:19.280 --> 01:02:22.960
bitterness, if we're in blame, if we're in shame, those are

787
01:02:22.960 --> 01:02:27.880
postures of the heart. And they're creating a frequency

788
01:02:29.280 --> 01:02:35.920
that your body is is running on. And, you know, I've been

789
01:02:35.920 --> 01:02:40.440
privileged to study frequency, especially over the last 10.

790
01:02:41.200 --> 01:02:46.840
Well, since 2012, especially, um, and I've done it in many

791
01:02:46.840 --> 01:02:50.800
ways I used to before coaching, I had a place where I could take

792
01:02:50.800 --> 01:02:55.040
your saliva. And some of you did this with me and you know it, I

793
01:02:55.040 --> 01:02:58.160
know, Christine probably did this. And it would come back

794
01:02:58.160 --> 01:03:02.240
with very detailed frequency. And it would detect things in

795
01:03:02.240 --> 01:03:06.160
your body even before medical instruments, many, many cases

796
01:03:06.160 --> 01:03:10.960
that happen, um, you're going to see and frequency is not

797
01:03:10.960 --> 01:03:14.800
something weird or new age, it just means wavelength, it means

798
01:03:14.800 --> 01:03:18.160
are the waves going fast? Are they going slow? How high? How

799
01:03:18.160 --> 01:03:21.560
far? It's just basic science. Okay, don't get weirded out by

800
01:03:21.560 --> 01:03:28.440
frequency. But everything our emotions have a frequency. And

801
01:03:28.840 --> 01:03:34.320
below a certain point, I believe it's 250 below 250. It causes

802
01:03:34.320 --> 01:03:39.560
disease in the body, dis ease out of ease, and above and I

803
01:03:39.560 --> 01:03:42.080
teach this when you go in the prosper leader membership, I

804
01:03:42.080 --> 01:03:45.880
teach this in depth, like in the God health and me and in manifest

805
01:03:45.880 --> 01:03:49.360
love, health and prosperity. I don't have time for that today.

806
01:03:50.160 --> 01:03:57.520
But what I know, now there's machines as well. I went to a

807
01:03:57.520 --> 01:04:03.960
friend. She's, she's my, she's my partner in his view, our

808
01:04:03.960 --> 01:04:09.360
nonprofit, which is Linda Brown. And she has her natural

809
01:04:09.360 --> 01:04:15.800
pathic certificate. And she has a like a $2,500 device that

810
01:04:15.800 --> 01:04:21.560
actually, you know, puts on you. And it reads all of your

811
01:04:21.560 --> 01:04:27.040
frequency in every area. And so and it'll tell you nutritionally

812
01:04:27.040 --> 01:04:31.400
what you're deficient in. But I share all of this that I believe

813
01:04:31.400 --> 01:04:34.160
the future of medicine, I believe that we're going to look

814
01:04:34.160 --> 01:04:39.080
at medicine as it is right now is very backwards, scalpels and

815
01:04:39.080 --> 01:04:43.120
burning and radiating. And you're going to begin to see

816
01:04:43.280 --> 01:04:45.920
more and more come in the market, especially as it's

817
01:04:45.920 --> 01:04:49.760
becoming open and not being cut off by the pharmaceutical

818
01:04:49.760 --> 01:04:53.200
industry. You're going to see more and more what can be

819
01:04:53.200 --> 01:04:57.400
treated with frequency and even even the essential oils are

820
01:04:57.400 --> 01:04:59.440
changing a frequency.

821
01:05:00.000 --> 01:05:03.800
I happen to love abundance.

822
01:05:03.800 --> 01:05:04.400
Is that OK?

823
01:05:04.400 --> 01:05:06.760
I got a money tree behind me, and I love abundance.

824
01:05:06.760 --> 01:05:09.120
Is that OK?

825
01:05:09.120 --> 01:05:12.040
So anyway, understanding frequency

826
01:05:12.040 --> 01:05:16.520
is going to become the way of healing as we understand

827
01:05:16.520 --> 01:05:17.920
more and more about that.

828
01:05:17.920 --> 01:05:22.840
So gratitude is something that completely changes

829
01:05:22.840 --> 01:05:23.960
your body's frequency.

830
01:05:23.960 --> 01:05:28.400
It changes your neural pathways, and it changes your frequency.

831
01:05:28.400 --> 01:05:33.880
And so this says gratitude is more than saying thank you.

832
01:05:33.880 --> 01:05:37.120
It's a posture of the heart that shifts your perspective,

833
01:05:37.120 --> 01:05:43.400
rewires your brain, and ushers in joy, that's a frequency,

834
01:05:43.400 --> 01:05:47.560
peace, that's a frequency, the presence of God.

835
01:05:47.560 --> 01:05:49.720
When you look at the highest frequencies,

836
01:05:49.720 --> 01:05:52.400
love, joy, peace, interesting, those

837
01:05:52.400 --> 01:05:53.800
are the fruits of the spirit.

838
01:05:53.800 --> 01:05:55.840
This is all tied together.

839
01:05:55.840 --> 01:05:57.920
All of this fits together.

840
01:05:57.920 --> 01:06:00.560
What's the lowest frequencies in the body?

841
01:06:00.560 --> 01:06:02.360
Shame, that's the very lowest.

842
01:06:02.360 --> 01:06:04.000
Below shame, you die.

843
01:06:04.000 --> 01:06:06.440
So if you're still using shame, if you were taught

844
01:06:06.440 --> 01:06:10.560
you should be ashamed, I'm so ashamed, any of that stuff,

845
01:06:10.560 --> 01:06:13.760
that's got to go, this extremely low frequency

846
01:06:13.760 --> 01:06:16.080
and disease producing.

847
01:06:16.080 --> 01:06:19.320
So there's some text here, some verses.

848
01:06:19.320 --> 01:06:25.640
First Thessalonians 5.18, give thanks in all circumstances.

849
01:06:25.680 --> 01:06:28.840
So part of, especially when I'm in coaching,

850
01:06:28.840 --> 01:06:32.720
and especially in life coaching and business coaching,

851
01:06:32.720 --> 01:06:36.880
it's learning to rise above circumstances and conditions.

852
01:06:36.880 --> 01:06:39.160
You're always going to have circumstances.

853
01:06:39.160 --> 01:06:41.320
You're always going to have conditions.

854
01:06:41.320 --> 01:06:42.680
They're always happening.

855
01:06:42.680 --> 01:06:45.920
The roof leaks, someone gets in a car accident, the dog dies.

856
01:06:45.920 --> 01:06:47.720
I mean, there's just always the money,

857
01:06:47.720 --> 01:06:49.840
something you didn't expect, an expense comes.

858
01:06:49.840 --> 01:06:50.920
It's just life.

859
01:06:50.920 --> 01:06:53.440
We live in a 3D world.

860
01:06:53.440 --> 01:06:56.920
But you, the way that God taught us,

861
01:06:56.920 --> 01:07:01.800
you don't have to be moved by the mountain.

862
01:07:01.800 --> 01:07:05.200
You can move the mountain.

863
01:07:05.200 --> 01:07:08.160
And so the things that I'm teaching you

864
01:07:08.160 --> 01:07:11.480
are how you get where the conditions are no longer

865
01:07:11.480 --> 01:07:14.520
driving you, like a wave, like a storm.

866
01:07:14.520 --> 01:07:15.680
And you are stable.

867
01:07:15.680 --> 01:07:18.960
This is why Jesus carried so much peace.

868
01:07:18.960 --> 01:07:22.400
He could stand in the storm and say, peace, be still.

869
01:07:23.280 --> 01:07:26.520
You can't say that if you're not carrying it.

870
01:07:26.520 --> 01:07:28.200
But when you're carrying it, when

871
01:07:28.200 --> 01:07:30.040
you're in the frequency of peace,

872
01:07:30.040 --> 01:07:34.040
you can say to these things, peace.

873
01:07:34.040 --> 01:07:35.160
You understand?

874
01:07:35.160 --> 01:07:37.280
And so gratitude is one of those things.

875
01:07:37.280 --> 01:07:40.640
So it says, give thanks in all circumstances,

876
01:07:40.640 --> 01:07:42.040
for this is God's will.

877
01:07:42.040 --> 01:07:44.400
Many of you go, I really just want to know God's will.

878
01:07:44.400 --> 01:07:46.640
OK, gratitude is God's will.

879
01:07:46.640 --> 01:07:48.000
Thanksgiving is God's will.

880
01:07:48.000 --> 01:07:49.120
Done deal.

881
01:07:49.120 --> 01:07:51.000
I just told you God's will, right there,

882
01:07:51.000 --> 01:07:53.120
straight from the word, right?

883
01:07:53.120 --> 01:07:55.200
Psalms 104.

884
01:07:55.200 --> 01:07:57.240
So Thessalonians was New Testament.

885
01:07:57.240 --> 01:07:59.920
Paul, Psalms is Old Testament.

886
01:07:59.920 --> 01:08:03.240
Enter his gates with thanksgiving

887
01:08:03.240 --> 01:08:05.320
and his courts with praise.

888
01:08:05.320 --> 01:08:08.760
So in the Old Testament, there's a mark

889
01:08:08.760 --> 01:08:11.720
in the Bible, the Old Testament and the New Testament.

890
01:08:11.720 --> 01:08:16.680
In the Old Testament, the Spirit would come upon people,

891
01:08:16.680 --> 01:08:23.720
a prophet, for a priest, for a reason, for a season.

892
01:08:23.720 --> 01:08:25.960
So the Holy Spirit would come upon.

893
01:08:25.960 --> 01:08:30.040
After Jesus, Jesus said, it's good that I go away.

894
01:08:30.040 --> 01:08:34.359
What we're celebrating tomorrow, he died, he rose.

895
01:08:34.359 --> 01:08:38.200
And we're going to study how we died and rose with him.

896
01:08:38.200 --> 01:08:41.080
We're going to talk about that.

897
01:08:41.080 --> 01:08:44.439
So he said, it's good that I go away.

898
01:08:44.439 --> 01:08:46.479
When he told his disciples he was going to die

899
01:08:46.479 --> 01:08:49.200
and he was going to leave, they were so distraught.

900
01:08:49.200 --> 01:08:54.040
But Jesus could only be in one place at one time, primarily.

901
01:08:54.040 --> 01:08:57.160
Jesus said, it's good that I go away, because if I go away,

902
01:08:57.160 --> 01:09:02.800
one like me, the paraclete, the Holy Spirit,

903
01:09:02.800 --> 01:09:06.840
which that paraclete means comforter, counselor, advocate,

904
01:09:06.840 --> 01:09:10.080
standby, helper.

905
01:09:10.080 --> 01:09:15.600
The paraclete will be in you.

906
01:09:15.680 --> 01:09:18.640
And he will guide you into all truth.

907
01:09:18.640 --> 01:09:22.520
And he will show you things to come.

908
01:09:22.520 --> 01:09:26.680
And so in the New Testament, the Spirit is in us.

909
01:09:26.680 --> 01:09:31.680
In fact, the Bible calls us the temple of the Holy Spirit.

910
01:09:31.680 --> 01:09:35.800
So gratitude, in the Old Testament,

911
01:09:35.800 --> 01:09:37.880
they have the physical temple to try

912
01:09:37.880 --> 01:09:39.680
to get to the presence of God.

913
01:09:39.680 --> 01:09:42.040
It was in an ark and a covenant.

914
01:09:42.040 --> 01:09:45.120
And you went through, you came here, was the sacrifices.

915
01:09:45.120 --> 01:09:46.920
And then you went through.

916
01:09:46.920 --> 01:09:49.640
And if you've never gone through the temple or been there,

917
01:09:49.640 --> 01:09:52.160
I could take you on a meditation that takes you through that.

918
01:09:52.160 --> 01:09:54.040
But you went through these layers

919
01:09:54.040 --> 01:09:58.280
of doors, of tents, of tapestry curtains.

920
01:09:58.280 --> 01:10:01.040
And so you'd get into the.

921
01:10:00.000 --> 01:10:03.840
holy place. And ultimately, you get into the most holy place,

922
01:10:04.400 --> 01:10:07.400
which is where the throne was, was was the Ark of the Covenant

923
01:10:07.400 --> 01:10:10.440
in the presence, talking about frequency, it would be buzzing

924
01:10:11.360 --> 01:10:15.400
the frequency of actually the presence of God, but only the

925
01:10:15.400 --> 01:10:17.560
high priest could go in there, anyone else went in, they would

926
01:10:17.560 --> 01:10:21.440
die. If you touch the Ark of the Covenant, you would die. Okay.

927
01:10:21.760 --> 01:10:27.120
And so, um, that's changed in the New Testament for us, we're

928
01:10:27.120 --> 01:10:30.680
actually supposed to come boldly into his presence, and his

929
01:10:30.680 --> 01:10:36.240
presence is in us. Okay. So, um, this was the old what David had

930
01:10:36.280 --> 01:10:39.000
enter his gates with thanksgiving and his courts with

931
01:10:39.000 --> 01:10:41.800
praise, that was your first steps to get into the presence

932
01:10:41.800 --> 01:10:46.200
of God. And it's the first steps for us to get into. So these are

933
01:10:46.200 --> 01:10:50.640
steps to get you into the presence. Philippians 4.6, don't

934
01:10:50.640 --> 01:10:54.800
be anxious about anything, but in every situation, those those

935
01:10:54.800 --> 01:10:58.240
words, again, situation, condition, circumstance, with

936
01:10:58.240 --> 01:11:03.320
thanksgiving, present your request. So if you're begging

937
01:11:03.320 --> 01:11:08.360
God, that's not really biblical. And if you keep begging him or

938
01:11:08.360 --> 01:11:11.280
saying the same prayer over and over and over again, it's more a

939
01:11:11.280 --> 01:11:16.400
prayer of doubt than a prayer of faith. So this is when you bring

940
01:11:16.400 --> 01:11:19.240
your situation, present your request, but do it with

941
01:11:19.240 --> 01:11:22.600
thanksgiving. Why? Because it's already done. He's already heard

942
01:11:22.600 --> 01:11:25.120
it. I thank you, God, that you've heard my prayer. What did

943
01:11:25.120 --> 01:11:28.800
Jesus do when he multiplied the fish and the loaves? I thank you

944
01:11:28.800 --> 01:11:31.320
God that you always hear me. Okay, go ahead and distribute

945
01:11:31.320 --> 01:11:36.800
it. Act it out in faith. You see? Okay. So the science there

946
01:11:36.800 --> 01:11:42.760
gratitude activates the brain's reward system. And it increases

947
01:11:42.760 --> 01:11:47.520
dopamine and serotonin, it boosts your mood, it improves

948
01:11:47.520 --> 01:11:52.000
your sleep, it reduces anxiety and depression, it builds

949
01:11:52.000 --> 01:11:58.360
resilience. It also trains your reticular activating system to

950
01:11:58.360 --> 01:12:02.960
notice blessings and opportunities. Ah, what are you

951
01:12:02.960 --> 01:12:09.080
focusing on? This is training your focusing center, your RAS,

952
01:12:09.120 --> 01:12:14.600
your reticular activating system. This is training it to

953
01:12:14.600 --> 01:12:17.080
notice the blessings. Did you know you could be missing the

954
01:12:17.080 --> 01:12:19.560
blessings because you're so busy grumping and focusing and

955
01:12:19.560 --> 01:12:22.240
magnifying the problems that you're actually missing the

956
01:12:22.240 --> 01:12:24.280
blessings that are all around you, you're missing the

957
01:12:24.280 --> 01:12:27.720
opportunities, you're missing the open doors. So gratitude

958
01:12:27.720 --> 01:12:30.720
lets you be aware of the blessings, the open doors,

959
01:12:30.760 --> 01:12:38.280
right? So super powerful. So in the in the prosper daily

960
01:12:38.320 --> 01:12:42.000
journal, okay, and again, if you didn't get this link, it's on

961
01:12:42.000 --> 01:12:45.680
Amazon, we don't make anything Linda designed this beautifully

962
01:12:46.200 --> 01:12:50.920
it was my content, Linda made it amazing. But this if you want to

963
01:12:50.920 --> 01:12:53.600
stay on track, and I know many of you are giving me your

964
01:12:53.600 --> 01:12:57.360
testimonies, how this keeps you on track. There's one for each

965
01:12:57.360 --> 01:13:00.520
day, there's two sides and everything about your life and

966
01:13:00.520 --> 01:13:07.360
businesses in here. So up here on the top left, it says I'm

967
01:13:07.360 --> 01:13:11.000
trying to not make you dizzy here. But there's the prosper

968
01:13:11.000 --> 01:13:15.840
daily plan, the prosper a day keeps the squirrels away. There

969
01:13:15.840 --> 01:13:20.120
you see the recommended times 10 minutes prayer meditation, five

970
01:13:20.120 --> 01:13:23.440
minutes, I am affirmations, five minutes declarations, we're

971
01:13:23.440 --> 01:13:27.000
going to get into all of this, but it's all right there. And

972
01:13:27.000 --> 01:13:31.000
your intention is there your word for the year, then we get

973
01:13:31.000 --> 01:13:35.360
into your daily being on your mission, you know who you serve

974
01:13:35.360 --> 01:13:39.280
staying on track your mark your goal, we get into your method,

975
01:13:39.280 --> 01:13:41.800
how you're going to get there. And then when we're in the

976
01:13:41.800 --> 01:13:44.760
business side, I teach you how to break it into 20 minute

977
01:13:44.760 --> 01:13:48.120
chunks and how to you know, divide it up, you've got your

978
01:13:48.120 --> 01:13:51.960
schedule there, we keep track of some of the important things you

979
01:13:51.960 --> 01:13:54.560
really need in your business, like your number of leads,

980
01:13:54.560 --> 01:13:59.200
calls, sales, those of you in business, place for follow up

981
01:13:59.200 --> 01:14:02.200
place for your wins, this is your evening one that's got a

982
01:14:02.200 --> 01:14:06.040
place for your wins, your lessons and insights, what you

983
01:14:06.040 --> 01:14:10.600
need to forgive, bless release reminders. So everything all in

984
01:14:10.600 --> 01:14:14.200
one place, there's a lot more, there's coloring pages, and

985
01:14:14.920 --> 01:14:19.120
there's calendars, and it's just a beautiful, it's something I've

986
01:14:19.120 --> 01:14:22.760
used, I've used with all my clients for years. That's,

987
01:14:22.800 --> 01:14:26.400
that's there for you. Okay. And so there's a place there,

988
01:14:26.520 --> 01:14:30.000
there's a line for the gratitude. And so then I just do

989
01:14:30.000 --> 01:14:33.640
it fresh every day. And you just start thinking and now, this is

990
01:14:33.680 --> 01:14:38.120
one of the things you can do in your when you're sitting down

991
01:14:38.120 --> 01:14:42.480
like this, or it can do before you even open your eyes. It's a

992
01:14:42.480 --> 01:14:46.880
good one to start your day with to just say, I like to sometimes

993
01:14:46.880 --> 01:14:50.880
I say I love that's a great frequency. Sometimes I say I'm

994
01:14:50.880 --> 01:14:55.560
so grateful, but Oh, look at my roses blooming right now. I love

995
01:14:55.560 --> 01:14:59.920
my roses. Oh, I love my bed. I love my pillow. I love my

996
01:15:00.000 --> 01:15:16.000
I love my dogs. I'm so grateful. I'm so grateful for my home. I'm so grateful for sleep. I'm so grateful for my body. I'm so grateful for health. I'm so grateful for my business. I'm so grateful for my clients. I'm so grateful for God's provision.

997
01:15:16.000 --> 01:15:28.000
The more you do this, this will rattle off your tongue, like your natural language. If you haven't done it, you're like, um, I'm grateful for coffee. Yeah, I'm grateful for coffee.

998
01:15:28.000 --> 01:15:40.000
I'm grateful for, you know, and because it's, it's, it's again, this is a new habit. Okay, so I'm grateful for toenails. Good. Yeah, because if you ever have one broken, oh my goodness.

999
01:15:40.000 --> 01:15:54.000
Okay, so there's exercises there for you to write down. But, you know, really quick just write three things. I'm so grateful for just write three things really quick just to get the, get the thing flowing.

1000
01:15:54.000 --> 01:15:57.000
I talked a little bit long I got to catch up some time here.

1001
01:15:57.000 --> 01:16:07.000
So, just write down three things that you're grateful for

1002
01:16:07.000 --> 01:16:09.000
three things.

1003
01:16:09.000 --> 01:16:14.000
I know I always thank God for my health.

1004
01:16:14.000 --> 01:16:22.000
Remember what you focus on expands, you get more of it. You focus on what's wrong what's broken what's missing you get more of it.

1005
01:16:22.000 --> 01:16:25.000
Focus on lack you get more of it.

1006
01:16:25.000 --> 01:16:27.000
So grateful.

1007
01:16:27.000 --> 01:16:31.000
So grateful.

1008
01:16:31.000 --> 01:16:33.000
Okay.

1009
01:16:34.000 --> 01:16:51.000
All right, next page that we're on is the power of I am affirmations.

1010
01:16:51.000 --> 01:16:58.000
This is so strong I can't even begin I have a whole chapter in my book on this.

1011
01:16:59.000 --> 01:17:04.000
I am is the name of God. Let's start with that.

1012
01:17:04.000 --> 01:17:10.000
So Moses comes to the fire, and he gets his life purpose laid out.

1013
01:17:10.000 --> 01:17:16.000
And Moses is like who should I say sent me like who am I talking to here in this fire, right.

1014
01:17:16.000 --> 01:17:19.000
That's where God chose to reveal himself.

1015
01:17:20.000 --> 01:17:30.000
And he said, I am that I am. That's Exodus 314. I am who I am.

1016
01:17:30.000 --> 01:17:35.000
And I am is our identity it's our being.

1017
01:17:35.000 --> 01:17:39.000
And we're very careless with I am.

1018
01:17:40.000 --> 01:17:50.000
I'd like you to be very aware of those sacred words remember we started with consecrated and sacred, be aware of those sacred words and how you use them.

1019
01:17:50.000 --> 01:18:00.000
So for example, never never put something after I am that's not true of God, you're made in the image of God, you're bearing the name of God.

1020
01:18:00.000 --> 01:18:01.000
Right.

1021
01:18:01.000 --> 01:18:06.000
And you're bearing the name of Christ. So,

1022
01:18:06.000 --> 01:18:12.000
don't put things after they wouldn't say like don't say sick and tired.

1023
01:18:12.000 --> 01:18:15.000
Right. Don't say broke.

1024
01:18:15.000 --> 01:18:19.000
After those powerful words of I am.

1025
01:18:19.000 --> 01:18:21.000
You follow me.

1026
01:18:21.000 --> 01:18:28.000
Everybody following me. Okay, so words shape our identity and our future.

1027
01:18:28.000 --> 01:18:33.000
I am is the name of God when you speak I am followed by truth.

1028
01:18:33.000 --> 01:18:37.000
I am with God's view of you.

1029
01:18:37.000 --> 01:18:43.000
You're declaring what already exists in the spirit, even before you see it.

1030
01:18:43.000 --> 01:18:56.000
Don't have time to get into it here but biblical reasoning always starts on the inside, what you see on the outside is a reflection of what's happening inside out of the heart flows the issues of life.

1031
01:18:57.000 --> 01:19:06.000
So rivers of living water come out of your inner being there's so much on that. So, what you're seeing on the outside is simply what's been going on on the inside.

1032
01:19:06.000 --> 01:19:19.000
Okay, so there's some scriptures there Exodus 314 Proverbs 1821 death and life are in the power of tongue of the tongue.

1033
01:19:19.000 --> 01:19:34.000
So, you could speak death or life over your body over your finances over your business over your children over your clients. What are you speaking. Okay.

1034
01:19:34.000 --> 01:19:47.000
I like Joel 310 let the weak, say, I am strong. So, let the week, the person is feeling weak.

1035
01:19:47.000 --> 01:20:00.000
Nevermind that's a condition let them say, I am strong guess what they're going to become right Romans 117 calls into being things that calls into being.

1036
01:20:00.000 --> 01:20:02.920
in things that are not as though they were, okay?

1037
01:20:04.360 --> 01:20:06.720
All right, so the science,

1038
01:20:06.720 --> 01:20:11.180
repeated affirmations create new neural pathways.

1039
01:20:11.180 --> 01:20:14.520
This is neuroplasticity, this is so powerful.

1040
01:20:14.520 --> 01:20:19.160
You're literally rewiring your brain, okay?

1041
01:20:19.160 --> 01:20:21.840
Speaking positive truth shifts your energy,

1042
01:20:21.840 --> 01:20:23.760
emotions, and actions,

1043
01:20:23.760 --> 01:20:27.320
and the subconscious starts to begin to accept.

1044
01:20:27.320 --> 01:20:31.000
So a powerful affirmation that starts with I am

1045
01:20:31.000 --> 01:20:34.240
and combines I am and grateful together,

1046
01:20:34.240 --> 01:20:37.780
I am so grateful now that,

1047
01:20:37.780 --> 01:20:40.220
and you could finish that sentence

1048
01:20:40.220 --> 01:20:41.640
even though it hasn't happened yet.

1049
01:20:41.640 --> 01:20:44.220
So for example, I am so grateful now

1050
01:20:44.220 --> 01:20:47.180
that I am an international bestseller.

1051
01:20:49.200 --> 01:20:51.760
This is a powerful way to combine both gratitude,

1052
01:20:51.760 --> 01:20:54.600
I'm so grateful, start with that, I am so grateful.

1053
01:20:54.600 --> 01:20:57.040
Get into the state of gratitude.

1054
01:20:57.040 --> 01:21:00.000
Gratitude is a feeling, okay?

1055
01:21:00.000 --> 01:21:05.000
I'm so grateful now that I am whatever,

1056
01:21:08.120 --> 01:21:11.360
international coach, bestselling author, whatever it is,

1057
01:21:11.360 --> 01:21:13.120
married to the love of my life,

1058
01:21:13.120 --> 01:21:15.880
whatever it is that you want it to be, okay?

1059
01:21:15.880 --> 01:21:20.880
So you're going to daily do these I am statements,

1060
01:21:22.160 --> 01:21:23.880
and you're gonna say them out loud.

1061
01:21:23.880 --> 01:21:26.440
You're gonna write them, then you're gonna say them

1062
01:21:26.440 --> 01:21:30.240
when you're getting ready, say them in front of a mirror,

1063
01:21:30.240 --> 01:21:32.160
okay, and start to be conscious

1064
01:21:32.160 --> 01:21:37.160
with replacing the negative I am statements.

1065
01:21:37.320 --> 01:21:41.600
Okay, so real quick, put three I am statements

1066
01:21:41.600 --> 01:21:44.080
that are really important, and they could be,

1067
01:21:44.080 --> 01:21:48.480
I'm so grateful now that I am.

1068
01:21:48.480 --> 01:21:51.240
If you wanna do that one, go ahead and do that,

1069
01:21:51.240 --> 01:21:54.640
but take just a minute to do some I am statements,

1070
01:21:54.640 --> 01:21:59.640
and then you can keep adding to it, okay?

1071
01:22:00.680 --> 01:22:03.560
Let's do that, just take a quick minute.

1072
01:22:04.600 --> 01:22:09.600
So I am grateful now that I am.

1073
01:22:09.600 --> 01:22:14.600
I am grateful now that I am.

1074
01:22:14.600 --> 01:22:19.600
I am grateful now that I am.

1075
01:22:19.600 --> 01:22:24.600
I am grateful now that I am.

1076
01:22:24.640 --> 01:22:29.640
I am grateful now that I am.

1077
01:22:29.640 --> 01:22:34.640
I am grateful now that I am.

1078
01:22:39.640 --> 01:22:44.640
I'm so grateful now that I am

1079
01:22:47.640 --> 01:22:50.640
married to my love of my life.

1080
01:22:50.640 --> 01:22:55.640
I am a best-selling author, a thought leader,

1081
01:22:59.640 --> 01:23:02.640
number one in my field, whatever it is.

1082
01:23:12.640 --> 01:23:16.640
And once you've written a couple of them,

1083
01:23:16.640 --> 01:23:21.640
if you're muted, we can't hear you, say them out loud.

1084
01:23:21.640 --> 01:23:24.640
Say them and tap into the feeling in your body.

1085
01:23:24.640 --> 01:23:27.640
I'm so grateful now that we don't hear you.

1086
01:23:27.640 --> 01:23:29.640
Don't worry, you're muted.

1087
01:23:31.640 --> 01:23:34.640
So after you write it, say it and then feel it.

1088
01:23:34.640 --> 01:23:35.640
Feel it.

1089
01:23:46.640 --> 01:23:51.640
Practice saying it.

1090
01:23:51.640 --> 01:23:54.640
I want to see your mouth moving with passion.

1091
01:23:57.640 --> 01:23:59.640
Don't worry, we don't hear you.

1092
01:24:04.640 --> 01:24:10.640
I'm so grateful now that I am completely healed.

1093
01:24:11.640 --> 01:24:16.640
I'm so grateful now that I am in the top shape of my life.

1094
01:24:19.640 --> 01:24:21.640
I'm so grateful.

1095
01:24:23.640 --> 01:24:25.640
So you can do basic gratitude.

1096
01:24:25.640 --> 01:24:26.640
Thank you, Lord.

1097
01:24:26.640 --> 01:24:28.640
I'm so grateful for my home.

1098
01:24:28.640 --> 01:24:30.640
I'm so grateful for provision.

1099
01:24:30.640 --> 01:24:32.640
So grateful for my healing.

1100
01:24:32.640 --> 01:24:35.640
Even before you see it, you may not have the healing yet.

1101
01:24:35.640 --> 01:24:37.640
You think of before you see it.

1102
01:24:37.640 --> 01:24:39.640
Starts with gratitude.

1103
01:24:40.640 --> 01:24:42.640
You may not be a best-selling author yet,

1104
01:24:42.640 --> 01:24:44.640
but you keep saying that.

1105
01:24:44.640 --> 01:24:46.640
Watch what happens.

1106
01:24:48.640 --> 01:24:54.640
I'm so grateful now that I am the founder of a billion-dollar corporation.

1107
01:25:00.000 --> 01:25:05.400
And you feel the gratitude as you say it.

1108
01:25:05.400 --> 01:25:07.320
I still don't see some of your mouth moving.

1109
01:25:07.320 --> 01:25:09.600
Are you guys in rebellion or what?

1110
01:25:19.200 --> 01:25:21.300
Okay. All right.

1111
01:25:21.300 --> 01:25:23.760
Who had an experience with that?

1112
01:25:23.760 --> 01:25:27.600
Anybody notice something doing that?

1113
01:25:27.600 --> 01:25:28.320
What changed?

1114
01:25:28.320 --> 01:25:30.720
Did you feel your frequency change?

1115
01:25:33.840 --> 01:25:36.280
Anybody notice anything?

1116
01:25:36.280 --> 01:25:40.160
Yeah. Well, Karen, go ahead.

1117
01:25:40.160 --> 01:25:42.480
You're muted, though. You got to unmute yourself.

1118
01:25:45.120 --> 01:25:46.560
I used to do affirmations all the time,

1119
01:25:46.560 --> 01:25:48.560
driving 20 minutes in and out of work,

1120
01:25:48.560 --> 01:25:51.760
and I always set my day, so it's time to restart them.

1121
01:25:51.760 --> 01:25:53.600
Go, girl. We celebrate you.

1122
01:25:53.600 --> 01:25:55.320
That's awesome.

1123
01:25:55.320 --> 01:25:57.720
That's another thing is using your time.

1124
01:25:57.720 --> 01:26:00.280
So I talked about before you open your eyes,

1125
01:26:00.280 --> 01:26:03.120
you also got time when you're putting on your makeup.

1126
01:26:03.120 --> 01:26:05.280
You've got time when you're in the shower.

1127
01:26:05.280 --> 01:26:06.960
You've got time when you're driving.

1128
01:26:06.960 --> 01:26:09.480
There's a lot of windows of time

1129
01:26:09.480 --> 01:26:13.520
that are probably not being consecrated.

1130
01:26:13.520 --> 01:26:14.920
They're not being sacred.

1131
01:26:14.920 --> 01:26:17.240
They're being through your fingers,

1132
01:26:17.240 --> 01:26:18.240
slipping through your fingers.

1133
01:26:18.240 --> 01:26:21.040
Did anybody else have an experience with the gratitude?

1134
01:26:21.040 --> 01:26:23.840
I felt my frequency increase, Victoria said.

1135
01:26:23.840 --> 01:26:26.920
Okay. Anybody else?

1136
01:26:26.920 --> 01:26:30.040
Any experiences?

1137
01:26:30.040 --> 01:26:32.520
When you share, it helps everybody, and it helps you.

1138
01:26:32.520 --> 01:26:34.800
Brenda. Brenda, I could tell that the ones

1139
01:26:34.800 --> 01:26:36.400
that really resonated with me, I said,

1140
01:26:36.400 --> 01:26:38.880
yay, at the end.

1141
01:26:38.880 --> 01:26:40.360
I love that. I love that.

1142
01:26:40.360 --> 01:26:42.440
I couldn't see who said that. Who was that?

1143
01:26:42.440 --> 01:26:43.520
Oh, Christine.

1144
01:26:43.520 --> 01:26:44.920
Oh, hi, Christine. That's so awesome.

1145
01:26:44.920 --> 01:26:46.920
Yay. Yeah, you can tell what resonates.

1146
01:26:46.920 --> 01:26:48.520
That's so cool.

1147
01:26:48.520 --> 01:26:51.160
Let's talk about that for just a second before we move on.

1148
01:26:51.160 --> 01:26:53.240
You brought up something super important,

1149
01:26:53.240 --> 01:26:54.880
and I used to teach this, Christine,

1150
01:26:54.880 --> 01:26:57.680
and seeing your face reminded me.

1151
01:26:57.680 --> 01:27:03.680
Okay. So a lot of you may have some doubt issues.

1152
01:27:03.680 --> 01:27:06.240
Like, you may say, I'm a best-selling author,

1153
01:27:06.240 --> 01:27:09.080
and your brain goes, no, you absolutely aren't,

1154
01:27:09.080 --> 01:27:10.680
and you never will be, okay?

1155
01:27:10.680 --> 01:27:13.280
We may need to ease into the I am.

1156
01:27:13.280 --> 01:27:16.240
It may be too strong for you, okay?

1157
01:27:16.240 --> 01:27:19.200
So the way that we do that is we start

1158
01:27:19.200 --> 01:27:22.240
with your God-given ability to choose.

1159
01:27:22.280 --> 01:27:26.120
So you ease in by saying, I choose.

1160
01:27:26.120 --> 01:27:30.440
I choose to be a best-selling author.

1161
01:27:30.440 --> 01:27:35.320
I choose to be, you know, top it in my field, whatever, okay?

1162
01:27:35.320 --> 01:27:37.720
I choose to be, you start there,

1163
01:27:37.720 --> 01:27:41.760
and then move from choice to feeling.

1164
01:27:41.760 --> 01:27:47.280
I feel, so I choose to be an international bestseller.

1165
01:27:47.280 --> 01:27:48.680
Then get into the feeling.

1166
01:27:48.680 --> 01:27:50.600
We can all do this in our image maker,

1167
01:27:50.600 --> 01:27:52.400
our God-given imagination.

1168
01:27:52.400 --> 01:27:56.760
I feel like an international bestseller, and I take a minute.

1169
01:27:56.760 --> 01:27:59.360
This is a good place for visualizing.

1170
01:27:59.360 --> 01:28:01.200
What are you wearing?

1171
01:28:01.200 --> 01:28:03.320
What are you doing? Who are you with?

1172
01:28:03.320 --> 01:28:07.200
I feel like an international bestseller.

1173
01:28:07.200 --> 01:28:11.160
I feel like a sought-out speaker.

1174
01:28:11.160 --> 01:28:15.080
Once you've done the I choose, which you all can do,

1175
01:28:15.080 --> 01:28:17.800
and then you spend a minute to get into the feeling,

1176
01:28:17.800 --> 01:28:20.000
then say the I am.

1177
01:28:20.000 --> 01:28:22.720
And that will help you ease in the back door

1178
01:28:22.720 --> 01:28:24.720
if you're not believing what you're saying

1179
01:28:24.720 --> 01:28:27.040
and your brain is trying to block you, okay?

1180
01:28:27.040 --> 01:28:30.040
So I'm glad that you said something, Christine.

1181
01:28:30.040 --> 01:28:33.320
I know you didn't say that, but you reminded me.

1182
01:28:33.320 --> 01:28:34.760
Okay, awesome.

1183
01:28:34.760 --> 01:28:37.400
All right, we're going to move to the next page,

1184
01:28:37.400 --> 01:28:43.200
which is the declarations, the declarations, okay?

1185
01:28:43.240 --> 01:28:48.680
So whereas affirmations start with I am,

1186
01:28:48.680 --> 01:28:53.000
declarations start with I will.

1187
01:28:53.000 --> 01:28:58.280
So these are the things you're absolutely committed to doing.

1188
01:28:58.280 --> 01:29:01.560
So declarations are bold.

1189
01:29:01.560 --> 01:29:07.280
They're faith-filled statements of what you will do,

1190
01:29:07.280 --> 01:29:10.000
spoken with your divine authority.

1191
01:29:10.000 --> 01:29:13.680
Unlike affirmations that declare identity,

1192
01:29:13.680 --> 01:29:15.960
declarations speak destiny.

1193
01:29:15.960 --> 01:29:17.400
They speak decision.

1194
01:29:17.400 --> 01:29:18.800
They speak action.

1195
01:29:18.800 --> 01:29:20.160
Do you feel the difference?

1196
01:29:20.160 --> 01:29:22.120
So one is about identity,

1197
01:29:22.120 --> 01:29:26.880
and one is about your commitment to taking action, okay?

1198
01:29:26.880 --> 01:29:29.400
Those of you that work with me in coaching,

1199
01:29:29.400 --> 01:29:33.960
you know that the success formula is mindset

1200
01:29:33.960 --> 01:29:39.680
plus skillset plus right action equals results.

1201
01:29:39.680 --> 01:29:41.120
This is an equation.

1202
01:29:41.120 --> 01:29:44.680
Results meaning financial results, health results,

1203
01:29:44.680 --> 01:29:48.160
relationship results, business results, okay?

1204
01:29:48.160 --> 01:29:51.000
It's a combination of your mindset,

1205
01:29:51.000 --> 01:29:53.360
your skillset, and your action.

1206
01:29:53.360 --> 01:29:56.040
So you could have a lot of action,

1207
01:29:56.040 --> 01:29:57.880
but a really bad mindset,

1208
01:29:57.880 --> 01:29:59.360
and you're not going to get the results.

1209
01:29:59.360 --> 01:30:00.960
You could have a great day.

1210
01:30:00.000 --> 01:30:05.200
great mindset but no action and you're not going to get results. You could have a great mindset

1211
01:30:05.200 --> 01:30:10.080
and action but you lack the skill set. That's why I in coaching I'm always we're working on

1212
01:30:10.080 --> 01:30:14.800
your mindset, we're working on your skill set, we're working on your action always to get you

1213
01:30:14.800 --> 01:30:21.040
the results and that's why we get results so quick. I mean to think that nowadays things

1214
01:30:21.040 --> 01:30:26.240
are speeding up so much. I mean I had a client some of you know her she's in the Prosper Leader

1215
01:30:26.240 --> 01:30:31.600
membership. I mean we went from I spent 90 days coaching her we went from having nothing she

1216
01:30:31.600 --> 01:30:37.840
worked for a company to launching her own consultant business to making six figures

1217
01:30:37.840 --> 01:30:44.880
in the first 90 days. Why? Because we did all of this we dealt with the mindset man we had to go

1218
01:30:44.880 --> 01:30:50.240
into the mindset we dealt with the skill set and we had clear action and when you do that you can

1219
01:30:50.240 --> 01:30:56.560
speed up what could take in the past a year or three years or five years right and everybody's

1220
01:30:56.560 --> 01:31:00.960
at a different time not everybody's going to do that some take a year to do that some take three

1221
01:31:00.960 --> 01:31:05.520
years to do that so I'm not you know making an income claim or anything but I'm just telling

1222
01:31:05.520 --> 01:31:11.680
you that these things really are the game changer spiritually and in your life and business your

1223
01:31:11.680 --> 01:31:22.320
success okay so Job 22 28 says you will decree this is like declaration same thing you will

1224
01:31:22.320 --> 01:31:29.920
decree a thing and it will be established for you and light will shine on your ways

1225
01:31:31.520 --> 01:31:38.000
you see too often we're we're rehearsing rehashing we're meditating on what's broken

1226
01:31:38.000 --> 01:31:43.120
missing not working lacking we're talking and making I am statements about what's missing not

1227
01:31:43.120 --> 01:31:49.680
working broken you wonder why we're getting stuck right we're not using our God-given authority to

1228
01:31:49.680 --> 01:31:55.920
decree the power of life and death is in your tongue you have authority you carry the spirit

1229
01:31:55.920 --> 01:32:03.680
of God you have the mind of Christ so you will decree a thing and it will be established for you

1230
01:32:03.680 --> 01:32:14.640
and light will shine on your ways okay frequency is light by the way um psalms 118 17 I remember um

1231
01:32:15.680 --> 01:32:20.320
my sister-in-law used to declare this over somebody and it was really powerful the first

1232
01:32:20.320 --> 01:32:29.040
time I heard this and she used to say it was for him it was you will not die but live but you could

1233
01:32:29.040 --> 01:32:36.000
say it over yourself I will not die but live and will proclaim what the Lord has done so if you're

1234
01:32:36.000 --> 01:32:47.440
feeling fear around life Isaiah 55 11 so my word that goes out from my mouth will not return

1235
01:32:48.000 --> 01:32:54.720
empty you have you have set with your words you've set the sickle that goes and brings

1236
01:32:54.720 --> 01:33:03.520
you back the harvest okay uh James 2 17 faith by itself if it's not accomplished by action is dead

1237
01:33:03.520 --> 01:33:11.040
so again those three parts so declarations combine clarity with commitment okay they shift your brain

1238
01:33:11.040 --> 01:33:20.080
into the action mode so in the prosper daily plan um there is a spot so you can see

1239
01:33:20.960 --> 01:33:26.480
you've got the daily practice and then you've got a place right there for three I will statements

1240
01:33:26.480 --> 01:33:32.640
that's your three declarations right there the line right before that below that is your gratitude

1241
01:33:32.640 --> 01:33:40.640
the line below that is your words for the year um your intention so each of those things are right

1242
01:33:40.640 --> 01:33:45.520
there that you're doing every day this is part of your habit you just keeps you on track you take

1243
01:33:46.000 --> 01:33:52.880
out your prosper daily planner and boom okay so declarations combine clarity with commitment

1244
01:33:52.880 --> 01:33:59.280
shifting your brain into action mode when spoken aloud they stimulate the prefrontal cortex

1245
01:33:59.280 --> 01:34:04.000
increasing follow-through do you understand that doing this is going to raise your level of

1246
01:34:04.000 --> 01:34:08.400
follow-through if you're not following through because you weren't affirming you weren't

1247
01:34:08.400 --> 01:34:13.760
declaring you weren't writing it down you're not following through isn't that interesting

1248
01:34:13.760 --> 01:34:19.440
if they boost motivation uh they anchor vision the next level down there's the place for your

1249
01:34:19.440 --> 01:34:25.920
vision and mission and they train your subconscious mind to move toward the goal

1250
01:34:25.920 --> 01:34:32.480
okay so here what you're going to do you're going to write three I will statements uh so for me I

1251
01:34:32.480 --> 01:34:42.320
will write a chapter a day would be an example of this I will walk a mile I will dance at least

1252
01:34:42.320 --> 01:34:50.880
three nights a week I will do Pilates I will reach out to three leads so they could be business

1253
01:34:50.880 --> 01:34:57.040
they could be help they could be finance so I'd like you to write down three I will statements

1254
01:34:58.160 --> 01:34:59.920
really quick here just write

1255
01:35:00.000 --> 01:35:05.360
Count three. What are you absolutely committed right now at this season in your business?

1256
01:35:05.360 --> 01:35:13.200
What are you absolutely committed to doing? I will. I will. I will.

1257
01:35:16.800 --> 01:35:24.880
I will write. I will exercise. I will call 10 leads. I will follow up.

1258
01:35:24.880 --> 01:35:27.680
Pick three main ones that are most important right now.

1259
01:35:30.000 --> 01:35:35.200
You may have just the I wills for your business separately. I will follow up. I will write.

1260
01:35:35.200 --> 01:35:41.200
I will. You may have separate for your personal. I will exercise. I will have a daily spiritual

1261
01:35:41.200 --> 01:35:49.680
practice. I will have fun. Whatever it is, make sure. I will. This is the power of your will.

1262
01:35:49.680 --> 01:35:57.280
This is what makes you human. God gave you the power of your will. I will. I will.

1263
01:36:00.240 --> 01:36:06.960
And if you can tie this in with God's promise, you can see the reflection prompts there.

1264
01:36:06.960 --> 01:36:15.600
What promise from God do I need to declare this? So I will restore my health and then

1265
01:36:15.600 --> 01:36:23.520
I would have all of God's promises. By his stripes I have been healed. I forget not his

1266
01:36:23.520 --> 01:36:30.400
benefits, who heals. So if you back it up with a promise of God, with your I will statement,

1267
01:36:30.400 --> 01:36:37.680
it's even stronger. And what fear or doubt comes in? Some of you are so afraid of failing,

1268
01:36:37.680 --> 01:36:41.600
you won't make that commitment, but then you're guaranteeing your failure.

1269
01:36:42.800 --> 01:36:45.280
So you got to press through that. I will.

1270
01:36:45.760 --> 01:36:50.720
One consistent declaration, if you wrote it every day, would really turn the corner for you.

1271
01:36:52.400 --> 01:36:56.400
Like for some of you, you're not talking to any leads. You're not talking to any prospects.

1272
01:36:57.120 --> 01:37:02.320
I will talk to three prospects. I will talk to five prospects a day could change your life.

1273
01:37:02.320 --> 01:37:10.240
Just that one I will or I will follow up. Change your life. I will exercise.

1274
01:37:10.720 --> 01:37:19.200
I will exercise. Change your life. I will write every day. Change your life.

1275
01:37:19.440 --> 01:37:26.160
So

1276
01:37:35.600 --> 01:37:40.480
okay. Can you believe we've almost gone through another hour here? So I got to keep it moving.

1277
01:37:41.520 --> 01:37:46.000
Okay. So the next thing we're going to do here

1278
01:37:46.480 --> 01:37:57.280
is you notice that there is a place that on your daily planner of what we do every day is we read

1279
01:37:58.000 --> 01:38:08.080
for 15 minutes. Okay. We read for 15 minutes. So that can be from scripture. It can be from a book.

1280
01:38:08.960 --> 01:38:16.080
It can be both. I'm going to weave in both just so you experience it. So I'm going to read just

1281
01:38:16.080 --> 01:38:22.080
for a few minutes before our break. And then we're going to take a break. We're going to come back.

1282
01:38:22.080 --> 01:38:29.360
I'm going to open with reading some scripture. And this last hour is really profound. It's where

1283
01:38:29.360 --> 01:38:34.320
you're going to go really, really deep. Like we've been just building to it. So we open with how to

1284
01:38:34.320 --> 01:38:40.400
center ourself with the breath. We open with the meditation and the prayer. And then we did the

1285
01:38:40.400 --> 01:38:46.720
things to rewire our brain and get us on track and gratitude, the affirmations, the declaration,

1286
01:38:46.720 --> 01:38:52.560
reading some things to renew our mind. Okay. That's where we are now in part two. And then in

1287
01:38:52.560 --> 01:39:02.000
part three, we're going to go deep. You're going to love it. We've got some powerful visualization,

1288
01:39:02.000 --> 01:39:07.280
guided meditation, some powerful scripture, some journaling tools. We've got some really goodie,

1289
01:39:07.280 --> 01:39:13.040
goodie goodies. So I got to keep us moving. So let me share the screen here real quick.

1290
01:39:13.840 --> 01:39:27.520
And I'm going to read for you. This is from my little tiny ebook, The Time Management Secrets

1291
01:39:27.520 --> 01:39:36.720
of Jesus. And you guys could put the link in the chat if you haven't read this already.

1292
01:39:39.120 --> 01:39:44.240
I have it open to be able to read it. Okay. So The Time Management Secrets of Jesus,

1293
01:39:44.240 --> 01:39:48.640
it goes with what we're doing today. So you could put the link in the chat.

1294
01:39:49.520 --> 01:39:53.040
All right. So I'm going to read out loud. You could read along with me.

1295
01:39:53.040 --> 01:40:00.080
Okay. Does the thought of adding one more thing, including time management, make you

1296
01:40:00.000 --> 01:40:07.840
you want to scream? Are you exhausted by the volume of information promising to fix your

1297
01:40:07.840 --> 01:40:12.560
business and life? Do they promise you five easy steps to improve your relationships,

1298
01:40:12.560 --> 01:40:17.120
organize your life, and grow your income? Are you overwhelmed by the time and effort it takes

1299
01:40:17.120 --> 01:40:25.120
to implement this? As a woman who has endeavored to squeeze 20 lifetimes into one, I understand.

1300
01:40:26.080 --> 01:40:32.880
If you're looking for another tool, system, or strategy, this is not for you. If your soul

1301
01:40:32.880 --> 01:40:40.720
longs for more peace, ease, and grace, then read on. I used to think time management meant making

1302
01:40:40.720 --> 01:40:48.000
a long list. I became a master list maker. The problem was, no matter how hard I worked to cross

1303
01:40:48.000 --> 01:40:54.480
off all the items on my list, I barely made a dent. In fact, the list kept getting longer.

1304
01:40:55.200 --> 01:40:59.200
I now know it would take many people to accomplish everything on my list.

1305
01:40:59.920 --> 01:41:08.000
I confused you can have it all with you can do it all. Believe me, I tried. I gave it my

1306
01:41:08.000 --> 01:41:13.280
best shot. For over two decades, I ran a nutritional network marketing corporation I'd

1307
01:41:13.280 --> 01:41:19.600
co-founded while home educating my three children. On top of that, I led a weekly community Bible

1308
01:41:19.600 --> 01:41:24.560
study and high school speech club. This was in addition to going to the gym every day,

1309
01:41:24.560 --> 01:41:30.240
keeping morning personal development routine, and managing my home. My schedule also included

1310
01:41:30.240 --> 01:41:35.360
nightly speaking engagements and business networking. Perhaps your story is similar.

1311
01:41:36.080 --> 01:41:41.760
I don't give up easily, but after two decades of my best effort, I came to the brilliant conclusion

1312
01:41:41.760 --> 01:41:48.720
that I cannot do it all. I prayed, and I studied with the best from attending Brian Tracy's advanced

1313
01:41:48.720 --> 01:41:54.320
management courses to listening to everything Tony Robbins and Jim Rohn produced. I read Stephen

1314
01:41:54.320 --> 01:42:00.640
Covey books. I spent thousands on seminars. I bought planners and calendars. I accounted for

1315
01:42:00.640 --> 01:42:10.080
every minute, but still, I felt like a leaky balloon. I would patch one hole, sales were dropping,

1316
01:42:10.080 --> 01:42:16.400
and another would spring up. The house was a mess. I would plug those, and two more would spring up.

1317
01:42:16.400 --> 01:42:22.800
Kids were lagging in schoolwork. Husband was not happy. How many holes I patched,

1318
01:42:23.440 --> 01:42:30.560
more leaks sprung up. I prayed and asked God to help me, and I believe he did. Over time,

1319
01:42:30.560 --> 01:42:37.600
I developed skill set strategies and the ability to delete, delegate, and automate many tasks.

1320
01:42:37.600 --> 01:42:42.000
I've also gleaned some powerful time management secrets from the life of Jesus.

1321
01:42:42.800 --> 01:42:50.640
Perhaps no one had more pressure and demands placed on his time than Jesus. The sick went to

1322
01:42:50.640 --> 01:42:56.640
drastic measures to receive his healing touch. The hungry and spiritually famished pressed in

1323
01:42:56.640 --> 01:43:02.800
for nourishment. The crowds attempted to keep him from resting. Even his disciples fought

1324
01:43:02.800 --> 01:43:11.840
for his time and undivided attention. Jesus lived only 33 years, lived to be only 33 years old.

1325
01:43:12.480 --> 01:43:19.120
His public ministry began when he was 30. He had to squeeze a lifetime of ministry, including

1326
01:43:19.120 --> 01:43:27.120
raising up and equipping leaders to carry on the vision, into three short years. The life of Jesus

1327
01:43:27.120 --> 01:43:34.160
holds time management secrets that transcend time and culture. They contain the keys to living a life

1328
01:43:34.160 --> 01:43:41.440
of purpose, peace, and freedom. Let's do a little bit more, and we'll stop. Number one, these are the

1329
01:43:41.440 --> 01:43:48.880
different things he did. Number one, values and priorities. He knew how to stay in the present.

1330
01:43:49.840 --> 01:43:56.800
In his famous sermon on the mound, Jesus said, so do not worry about tomorrow, for tomorrow will worry

1331
01:43:56.800 --> 01:44:04.800
about itself. Each day has enough trouble of its own. I have found focusing on tomorrow causes

1332
01:44:04.800 --> 01:44:11.520
anxiety and frustration. It creates suffering. Eckhart Tolle, author of The Power of Now says,

1333
01:44:11.520 --> 01:44:17.760
as soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins

1334
01:44:17.760 --> 01:44:25.040
to flow with joy and ease. It's not that I do not have a vision or a plan for the future. It's that

1335
01:44:25.040 --> 01:44:35.120
each day, I dedicate my energy and focus to the most important tasks I can do today. Every morning,

1336
01:44:35.120 --> 01:44:44.560
I ask myself this question, what is the single most important action I can take today

1337
01:44:45.920 --> 01:44:53.600
to advance in the direction of my goals, dreams, and desires? I'll pause there for a second.

1338
01:44:53.600 --> 01:44:59.760
That was my question for, I don't know, over a decade or longer.

1339
01:45:00.000 --> 01:45:03.400
I also have combined that with Gary Keller's book,

1340
01:45:03.400 --> 01:45:07.000
The One Thing, which ask a similar question,

1341
01:45:07.000 --> 01:45:12.000
what's the one thing I can do that by doing it

1342
01:45:12.800 --> 01:45:17.360
makes all the other things easier or unnecessary?

1343
01:45:17.360 --> 01:45:20.120
So these kinds of powerful questions

1344
01:45:20.120 --> 01:45:23.160
will help you make sure that every day

1345
01:45:23.160 --> 01:45:25.280
you're truly living that day.

1346
01:45:25.280 --> 01:45:27.160
So I asked that question,

1347
01:45:27.160 --> 01:45:29.280
what's the single most important action

1348
01:45:29.280 --> 01:45:33.360
I can take today to advance in the direction of my goals,

1349
01:45:33.360 --> 01:45:35.400
dreams, and desires?

1350
01:45:35.400 --> 01:45:38.400
Or what's the one thing I can do that by doing it

1351
01:45:38.400 --> 01:45:42.040
will make everything else easier or unnecessary?

1352
01:45:42.040 --> 01:45:45.880
And then I do that thing.

1353
01:45:45.880 --> 01:45:50.280
Great companies and great lives are built one day

1354
01:45:50.280 --> 01:45:53.400
and one action at a time.

1355
01:45:53.400 --> 01:45:56.720
In coaching, I found this question to be a great tool

1356
01:45:56.720 --> 01:45:58.680
for helping clients focus.

1357
01:45:58.680 --> 01:46:01.040
Every morning or the evening before,

1358
01:46:01.040 --> 01:46:04.880
instead of feeling overwhelmed by a long to-do list,

1359
01:46:04.880 --> 01:46:09.120
they simply focus on accomplishing one thing.

1360
01:46:09.120 --> 01:46:12.560
Scripture tells us whatever our hand finds to do,

1361
01:46:12.560 --> 01:46:14.520
we should do with all our might.

1362
01:46:14.520 --> 01:46:15.920
I agree.

1363
01:46:15.920 --> 01:46:18.720
I believe, however, the key is to guide our hands

1364
01:46:18.720 --> 01:46:21.320
to do the right thing.

1365
01:46:21.320 --> 01:46:24.200
When our hands find many things to do,

1366
01:46:24.200 --> 01:46:25.840
it's important we do the thing

1367
01:46:25.840 --> 01:46:28.840
that is most in alignment with our goals

1368
01:46:28.840 --> 01:46:33.920
and will produce the greatest results.

1369
01:46:33.920 --> 01:46:37.040
Okay? So that would be an example.

1370
01:46:37.040 --> 01:46:39.400
That was, I don't know what we did,

1371
01:46:39.400 --> 01:46:42.760
about seven minutes of reading or less,

1372
01:46:42.760 --> 01:46:44.320
but it was poignant, I think.

1373
01:46:44.320 --> 01:46:46.080
I'm sorry I wrote it, so I like it.

1374
01:46:46.080 --> 01:46:50.680
I'm biased, but could you see in just that few minutes,

1375
01:46:50.680 --> 01:46:55.080
I just wanted to grab something easy and practical to read,

1376
01:46:55.080 --> 01:46:57.280
there was a sentence that could change your life.

1377
01:46:57.280 --> 01:46:59.920
There was a strategy, there was inspiration,

1378
01:46:59.920 --> 01:47:02.800
there was realizing Jesus did that.

1379
01:47:02.800 --> 01:47:05.360
It didn't take long, five, seven minutes of reading.

1380
01:47:05.360 --> 01:47:07.120
I might split reading the Bible

1381
01:47:07.120 --> 01:47:10.440
like we're gonna do next after the break

1382
01:47:10.440 --> 01:47:13.320
and reading from a book that gives you tools,

1383
01:47:13.320 --> 01:47:16.440
tips, strategies, mindset work.

1384
01:47:16.440 --> 01:47:18.480
Y'all see how that can work together?

1385
01:47:20.360 --> 01:47:21.640
Okay.

1386
01:47:21.640 --> 01:47:24.120
Put helpful in the chat if that's helpful.

1387
01:47:26.000 --> 01:47:28.480
Let's see what these messages are.

1388
01:47:28.480 --> 01:47:30.520
Okay, and there's the link for that time.

1389
01:47:30.520 --> 01:47:32.640
It's free if you want the time management secrets

1390
01:47:32.640 --> 01:47:33.760
and it comes with a workbook.

1391
01:47:33.760 --> 01:47:35.720
Linda made a beautiful workbook for that.

1392
01:47:35.720 --> 01:47:40.520
So if you haven't done that, you can get that.

1393
01:47:40.520 --> 01:47:43.320
Okay, helpful, very, so good, helpful.

1394
01:47:43.320 --> 01:47:44.480
Okay, good.

1395
01:47:44.480 --> 01:47:46.080
I'm glad, very helpful.

1396
01:47:46.080 --> 01:47:48.360
Okay, we're gonna take our next break.

1397
01:47:48.360 --> 01:47:50.120
It's a moving break.

1398
01:47:50.120 --> 01:47:51.400
It's a water break.

1399
01:47:51.400 --> 01:47:53.600
It might be a snack break.

1400
01:47:53.640 --> 01:47:58.640
I'd like you back in eight minutes at nine after the hour.

1401
01:47:58.760 --> 01:48:02.920
I'd also like to suggest you may or may not know

1402
01:48:02.920 --> 01:48:06.160
to do exercises that reverse.

1403
01:48:06.160 --> 01:48:10.480
So we've been sitting in a certain posture, okay?

1404
01:48:10.480 --> 01:48:13.280
And it's not good for our health.

1405
01:48:13.280 --> 01:48:17.040
So when you stand, there's some things that you can do.

1406
01:48:17.040 --> 01:48:18.880
I'm gonna do it sitting for a second.

1407
01:48:18.880 --> 01:48:22.440
But one of the things you can do is to open up,

1408
01:48:22.440 --> 01:48:24.480
pull your shoulder blades way back,

1409
01:48:24.480 --> 01:48:28.160
put your hands right here on your temples, okay?

1410
01:48:28.160 --> 01:48:33.080
And then open up and then bring it together.

1411
01:48:33.080 --> 01:48:35.840
So you spread out your shoulder blades

1412
01:48:35.840 --> 01:48:38.000
and you bring them close together.

1413
01:48:38.000 --> 01:48:40.800
You wanna do that every time you've been sitting

1414
01:48:40.800 --> 01:48:43.480
at the computer at least five to 10 times.

1415
01:48:43.480 --> 01:48:46.400
Your hand is on, your fist is on your temple

1416
01:48:46.400 --> 01:48:49.000
and then you're bringing your elbows together and apart.

1417
01:48:49.000 --> 01:48:51.960
You're bringing your shoulders close together like this.

1418
01:48:52.480 --> 01:48:55.400
And then open those shoulders apart like this.

1419
01:48:55.400 --> 01:48:56.560
That's one thing.

1420
01:48:56.560 --> 01:48:59.800
I can't show you here, but when I got off last time,

1421
01:48:59.800 --> 01:49:03.280
another thing I do, which is for longevity

1422
01:49:03.280 --> 01:49:06.880
and to reverse sitting is go do a few

1423
01:49:06.880 --> 01:49:10.200
of the deepest squats that you can do.

1424
01:49:10.200 --> 01:49:14.520
So you'll build up to this, but ancient countries

1425
01:49:14.520 --> 01:49:16.320
like my mother-in-law, Asians,

1426
01:49:16.320 --> 01:49:18.160
they sit on their heels all day.

1427
01:49:18.160 --> 01:49:19.440
They sit and make food.

1428
01:49:19.440 --> 01:49:22.440
They prepare everything in a deep squat.

1429
01:49:22.440 --> 01:49:25.400
They live the longest, okay?

1430
01:49:25.400 --> 01:49:27.920
We sit like this and we live the shortest.

1431
01:49:27.920 --> 01:49:32.200
So do some deep squats, do some breathing.

1432
01:49:32.200 --> 01:49:35.320
So go get some water, go move, reverse the sitting.

1433
01:49:35.320 --> 01:49:36.880
I'll see you back in a few.

1434
01:49:39.440 --> 01:49:41.400
Welcome back.

1435
01:49:41.400 --> 01:49:46.400
I put in the chat some YouTube meditations

1436
01:49:47.400 --> 01:49:51.000
that I like a lot.

1437
01:49:52.400 --> 01:49:56.720
So just people are always asking me some of my favorites.

1438
01:49:56.720 --> 01:49:58.560
So these are on YouTube.

1439
01:49:58.560 --> 01:50:00.560
Like I said, that's what I usually do.

1440
01:50:00.000 --> 01:50:06.000
listen to on YouTube. So YouTube, there's a breathing meditation and the title of it is

1441
01:50:06.000 --> 01:50:13.760
10 Minute Meditation and it's by Justin Abraham. So you could search that. It's purely breathing,

1442
01:50:13.760 --> 01:50:18.640
but man in 10 minutes you will feel so good. It's just really wonderful. I think it's one of the

1443
01:50:18.640 --> 01:50:26.560
best breathing ones I've seen. And then there's a couple by Healing Grace Ministry in Tulsa.

1444
01:50:27.200 --> 01:50:36.320
There is a throne room meditation that I really like. It's a little bit longer. It's 27 minutes,

1445
01:50:36.320 --> 01:50:42.000
but it is so good. And you could do parts. You could do 15 in the morning and 15 at night or

1446
01:50:42.000 --> 01:50:51.040
something like that. And then there is Entering the Love and Oneness of God. It's 19 minutes.

1447
01:50:51.680 --> 01:50:58.480
And again, these are Healing Grace in Tulsa. There's quite a few in that one. There's the

1448
01:50:58.480 --> 01:51:09.920
Forgiven meditation. So I like those. Then there's also, I didn't write in those, but there's also

1449
01:51:10.800 --> 01:51:19.200
some with Mike Parsons. So he's got one like Flowing in Unconditional Love, Embrace Unconditional

1450
01:51:19.200 --> 01:51:27.760
Love, Let God Love You, Breathe in God's Love. So he's got a lot of love meditations, Mike

1451
01:51:27.760 --> 01:51:35.600
Parsons, P-A-R-S-O-N-S. Those are some I could just recommend, but I can't play them while I'm

1452
01:51:36.640 --> 01:51:44.400
recording because they're not, I mean, they're copyrighted. Okay. Thank you, Linda, for putting

1453
01:51:44.400 --> 01:51:49.680
that one there. Make it easy for you guys. All right. I don't see all you guys, and this is the

1454
01:51:49.680 --> 01:51:54.720
best part. So hurry back. Let me see you. There you are. There you are. There you are. Okay.

1455
01:51:57.440 --> 01:52:02.560
Put something in the chat. Are you loving this? Are you getting a lot? Are you blessed? What's

1456
01:52:02.560 --> 01:52:12.880
happening for you? Get back on the clock because we are behind here. So, okay. Anybody put anything

1457
01:52:12.880 --> 01:52:21.680
in the chat? Let me see. Didn't see anything. Okay. I am great to reset. Good. Yay. It is. It's

1458
01:52:21.680 --> 01:52:28.080
so powerful. And this is the day before Resurrection Sunday. So that was the whole purpose of it. Go

1459
01:52:28.080 --> 01:52:33.600
into this thing fresh, which is what I'm going to tie into next since tomorrow is Resurrection Day.

1460
01:52:33.600 --> 01:52:42.240
And I always do this series right before. A lot to put into a habit. Yeah. You do little bits at a

1461
01:52:42.240 --> 01:52:47.840
time, right? So good. You don't try to do everything at once. Don't try to change the world. You just

1462
01:52:47.840 --> 01:52:52.480
do one thing at a time. You might just start doing the breathing. And then you might add breathing

1463
01:52:52.480 --> 01:52:57.280
and scripture reading. And then you might add breathing and scripture reading and journaling.

1464
01:52:57.280 --> 01:53:01.520
And there may be days that you're so busy, you can only do one thing. And that's okay, too. And

1465
01:53:01.520 --> 01:53:09.600
there may be days you do it multiple times during the day. You know, I coach a lot on Wednesday

1466
01:53:09.600 --> 01:53:14.640
through half day Saturday because I only work a three and a half day work week. And so because of

1467
01:53:14.640 --> 01:53:20.720
that, I'm very busy on those days from Wednesday through half day Saturday. And so I carve out a

1468
01:53:20.720 --> 01:53:28.400
lunch hour for myself. It's on the schedule. And I particularly love my hammock. I love laying in the

1469
01:53:28.400 --> 01:53:35.200
sun in the hammock. It just sparks so much joy. And right now behind me, the lemon tree is in full

1470
01:53:35.200 --> 01:53:41.840
bloom. So there's just this floral, you know, smell and the temperature's just right. You look

1471
01:53:41.840 --> 01:53:48.400
up at the sky and you see the clouds. But it's very often for me during my lunch break to do a

1472
01:53:48.400 --> 01:53:53.920
meditation to just prime myself again. I do my morning routine, but I do, I turn on a quick

1473
01:53:53.920 --> 01:54:00.960
meditation and I've got a long list of ones that I listen to. But like 10 minutes, 15 minutes.

1474
01:54:01.040 --> 01:54:07.600
And it just, I'm ready to go for the afternoon clients, you know, to be fully primed. So,

1475
01:54:07.600 --> 01:54:12.480
and then, you know, there's things you do at night, like being very conscious before you sleep.

1476
01:54:12.480 --> 01:54:18.880
Right. So, so yeah, it just do a little bit at a time. Don't get overwhelmed and follow the

1477
01:54:18.880 --> 01:54:25.280
Prosper Daily Planner. Just do a little bit at a time. Okay. Let me share some scripture. This

1478
01:54:25.280 --> 01:54:33.120
would be under the reading section of reading scripture. So let's go ahead and do that next.

1479
01:54:33.120 --> 01:54:50.800
And I think I'm recording correct. All right. So these are some scriptures I just pulled from an

1480
01:54:50.800 --> 01:54:55.360
old, when I used to teach this in the five-day series, and I just wanted to grab some of the

1481
01:54:55.360 --> 01:54:59.840
verses here. So here's a verse. Are you all seeing the screen? So

1482
01:55:00.000 --> 01:55:01.320
Somebody give me a thumbs up.

1483
01:55:01.320 --> 01:55:02.000
Yeah?

1484
01:55:02.000 --> 01:55:02.880
You see the screen?

1485
01:55:02.880 --> 01:55:03.560
OK.

1486
01:55:03.560 --> 01:55:09.480
So this is Ephesians 1, 19, and 20, one of my favorite.

1487
01:55:09.480 --> 01:55:12.400
Ephesians chapter 1 and Ephesians chapter 3

1488
01:55:12.400 --> 01:55:14.720
are two of my favorite chapters.

1489
01:55:14.720 --> 01:55:18.680
I love the passion translation.

1490
01:55:18.680 --> 01:55:21.000
So forgive the old branding.

1491
01:55:21.000 --> 01:55:22.360
This was made 10 years ago.

1492
01:55:22.360 --> 01:55:25.200
But I changed the color of the font, at least.

1493
01:55:25.200 --> 01:55:29.640
I pray that you will continually experience

1494
01:55:29.640 --> 01:55:35.200
the immeasurable greatness of God's power made available

1495
01:55:35.200 --> 01:55:37.320
to you through faith.

1496
01:55:37.320 --> 01:55:40.400
Just think about that for a minute.

1497
01:55:40.400 --> 01:55:47.440
We get to experience God's power in its measurable greatness

1498
01:55:47.440 --> 01:55:50.280
through our faith, right?

1499
01:55:50.280 --> 01:55:50.920
OK.

1500
01:55:50.920 --> 01:55:56.240
And then this one says, my old, this

1501
01:55:56.240 --> 01:56:00.960
is Galatians 2.20 in the passion translation.

1502
01:56:00.960 --> 01:56:03.720
And this goes with Resurrection Sunday.

1503
01:56:03.720 --> 01:56:05.720
This goes with our wrap up session

1504
01:56:05.720 --> 01:56:10.920
here as we wrap up this morning.

1505
01:56:10.920 --> 01:56:20.080
So my old identity has been co-crucified with Messiah

1506
01:56:20.080 --> 01:56:23.120
and no longer lives.

1507
01:56:23.120 --> 01:56:28.480
For the nails of his cross crucified me with him.

1508
01:56:28.480 --> 01:56:34.400
And now the essence of this new life is no longer mine.

1509
01:56:34.400 --> 01:56:40.360
For the anointed one lives his life through me.

1510
01:56:40.360 --> 01:56:45.520
We live in union as one.

1511
01:56:45.520 --> 01:56:48.560
My new life is empowered by faith

1512
01:56:48.560 --> 01:56:53.920
of the Son of God who loves me so much that he gave for me

1513
01:56:53.920 --> 01:57:01.120
and dispenses his life into mine.

1514
01:57:01.120 --> 01:57:05.560
I believe as a church we've lost this concept of oneness

1515
01:57:05.560 --> 01:57:07.560
with God.

1516
01:57:07.560 --> 01:57:09.240
And we have to get back to it.

1517
01:57:09.240 --> 01:57:14.840
And I'm going to encourage that your morning routines are

1518
01:57:14.840 --> 01:57:17.560
rekindling that.

1519
01:57:17.560 --> 01:57:22.360
So Jesus used the analogy of the branch and the vine.

1520
01:57:22.360 --> 01:57:24.080
He's the vine.

1521
01:57:24.080 --> 01:57:25.560
We're the branches.

1522
01:57:25.560 --> 01:57:30.240
And we're meant to be so interconnected that we

1523
01:57:30.240 --> 01:57:32.240
draw the life from the vine.

1524
01:57:32.240 --> 01:57:33.840
The vine lives in us.

1525
01:57:33.840 --> 01:57:36.720
And we as a branch live in the vine.

1526
01:57:36.720 --> 01:57:39.240
And we're one, right?

1527
01:57:39.240 --> 01:57:43.000
Jesus' last prayer was, I pray that they will be one.

1528
01:57:43.000 --> 01:57:45.280
May they understand, Father, that I'm in you.

1529
01:57:45.280 --> 01:57:45.960
You're in me.

1530
01:57:45.960 --> 01:57:47.040
I'm in them.

1531
01:57:47.040 --> 01:57:49.480
May they be one with each other.

1532
01:57:49.480 --> 01:57:51.400
We've lost this sense.

1533
01:57:51.400 --> 01:57:53.960
And this meditation is a great time

1534
01:57:53.960 --> 01:57:58.000
because when you live in separation,

1535
01:57:58.000 --> 01:58:00.920
then life seems outside of you.

1536
01:58:00.920 --> 01:58:03.240
God seems far away.

1537
01:58:03.240 --> 01:58:05.840
What you think you need and desire

1538
01:58:05.840 --> 01:58:08.920
feels like it's far away.

1539
01:58:08.920 --> 01:58:12.960
When in truth, if you understand Christ in me, the hope of glory,

1540
01:58:13.000 --> 01:58:18.120
when you understand what it says here that my old self died,

1541
01:58:18.120 --> 01:58:20.040
I was crucified with Christ.

1542
01:58:20.040 --> 01:58:23.040
We could spend a week studying this.

1543
01:58:23.040 --> 01:58:24.920
I was crucified with Christ.

1544
01:58:24.920 --> 01:58:26.880
So I don't live anymore.

1545
01:58:26.880 --> 01:58:30.000
The old me doesn't live anymore because what

1546
01:58:30.000 --> 01:58:34.400
Jesus did on the cross.

1547
01:58:34.400 --> 01:58:40.960
So now the anointed one lives his life through me.

1548
01:58:41.000 --> 01:58:43.080
Should I allow?

1549
01:58:43.080 --> 01:58:45.840
So what is this all about taking this morning?

1550
01:58:45.840 --> 01:58:48.200
It is that reconnection.

1551
01:58:48.200 --> 01:58:49.640
This is not religion.

1552
01:58:49.640 --> 01:58:51.720
This is relationship.

1553
01:58:51.720 --> 01:58:53.920
This is intimacy.

1554
01:58:53.920 --> 01:58:56.920
This is reconnecting.

1555
01:58:56.920 --> 01:58:58.520
This is being one.

1556
01:58:58.520 --> 01:59:00.560
This is being led by the spirit.

1557
01:59:00.560 --> 01:59:04.800
This is the anointed one living his life.

1558
01:59:04.800 --> 01:59:07.520
So my new life is empowered.

1559
01:59:07.520 --> 01:59:09.000
So the prayer changes.

1560
01:59:09.000 --> 01:59:10.920
My prayers change now.

1561
01:59:10.920 --> 01:59:15.160
My prayers aren't anymore help me write, help me do this.

1562
01:59:15.160 --> 01:59:19.280
My prayers now are live me, Lord.

1563
01:59:19.280 --> 01:59:20.880
Write through me.

1564
01:59:20.880 --> 01:59:22.440
Teach through me.

1565
01:59:22.440 --> 01:59:23.320
Speak through me.

1566
01:59:23.320 --> 01:59:26.120
Because I understand I'm the faucet.

1567
01:59:26.120 --> 01:59:28.920
He's the living water.

1568
01:59:28.920 --> 01:59:30.560
I have myself can do nothing.

1569
01:59:30.560 --> 01:59:34.960
The branch that's cut off from the vine is worthless.

1570
01:59:34.960 --> 01:59:36.400
Cast in the fire to be burned.

1571
01:59:36.400 --> 01:59:36.680
Why?

1572
01:59:36.680 --> 01:59:37.400
Because it's dead.

1573
01:59:37.400 --> 01:59:39.120
Look at a branch that falls off your tree.

1574
01:59:39.120 --> 01:59:39.840
It's dead.

1575
01:59:39.840 --> 01:59:42.680
You can't do anything but throw it in the fireplace.

1576
01:59:42.680 --> 01:59:43.560
There's no life.

1577
01:59:43.560 --> 01:59:44.640
It's dead.

1578
01:59:44.640 --> 01:59:48.800
When we are broken off from our source, we're dead.

1579
01:59:48.800 --> 01:59:50.400
We're lifeless.

1580
01:59:50.400 --> 01:59:51.760
That's why we're burned out.

1581
01:59:51.760 --> 01:59:53.240
That's why we're overwhelmed.

1582
01:59:53.240 --> 01:59:54.720
That's why we're exhausted.

1583
01:59:54.720 --> 01:59:57.120
That's why we're lacking creativity.

1584
01:59:57.120 --> 01:59:58.720
That's why we're afraid.

1585
01:59:58.720 --> 02:00:01.160
That's why we're in anxiety.

1586
02:00:00.000 --> 02:00:03.240
just that's why we're stuck because we're broken off.

1587
02:00:03.240 --> 02:00:06.800
We don't have time to reconnect,

1588
02:00:06.800 --> 02:00:10.040
to have awareness of our oneness,

1589
02:00:10.040 --> 02:00:12.560
to allow God to live us.

1590
02:00:12.560 --> 02:00:14.140
Does that make sense?

1591
02:00:15.760 --> 02:00:20.760
So I'm assuming that I'm still, okay, good.

1592
02:00:21.600 --> 02:00:23.000
All right, let's go to the next one.

1593
02:00:23.000 --> 02:00:26.580
This continues, next verse, same chapter, 1 Corinthians.

1594
02:00:26.580 --> 02:00:30.140
Actually, yeah, I think it's the same chapter,

1595
02:00:30.140 --> 02:00:31.500
just continuing.

1596
02:00:31.500 --> 02:00:34.700
So we were co-buried.

1597
02:00:34.700 --> 02:00:36.220
Tomorrow we're celebrating this.

1598
02:00:36.220 --> 02:00:39.900
We were co-buried and entombed with him

1599
02:00:39.900 --> 02:00:44.180
so that when the Father's glory raised Christ from the dead,

1600
02:00:44.180 --> 02:00:47.020
we were also raised with him.

1601
02:00:48.060 --> 02:00:52.560
We have been co-resurrected.

1602
02:00:54.420 --> 02:00:56.140
Co-resurrected.

1603
02:00:57.540 --> 02:00:58.460
With him.

1604
02:00:59.620 --> 02:01:04.540
So that, I always, when I'm helping my business clients,

1605
02:01:04.540 --> 02:01:06.180
you know, we write anything.

1606
02:01:06.180 --> 02:01:09.140
That's such a powerful word, you know, buy my stuff.

1607
02:01:09.140 --> 02:01:12.740
So that, what's in it for me, right?

1608
02:01:12.740 --> 02:01:13.820
So this is for us.

1609
02:01:13.820 --> 02:01:16.340
Okay, we've been co-resurrected.

1610
02:01:16.340 --> 02:01:19.380
So that, why does it matter?

1611
02:01:19.380 --> 02:01:23.420
So that we could be empowered

1612
02:01:23.460 --> 02:01:26.740
to walk into the freshness of new life.

1613
02:01:29.460 --> 02:01:31.460
We're co-resurrected.

1614
02:01:31.460 --> 02:01:33.100
Tomorrow, that's what we're celebrating.

1615
02:01:33.100 --> 02:01:34.940
Not just Jesus' resurrection.

1616
02:01:34.940 --> 02:01:36.140
We died with him.

1617
02:01:36.140 --> 02:01:37.780
We were crucified with him.

1618
02:01:37.780 --> 02:01:40.300
He took all our sins.

1619
02:01:40.300 --> 02:01:42.540
He said, it is finished.

1620
02:01:42.540 --> 02:01:43.500
It is complete.

1621
02:01:43.500 --> 02:01:44.600
It is done.

1622
02:01:44.600 --> 02:01:46.620
So we could be empowered to walk

1623
02:01:46.620 --> 02:01:48.300
in the freshness of new life.

1624
02:01:49.140 --> 02:01:53.420
For since we're permanently grafted into him

1625
02:01:54.460 --> 02:01:56.340
to experience a death like his,

1626
02:01:56.340 --> 02:01:59.940
then we're permanently grafted into him

1627
02:01:59.940 --> 02:02:03.140
to experience a resurrection like his.

1628
02:02:03.140 --> 02:02:08.140
And the new life that it imparts, next verse,

1629
02:02:08.780 --> 02:02:13.100
could it be any clearer that our former identity

1630
02:02:13.100 --> 02:02:16.300
is now and forever deprived of its power?

1631
02:02:18.340 --> 02:02:21.700
For we were co-crucified with him

1632
02:02:22.860 --> 02:02:26.980
to dismantle the stronghold of sin within us

1633
02:02:26.980 --> 02:02:30.220
so we would not continue to live one moment longer

1634
02:02:30.220 --> 02:02:32.420
submitted to sin's power.

1635
02:02:34.180 --> 02:02:39.180
Obviously, a dead person's incapable of sinning.

1636
02:02:40.540 --> 02:02:44.060
And if we were co-crucified with the anointed one,

1637
02:02:44.100 --> 02:02:49.100
we know we will also share in the fullness of his life.

1638
02:02:50.620 --> 02:02:52.940
And we know that since the anointed one

1639
02:02:52.940 --> 02:02:55.700
has been raised from the dead to die no more,

1640
02:02:55.700 --> 02:02:59.980
his resurrection life has vanquished death

1641
02:02:59.980 --> 02:03:04.580
and its power over him is finished.

1642
02:03:06.100 --> 02:03:11.100
By his sacrifice, he died for sin's power once and for all,

1643
02:03:12.100 --> 02:03:16.660
but he now lives continuously for the father's pleasure.

1644
02:03:17.620 --> 02:03:21.140
So let it be the same way with you.

1645
02:03:21.140 --> 02:03:23.700
Since you're now joined with him,

1646
02:03:24.820 --> 02:03:28.180
you must continually view yourself

1647
02:03:29.300 --> 02:03:32.460
as dead and unresponsive to sin

1648
02:03:32.460 --> 02:03:36.540
while living daily for God's pleasure

1649
02:03:36.540 --> 02:03:41.140
in union with Jesus, the anointed one.

1650
02:03:42.980 --> 02:03:47.980
So we opened as to the why of doing what we're doing,

1651
02:03:48.060 --> 02:03:50.540
having this morning's spiritual practice.

1652
02:03:51.420 --> 02:03:53.300
It's about having the awareness.

1653
02:03:53.300 --> 02:03:55.060
It's about reconnecting.

1654
02:03:55.060 --> 02:03:57.740
It's about reuniting

1655
02:03:58.780 --> 02:04:01.580
so that Christ's life is flowing through us.

1656
02:04:01.580 --> 02:04:05.420
We're not trying to do this in our own strength, right?

1657
02:04:05.420 --> 02:04:07.260
Some of you know the King James Version,

1658
02:04:07.260 --> 02:04:09.420
I'm crucified with Christ.

1659
02:04:09.420 --> 02:04:14.420
Nevertheless, I live, yet not I, but Christ in me.

1660
02:04:16.980 --> 02:04:20.660
You see, I am crucified with Christ.

1661
02:04:20.660 --> 02:04:25.620
Nevertheless, I live, yet not I.

1662
02:04:25.620 --> 02:04:27.060
It's not me living anymore.

1663
02:04:27.060 --> 02:04:32.060
It's not you living anymore, but Christ in me.

1664
02:04:32.060 --> 02:04:33.340
Do you see this?

1665
02:04:33.340 --> 02:04:35.180
That's the purpose of all this.

1666
02:04:36.180 --> 02:04:41.180
It's the awareness of Christ in us, Christ in us.

1667
02:04:43.060 --> 02:04:46.100
So I'd like to do a little meditation right now.

1668
02:04:46.100 --> 02:04:49.620
So go ahead and just get grounded.

1669
02:04:49.620 --> 02:04:53.140
We're gonna do a little guided visualization.

1670
02:04:53.140 --> 02:04:58.140
Just get grounded, and I'm going to put some music on.

1671
02:05:00.000 --> 02:05:08.000
hopefully you can still hear me. Let's see.

1672
02:05:18.120 --> 02:05:25.960
Okay, what I need really quick is a thumbs up. Can you hear me with the music

1673
02:05:25.960 --> 02:05:32.160
in the background? Give me a thumbs up. Yes. Can everybody hear me? Okay. Okay.

1674
02:05:32.520 --> 02:05:39.320
All right. So with your feet on the ground, we're going to do our breathing.

1675
02:05:41.520 --> 02:05:50.920
And I'm going to take you on a little journey. So let's breathe in. Yaw. Breathe

1676
02:05:50.920 --> 02:06:01.400
out way. Do that two or three times right now. Fill your lungs with the breath and

1677
02:06:01.400 --> 02:06:14.000
spirit of God. And then release everything with the breath. Maybe remind

1678
02:06:14.000 --> 02:06:20.240
yourself of the practice, lean in and say, I'm in you. Lean back and say,

1679
02:06:20.240 --> 02:06:38.520
you're in me. We are one. I'm in you. You're in me. We are one. So I want you

1680
02:06:38.520 --> 02:06:45.760
to imagine yourself right now sitting in a movie theater. And you're in one of

1681
02:06:45.760 --> 02:06:53.640
those great big comfortable movie chairs, the overstuffed ones. You're so

1682
02:06:53.640 --> 02:07:00.840
comfortable, you're so tucked in, you're so held. And you're looking at the huge

1683
02:07:00.840 --> 02:07:10.760
screen in front. It's a beautiful thing you see on the big huge screen. It's a

1684
02:07:10.760 --> 02:07:20.480
nature scene. There's a beautiful kind of pond lake, just the most beautiful

1685
02:07:20.480 --> 02:07:35.240
crystal blue, surrounded by green grass and wild flowers. You can see the wild

1686
02:07:35.240 --> 02:07:48.120
flowers, different colors, pink, yellow, red. The sky is so blue above your head

1687
02:07:48.120 --> 02:07:55.480
and the clouds are so puffy. And when you look at this picture, you realize you are

1688
02:07:55.480 --> 02:08:05.200
there. You see yourself. You're standing by this water. And you're smelling the

1689
02:08:05.200 --> 02:08:13.840
wildflowers. It's the sweetest sense. And you're feeling the breeze. It's almost

1690
02:08:13.840 --> 02:08:24.640
caress your skin. It touches you lightly. And the warmth of the sun warms your body

1691
02:08:24.640 --> 02:08:35.680
and it warms your heart. And you take off your shoes to feel the grass under your

1692
02:08:35.680 --> 02:08:49.160
feet. It's cool, a little bit wet. And you see Jesus standing on the water. And

1693
02:08:49.160 --> 02:08:59.120
he's looking straight at you. You see love in his eyes. You feel love emanating

1694
02:08:59.120 --> 02:09:09.440
from him. You feel a magnetism drawing you. And he motions to you. He says,

1695
02:09:09.440 --> 02:09:18.920
Come on. I'm in the water. You stick your toes, it's kind of muddy, kind of

1696
02:09:18.920 --> 02:09:27.520
cold. He says, Come on. Come on. And you go a little further to your ankles. It's

1697
02:09:27.520 --> 02:09:33.560
cool, but it's refreshing. A little bit of rocks under your feet and you keep on

1698
02:09:33.560 --> 02:09:37.800
going. He's calling you. You know you have to keep going. He's calling you. He's

1699
02:09:37.800 --> 02:09:46.840
saying, Come. Come unto me, all ye that labor and are heavy laden. Come. Come.

1700
02:09:48.160 --> 02:09:53.880
And he just keeps calling you and his gesture and his eyes and his love and his

1701
02:09:53.880 --> 02:10:00.000
warmth. He's just calling you. You don't know how deep this is.

1702
02:10:00.000 --> 02:10:12.760
But you keep on going, you get up over your belly, you're closer to him, go up to your

1703
02:10:12.760 --> 02:10:27.840
shoulders, you're closer, and he says, here we go, take my hand, and he takes your hand,

1704
02:10:27.840 --> 02:10:35.760
and he says, we're going under, hold your breath, let's go, he grabs your hand, you

1705
02:10:35.760 --> 02:10:48.560
take a breath, and you go under, and it's just still, and silent under, you wonder how

1706
02:10:48.560 --> 02:10:54.800
long you can hold your breath, but it's the most peaceful you've ever felt, and you feel

1707
02:10:54.800 --> 02:11:01.600
something happening, the water is washing you, not just physically, but you feel things

1708
02:11:01.600 --> 02:11:09.960
coming off of you, you literally feel like fear coming off of you, you fear, doubt is

1709
02:11:09.960 --> 02:11:16.880
coming off of you, anxiety is coming off of you, depression is like, it's like you're

1710
02:11:16.880 --> 02:11:21.560
being washed, not just physically right now, but spiritually, it's like everything's coming

1711
02:11:21.560 --> 02:11:27.600
off of you, and you're looking at his face underwater, you've never seen such love, such

1712
02:11:27.600 --> 02:11:34.920
warmth, you want to stay under there forever, it's like heaven, and then he points up, and

1713
02:11:34.920 --> 02:11:46.480
he says, let's go, and you both jump up, and you come up out of the water, and it's the

1714
02:11:46.480 --> 02:12:02.080
freshest, freest, cleanest, brightest you've ever felt, the heaviness got left behind,

1715
02:12:02.080 --> 02:12:09.120
the woulda, coulda, shouldas, they're in the water, the fear, the doubt, the anxiety, it's

1716
02:12:09.120 --> 02:12:17.800
as if it doesn't even come to mind anymore, all you feel is warmth, all you feel is love,

1717
02:12:17.800 --> 02:12:29.680
all you feel is peace, all you feel is held, and you feel him wrap his arms around and

1718
02:12:29.680 --> 02:12:40.680
pull you in, and he holds you so tight, it's the warmest, most loving, most amazing hug

1719
02:12:40.680 --> 02:12:48.240
you've ever experienced in your life, warmer than any earthly hug you've ever had, and

1720
02:12:48.240 --> 02:13:03.520
you notice something, his life is merging into yours, it's like you can't describe it,

1721
02:13:03.520 --> 02:13:09.920
he's no longer on the outside of you, you're aware of his presence, he's still there, but

1722
02:13:09.920 --> 02:13:20.640
he's in you, you look around, you don't see him, he's not out there, he's in you, there's a

1723
02:13:20.640 --> 02:13:27.560
solidness, there's a warmth, there's a joy that passes understanding, a peace that passes

1724
02:13:27.560 --> 02:13:44.400
understanding, a wisdom, a power, you start making your way out of the water, and you just

1725
02:13:44.400 --> 02:13:53.080
need to take this in, you find a spot to sit on the thick green grass, think about David,

1726
02:13:53.080 --> 02:14:05.440
how he leads you besides still waters, and he makes you lie down in the grass, you look up and

1727
02:14:05.440 --> 02:14:13.000
you see the puffy white clouds, the blue sky, you feel the sun just radiating you on the outside,

1728
02:14:13.000 --> 02:14:25.720
and you feel the sun vibrating and radiating on the inside, and you get it, for the first time,

1729
02:14:25.720 --> 02:14:39.160
you get it, you're not alone, he never leaves you, he never forsakes you, you get it, you went under

1730
02:14:39.200 --> 02:14:46.200
the water with Christ, and you came out with Christ, you died with Christ, you rose with Christ,

1731
02:14:46.200 --> 02:14:55.880
you were baptized with Christ, and now, he lives in you, and you in him.

1732
02:15:00.000 --> 02:15:02.000
You get it for the first time.

1733
02:15:05.520 --> 02:15:09.800
Like David, when he got it and he said, where can I go that you are not?

1734
02:15:13.160 --> 02:15:16.320
You actually feel it for the first time.

1735
02:15:17.240 --> 02:15:19.320
You

1736
02:15:19.320 --> 02:15:21.320
sense it.

1737
02:15:21.480 --> 02:15:23.120
You

1738
02:15:23.120 --> 02:15:25.120
know it.

1739
02:15:25.120 --> 02:15:30.320
You're a new creation in Christ.

1740
02:15:31.840 --> 02:15:33.840
The old has passed away.

1741
02:15:36.160 --> 02:15:38.160
The new has come.

1742
02:15:43.680 --> 02:15:46.960
Christ in me, the hope of glory.

1743
02:15:46.960 --> 02:15:55.840
And you take out your journal.

1744
02:16:00.200 --> 02:16:05.600
You say, speak, Lord. I don't want to ever forget this moment.

1745
02:16:08.320 --> 02:16:15.320
I finally get it. The crucifixion wasn't just about you. Yes, you bore the sins of the world.

1746
02:16:16.960 --> 02:16:21.000
But you rose and the resurrection wasn't just about you.

1747
02:16:22.840 --> 02:16:28.040
It was about me. I'm alive. I'm alive.

1748
02:16:29.720 --> 02:16:31.720
I'm alive.

1749
02:16:33.920 --> 02:16:36.480
I'm no longer dead in my sins.

1750
02:16:37.799 --> 02:16:44.639
I'm no longer separated. I'm no longer lost. I'm no longer alone. I felt alone for so long.

1751
02:16:46.959 --> 02:16:50.840
I'm alive. I'm seated in high places with you.

1752
02:16:52.520 --> 02:16:55.559
In you, I live and move and have my being.

1753
02:16:59.360 --> 02:17:01.360
I get it.

1754
02:17:02.200 --> 02:17:06.000
I feel it. I sense it. I understand it.

1755
02:17:07.160 --> 02:17:09.160
I know it.

1756
02:17:09.559 --> 02:17:11.559
From this day forward,

1757
02:17:12.879 --> 02:17:14.879
I'll never be the same.

1758
02:17:16.959 --> 02:17:18.959
Thank you, Lord.

1759
02:17:21.280 --> 02:17:23.280
Thank you, Lord.

1760
02:17:25.920 --> 02:17:27.920
Thank you, Lord.

1761
02:17:31.400 --> 02:17:33.400
How can I ever repay

1762
02:17:36.879 --> 02:17:38.879
your grace?

1763
02:17:39.639 --> 02:17:41.639
I didn't do anything to deserve this.

1764
02:17:43.480 --> 02:17:45.480
You took the nails.

1765
02:17:46.320 --> 02:17:48.320
You took the weight of sin.

1766
02:17:50.520 --> 02:17:55.559
You said it's finished. Case closed. End of subject.

1767
02:18:01.120 --> 02:18:03.120
Thank you, Lord.

1768
02:18:05.360 --> 02:18:07.360
Thank you.

1769
02:18:07.360 --> 02:18:17.360
And with that, I want you to begin to wiggle your arms and toes and

1770
02:18:20.040 --> 02:18:24.480
come back for just a second, and I want you to take out your journal,

1771
02:18:25.240 --> 02:18:28.799
and I want you to have a conversation with God and

1772
02:18:29.760 --> 02:18:31.400
write about

1773
02:18:31.400 --> 02:18:33.400
what you've experienced.

1774
02:18:33.920 --> 02:18:40.480
So in the journal, you can thank God for what you experienced. You can ask him questions about what you experienced.

1775
02:18:42.240 --> 02:18:44.240
Whatever the Lord's putting on your heart,

1776
02:18:45.559 --> 02:18:47.559
this is intimate time.

1777
02:18:48.280 --> 02:18:50.760
Your journal is your conversation with him.

1778
02:18:52.000 --> 02:18:54.000
Talk to him.

1779
02:18:55.000 --> 02:18:57.000
Open to him.

1780
02:18:57.680 --> 02:18:59.680
Ask him what you've been wanting to ask.

1781
02:18:59.680 --> 02:19:01.680
What you've been wanting to know.

1782
02:19:02.959 --> 02:19:07.440
Ask him to show you. Ask him to reveal. Ask him to open your eyes.

1783
02:19:29.680 --> 02:19:31.680
In the name of the Father, the Son, and the Holy Spirit. Amen.

1784
02:19:59.680 --> 02:20:01.680
Amen.

1785
02:20:00.000 --> 02:20:10.040
♪♪♪

1786
02:20:10.040 --> 02:20:20.060
♪♪♪

1787
02:20:30.000 --> 02:20:40.000
♪♪♪

1788
02:20:40.000 --> 02:20:50.020
♪♪♪

1789
02:20:50.020 --> 02:21:00.020
♪♪♪

1790
02:21:00.020 --> 02:21:10.040
♪♪♪

1791
02:21:10.040 --> 02:21:20.040
♪♪♪

1792
02:21:20.040 --> 02:21:30.060
♪♪♪

1793
02:21:30.060 --> 02:21:40.060
♪♪♪

1794
02:21:40.060 --> 02:21:50.080
♪♪♪

1795
02:21:50.080 --> 02:22:00.080
♪♪♪

1796
02:22:00.080 --> 02:22:10.100
♪♪♪

1797
02:22:10.100 --> 02:22:20.100
♪♪♪

1798
02:22:20.100 --> 02:22:30.120
♪♪♪

1799
02:22:30.120 --> 02:22:40.120
♪♪♪

1800
02:22:40.120 --> 02:22:50.140
♪♪♪

1801
02:22:50.140 --> 02:23:00.140
♪♪♪

1802
02:23:00.140 --> 02:23:10.160
♪♪♪

1803
02:23:10.160 --> 02:23:20.160
♪♪♪

1804
02:23:20.160 --> 02:23:30.180
♪♪♪

1805
02:23:30.180 --> 02:23:40.180
♪♪♪

1806
02:23:40.180 --> 02:23:50.180
♪♪♪

1807
02:23:50.180 --> 02:23:54.180
And I begin to wrap it up.

1808
02:24:20.180 --> 02:24:30.180
♪♪♪

1809
02:24:30.180 --> 02:24:40.200
♪♪♪

1810
02:24:40.200 --> 02:24:50.200
♪♪♪

1811
02:24:50.200 --> 02:25:00.200
♪♪♪

1812
02:25:00.000 --> 02:25:29.000
I

1813
02:25:29.000 --> 02:25:34.160
would love to hear if there's anything you want to share real

1814
02:25:34.160 --> 02:25:38.680
quick and breakthroughs who had a really deep experience as a

1815
02:25:38.680 --> 02:25:42.000
result of this. Did this open up some things for you? Did God

1816
02:25:42.000 --> 02:25:51.320
show you some things? I did not go into describing how I

1817
02:25:51.440 --> 02:25:57.120
journal, but I will tell you here real quick. I use two gel

1818
02:25:57.120 --> 02:26:03.040
pens. I write in pink, my questions, my praise, my

1819
02:26:03.040 --> 02:26:09.120
conversations to God. I write to him in pink. And then I change

1820
02:26:09.120 --> 02:26:17.320
to purple. And I let God right through me. And that journaling

1821
02:26:18.480 --> 02:26:24.760
and go ahead and mute yourself, Karen. That is the most powerful

1822
02:26:24.760 --> 02:26:32.440
part of my morning practice. I do not even often read it that

1823
02:26:32.440 --> 02:26:37.640
day. I come back to it and read it days later, a week later. And

1824
02:26:37.640 --> 02:26:41.400
I come back and I read it a month later, and three months

1825
02:26:41.400 --> 02:26:45.720
and six months. And I begin to see how God is always showing

1826
02:26:45.720 --> 02:26:49.040
me like the Holy Spirit. It says the Holy Spirit guides us into

1827
02:26:49.040 --> 02:26:53.680
all truth and shows us things to come. Revelation will flow

1828
02:26:53.680 --> 02:26:58.160
through you. There's two kinds of word, right? There's the

1829
02:26:58.160 --> 02:27:02.800
written word, which is logos, which is the Bible. And there's

1830
02:27:02.800 --> 02:27:07.560
the Ramo word, which is the revealed word that John chapter

1831
02:27:07.560 --> 02:27:12.240
14 through 17 talks about the Holy Spirit will show you things

1832
02:27:12.240 --> 02:27:18.000
to come will guide you into all truth and etc. And so this is

1833
02:27:18.000 --> 02:27:22.160
the opportunity for the Holy Spirit to write through you. And

1834
02:27:22.160 --> 02:27:28.720
that is the most powerful part of my spiritual practice. If I

1835
02:27:28.720 --> 02:27:33.200
only have time to meditate, maybe read some word and then

1836
02:27:33.200 --> 02:27:39.360
journal. It's powerful spiritual practice. Okay? So you don't

1837
02:27:39.360 --> 02:27:41.840
need to beat yourself up if you don't do every single thing

1838
02:27:41.840 --> 02:27:46.080
every time let the Holy Spirit lead you. These are the tools

1839
02:27:46.080 --> 02:27:49.760
that are available for you. Let's see. Did anybody write

1840
02:27:49.760 --> 02:27:52.640
anything? I don't see anything. Did you guys anybody have a

1841
02:27:52.640 --> 02:27:55.280
powerful experience that I want to share something important?

1842
02:27:55.960 --> 02:27:57.360
Go ahead, Karen, go ahead.

1843
02:27:57.600 --> 02:28:03.320
I just, that was so powerful. I could feel and see everything.

1844
02:28:03.960 --> 02:28:09.040
And when Jesus and me came together, I felt whole. And I

1845
02:28:09.040 --> 02:28:13.840
felt I mean, then I like write journal like mad like, like I

1846
02:28:13.840 --> 02:28:15.560
could write for days right now.

1847
02:28:16.280 --> 02:28:19.960
A big part after this, keep going. It's still fresh. Yeah,

1848
02:28:20.000 --> 02:28:22.200
we're gonna wrap up. Keep going.

1849
02:28:23.200 --> 02:28:26.840
The biggest thing for me is why am I trying so hard? It's right.

1850
02:28:27.560 --> 02:28:33.680
He's right. Good. So this will break the, you know, the name of

1851
02:28:33.680 --> 02:28:37.760
my book. Give you guys a sneak peek. It's gonna look something

1852
02:28:37.760 --> 02:28:44.920
like this total soul prosperity. And there is an opening scene.

1853
02:28:45.640 --> 02:28:51.160
Where God speaks to me in a church. And he tells me to cast

1854
02:28:51.160 --> 02:28:57.960
out the slave woman. And I come to realize that slave woman in

1855
02:28:57.960 --> 02:29:02.240
me is exactly that Karen, it's the striving. It's the

1856
02:29:02.240 --> 02:29:08.080
sacrificing, it's the stressing, it's the perfectionism. And God

1857
02:29:08.080 --> 02:29:11.720
is God is setting us free. My whole book is dedicated to that.

1858
02:29:11.720 --> 02:29:14.920
That's the total soul prosperity. It's moving from the

1859
02:29:14.920 --> 02:29:17.840
striving and sacrificing and stressing the total soul

1860
02:29:18.120 --> 02:29:19.040
prosperity.

1861
02:29:19.080 --> 02:29:21.600
One of the little thing is I kept giggling.

1862
02:29:21.840 --> 02:29:26.000
Oh, I love that. You got the joy of the Lord. I love that. I love

1863
02:29:26.000 --> 02:29:26.520
that.

1864
02:29:26.560 --> 02:29:29.040
People and that joy is right there. I

1865
02:29:29.080 --> 02:29:32.960
I love that. Thank you for sharing. That is so beautiful.

1866
02:29:32.960 --> 02:29:39.760
Thank you for sharing. Karen wrote, Wow, I felt whole to and

1867
02:29:39.760 --> 02:29:43.680
perfect in God's eyes. Thank you for the spiritual and loving

1868
02:29:43.840 --> 02:29:49.240
space. Happy and blessed Easter to you all. Okay, I want to

1869
02:29:49.240 --> 02:29:52.080
invite you to a couple things. So stay with me for a few

1870
02:29:52.080 --> 02:29:54.760
minutes. We'll finish exactly at the top of the hour as I

1871
02:29:54.760 --> 02:29:59.640
promised. I want to invite you first of all, if you're not yet

1872
02:29:59.640 --> 02:29:59.760
a

1873
02:30:00.000 --> 02:30:05.640
member of the Prosper Leader membership. In 2020, when COVID

1874
02:30:05.640 --> 02:30:10.160
hit, God spoke to me very clearly. And he said, we are not

1875
02:30:10.160 --> 02:30:14.660
those who draw back in fear. And he said, I want you to gather

1876
02:30:14.660 --> 02:30:20.880
the women. And he showed me women linking arms, and almost

1877
02:30:20.880 --> 02:30:26.120
carrying each other across their personal finish line. And what

1878
02:30:26.120 --> 02:30:30.200
God has done since 2020, in the Prosper Leader membership,

1879
02:30:30.360 --> 02:30:40.560
blows my mind. And so, no, that's not the link that I want,

1880
02:30:40.600 --> 02:30:44.800
Nicole, it should be, there it is, Bitly Prosper Leader,

1881
02:30:44.800 --> 02:30:48.360
because I want to give them the discount. So ignore the VIP

1882
02:30:48.360 --> 02:30:54.680
upgrade and do the one Linda just placed in there. And so let

1883
02:30:54.680 --> 02:30:58.040
me tell you about it. And then I want to offer you a discount

1884
02:30:58.040 --> 02:31:01.440
that's only for you that are here. Many of you are already

1885
02:31:01.440 --> 02:31:04.760
members. And so of course, one of the benefits is you get all

1886
02:31:04.760 --> 02:31:08.400
these things free, right? So whereas everybody else paid

1887
02:31:08.400 --> 02:31:13.840
$45, which was already 50% off of the 97, you as a Prosper

1888
02:31:13.840 --> 02:31:19.040
Leader member, get my courses for free. And you get all access

1889
02:31:19.040 --> 02:31:22.920
to all the online courses. So I want to show you around really

1890
02:31:22.920 --> 02:31:28.720
quick. And I want to invite you on because it is so powerful

1891
02:31:28.720 --> 02:31:32.360
what God is doing in this season right now, the way the

1892
02:31:32.360 --> 02:31:35.920
collaboration that's happening, the encouragement, the

1893
02:31:35.920 --> 02:31:40.000
accountability. So this is the Prosper Leader membership, if

1894
02:31:40.000 --> 02:31:45.160
you've never seen it before. And it has several things that it

1895
02:31:45.160 --> 02:31:50.240
accomplishes. First of all, you have all access pass to my

1896
02:31:50.240 --> 02:31:56.680
courses, okay, live and online. So there's things to help you

1897
02:31:56.680 --> 02:32:00.880
with your craft and your trade. So for example, there is the

1898
02:32:00.880 --> 02:32:05.960
successful sales conversation. There's a three hour master

1899
02:32:05.960 --> 02:32:11.080
class and a two hour encore. Over and over and over my

1900
02:32:11.080 --> 02:32:14.840
clients tell me they listen to this. And then a month or two

1901
02:32:14.840 --> 02:32:19.360
later, they listen again in a month or two and they get sales

1902
02:32:19.360 --> 02:32:25.280
heart centered non spammy sales like this just always works. And

1903
02:32:25.280 --> 02:32:28.560
then same for follow up the fortune is in the follow up. So

1904
02:32:28.560 --> 02:32:32.640
there's things to help your craft, how to use AI to save

1905
02:32:32.640 --> 02:32:37.000
time. And then there's things to grow your faith like the five

1906
02:32:37.000 --> 02:32:43.520
day partner with God in business or like the God money and me, or

1907
02:32:43.600 --> 02:32:47.680
this, Christine will tell you she was part of it. This sold

1908
02:32:47.680 --> 02:32:55.320
for 10 years for $4,200 3997 3997 you have access I need to

1909
02:32:55.400 --> 02:32:59.600
log in so that that's why it says access with account. But

1910
02:32:59.600 --> 02:33:04.400
you have access to all of these things. The things I talked

1911
02:33:04.400 --> 02:33:07.080
about understanding frequency and your health and the

1912
02:33:07.080 --> 02:33:11.160
scripture and the science and the strategy, the jumpstart

1913
02:33:11.160 --> 02:33:15.760
class personal growth, there's Bible studies in here, really

1914
02:33:15.760 --> 02:33:19.360
powerful Bible studies, one of them is the four agreements.

1915
02:33:19.760 --> 02:33:22.760
It's a it's a book that's written in the Toltec tradition

1916
02:33:22.760 --> 02:33:25.640
that has a lot of biblical wisdom. So I went ahead and did

1917
02:33:25.640 --> 02:33:28.720
a Bible study on it. So there's, there's Bible studies, here's

1918
02:33:28.720 --> 02:33:32.960
harnessing your spiritual power, here's faith, there's there's

1919
02:33:32.960 --> 02:33:37.760
health, there's relationships, there's coach training, how to

1920
02:33:37.760 --> 02:33:41.840
hear God's voice for what we did today, another, you know, deep

1921
02:33:41.840 --> 02:33:46.280
Bible study. So there's access. But then there's the live

1922
02:33:46.280 --> 02:33:50.440
things, which is where this really kicks in twice a month,

1923
02:33:50.680 --> 02:33:57.360
we do a live coaching mastermind networking. And during this

1924
02:33:57.360 --> 02:34:02.720
time, we break out into one on one private rooms, and you get a

1925
02:34:02.720 --> 02:34:07.760
prosper sister, that you get to know more deeply until the next

1926
02:34:07.760 --> 02:34:12.960
call. So every call, you get a new prosper sister. And then I

1927
02:34:12.960 --> 02:34:17.560
do teaching, we do hot seating, I let you know what's happening

1928
02:34:17.560 --> 02:34:21.080
in the market, I let you know, I mean, the bottom line is

1929
02:34:21.080 --> 02:34:26.960
building a profitable faith integrated business. And then

1930
02:34:26.960 --> 02:34:29.880
this has really taken off, I think this might be the most

1931
02:34:29.880 --> 02:34:36.800
popular these days. Every Thursday morning at 9am, I do an

1932
02:34:36.800 --> 02:34:40.880
office hours. And that's the place you can bring your

1933
02:34:40.880 --> 02:34:44.720
questions, what you want me to look at your business, you can

1934
02:34:44.720 --> 02:34:48.480
get feedback from the other members you can get from me. And

1935
02:34:48.480 --> 02:34:51.600
I'm always bringing, you know, real and raw stuff of what's

1936
02:34:51.600 --> 02:34:55.320
happening in the market that's relevant right now. Like this

1937
02:34:55.320 --> 02:34:59.920
last week, I did hot seating. And we just let each member just

1938
02:35:00.000 --> 02:35:02.820
Step up and let's deal with your toughest problem right now

1939
02:35:02.820 --> 02:35:04.220
and let's get a breakthrough."

1940
02:35:04.220 --> 02:35:05.740
And it was powerful.

1941
02:35:05.740 --> 02:35:09.100
So all of them go online afterwards, okay?

1942
02:35:09.100 --> 02:35:13.460
So you have access to the monthly coaching,

1943
02:35:13.460 --> 02:35:16.220
the weekly office hours,

1944
02:35:16.220 --> 02:35:18.420
all access pass to all the materials.

1945
02:35:18.420 --> 02:35:20.640
And when I do live courses like this one,

1946
02:35:20.640 --> 02:35:23.320
whereas others people pay,

1947
02:35:23.320 --> 02:35:26.180
yours is free as a Prosper Leader member.

1948
02:35:26.180 --> 02:35:28.500
So I wanna invite you,

1949
02:35:28.500 --> 02:35:31.500
and I believe I've been hopefully sharing the screen,

1950
02:35:31.500 --> 02:35:33.260
correct, this whole time?

1951
02:35:33.260 --> 02:35:34.540
Okay.

1952
02:35:34.540 --> 02:35:36.460
Sometimes I forget to share the screen

1953
02:35:36.460 --> 02:35:38.220
and then you didn't see anything.

1954
02:35:38.220 --> 02:35:41.640
Okay, so let me stop sharing.

1955
02:35:41.640 --> 02:35:43.100
Let me come back to you.

1956
02:35:43.100 --> 02:35:48.100
Normally it's 197 a month or 1997 for the year.

1957
02:35:49.900 --> 02:35:52.860
For those of you that are here today,

1958
02:35:52.860 --> 02:35:55.860
you can save $100 a month.

1959
02:35:55.900 --> 02:35:59.620
So it's only 99 a month, okay?

1960
02:36:00.540 --> 02:36:05.540
Or 997 instead of 1997 for the year, okay?

1961
02:36:05.860 --> 02:36:09.100
So the link is there in the chat.

1962
02:36:09.100 --> 02:36:12.940
That's the first thing I want to invite you.

1963
02:36:12.940 --> 02:36:16.660
And thank you, Victoria.

1964
02:36:16.660 --> 02:36:18.340
I'm looking at what you put.

1965
02:36:18.340 --> 02:36:19.180
Love you.

1966
02:36:19.180 --> 02:36:22.100
Okay, so that's the first thing I wanna invite you to.

1967
02:36:22.100 --> 02:36:26.980
The second thing is if you would like support

1968
02:36:26.980 --> 02:36:29.980
in your business or in your life,

1969
02:36:29.980 --> 02:36:32.460
I do a blend of life coaching

1970
02:36:32.460 --> 02:36:35.080
because everything I do is scripture science and strategy.

1971
02:36:35.080 --> 02:36:36.980
So whether you're trying to grow

1972
02:36:36.980 --> 02:36:38.620
through struggles in your life

1973
02:36:38.620 --> 02:36:41.460
or you're trying to grow your business,

1974
02:36:41.460 --> 02:36:43.140
to me, it's all one in the same.

1975
02:36:43.140 --> 02:36:44.820
It's all woven together.

1976
02:36:44.820 --> 02:36:46.920
We grow you, we grow your business.

1977
02:36:46.920 --> 02:36:47.820
There's a link.

1978
02:36:47.820 --> 02:36:50.120
So the back page of your study guide

1979
02:36:50.120 --> 02:36:52.440
has links there for you.

1980
02:36:52.440 --> 02:36:54.400
There's the Prosper 90-Day Planner

1981
02:36:54.400 --> 02:36:56.560
that I've been working through with you.

1982
02:36:56.560 --> 02:36:59.340
There's the Time Management Secrets of Jesus.

1983
02:36:59.340 --> 02:37:02.960
And you can schedule a call with me, a free call.

1984
02:37:02.960 --> 02:37:04.720
Let's talk about where you are,

1985
02:37:04.720 --> 02:37:06.960
where you've been wanting to get,

1986
02:37:06.960 --> 02:37:10.120
what's holding you back, what do you need support?

1987
02:37:10.120 --> 02:37:12.860
And I can point you to the resources

1988
02:37:12.860 --> 02:37:15.840
or if coaching is appropriate,

1989
02:37:15.840 --> 02:37:18.300
I can point you to the coaching.

1990
02:37:18.300 --> 02:37:22.300
I do one day business breakthrough strategy sessions

1991
02:37:22.300 --> 02:37:27.300
where in one day we get you absolutely clear.

1992
02:37:27.420 --> 02:37:31.480
So there is the link to schedule a call with me.

1993
02:37:31.480 --> 02:37:34.300
If you would like to do that,

1994
02:37:34.300 --> 02:37:36.540
I make myself available to you.

1995
02:37:37.700 --> 02:37:42.700
The last thing is I'm going to send you a,

1996
02:37:44.260 --> 02:37:47.660
I'm gonna pray and I'm gonna send you a survey.

1997
02:37:47.660 --> 02:37:49.380
So we're gonna close in prayer.

1998
02:37:49.380 --> 02:37:52.220
I'm gonna send you a survey, how you enjoy this.

1999
02:37:53.100 --> 02:37:56.740
This testimony helps other people enjoy it in future years.

2000
02:37:56.740 --> 02:37:59.220
You notice that in some of the emails I sent,

2001
02:37:59.220 --> 02:38:02.820
I took people from previous years and put their testimony.

2002
02:38:02.820 --> 02:38:05.420
So I'd love to hear what you loved, what you didn't like,

2003
02:38:05.420 --> 02:38:06.980
what you'd love to see more of.

2004
02:38:06.980 --> 02:38:09.020
So you're gonna be getting, watch,

2005
02:38:09.020 --> 02:38:12.020
you're gonna be getting a little quick survey

2006
02:38:12.020 --> 02:38:14.420
about this call.

2007
02:38:14.420 --> 02:38:17.940
And I'd just love to hear from you.

2008
02:38:17.940 --> 02:38:20.980
If you wanna schedule a call, I'd love to hear from you.

2009
02:38:20.980 --> 02:38:24.340
I would really love to have you as a Prosper Leader member.

2010
02:38:24.340 --> 02:38:27.980
God is just doing amazing things,

2011
02:38:27.980 --> 02:38:32.460
amazing things in the Prosper Leader membership.

2012
02:38:32.460 --> 02:38:34.380
It's stuff that only God could do.

2013
02:38:34.380 --> 02:38:36.100
Only God could do the connections

2014
02:38:36.100 --> 02:38:37.460
that are happening right now

2015
02:38:37.460 --> 02:38:39.540
in the Prosper Leader membership.

2016
02:38:39.540 --> 02:38:42.180
So I wanna encourage you to join

2017
02:38:42.220 --> 02:38:44.460
and get access to those things.

2018
02:38:44.460 --> 02:38:47.060
We're gonna close in prayer.

2019
02:38:47.060 --> 02:38:48.420
And can you believe it?

2020
02:38:48.420 --> 02:38:51.460
God kept us exactly on time.

2021
02:38:51.460 --> 02:38:54.980
So did you get a good sense

2022
02:38:54.980 --> 02:38:58.860
of how you can have a powerful morning spiritual practice?

2023
02:38:58.860 --> 02:39:02.820
The different parts of it, how I do it,

2024
02:39:02.820 --> 02:39:05.260
how you can do it too.

2025
02:39:05.260 --> 02:39:08.300
We consolidated all of that into a few hours.

2026
02:39:09.300 --> 02:39:14.020
My prayer is that your intimacy level with God

2027
02:39:14.020 --> 02:39:18.060
is gonna go through the roof as a result of this.

2028
02:39:18.060 --> 02:39:19.620
That's my prayer.

2029
02:39:19.620 --> 02:39:21.420
And so I love you.

2030
02:39:21.420 --> 02:39:24.340
I'm so grateful that you're here.

2031
02:39:25.580 --> 02:39:26.580
Thank you, Karen.

2032
02:39:26.580 --> 02:39:27.500
This was great.

2033
02:39:27.500 --> 02:39:29.100
Got so much.

2034
02:39:29.100 --> 02:39:31.780
And now you know how to use your planner more.

2035
02:39:31.780 --> 02:39:33.820
But in the Prosper Leader membership,

2036
02:39:33.820 --> 02:39:36.860
there's teaching to use the whole planner as well.

2037
02:39:36.900 --> 02:39:39.260
We did the spiritual practice.

2038
02:39:40.460 --> 02:39:43.260
So I love it, love it, love it.

2039
02:39:43.260 --> 02:39:45.340
Okay, let's, good.

2040
02:39:45.340 --> 02:39:47.900
It's a cord plugging into the electrical outlet.

2041
02:39:47.900 --> 02:39:49.980
Good, I hope you're plugged back in, Sharon.

2042
02:39:49.980 --> 02:39:50.940
It's good to see you.

2043
02:39:50.940 --> 02:39:52.620
Thanks for posting that.

2044
02:39:52.620 --> 02:39:54.100
Blessings to you.

2045
02:39:54.100 --> 02:39:55.980
All right, let's close in prayer.

2046
02:39:55.980 --> 02:39:58.220
Father God, I thank you for this time.

2047
02:39:58.220 --> 02:40:00.060
I ask that you seal it with.

2048
02:40:00.000 --> 02:40:01.680
your Holy Spirit.

2049
02:40:01.680 --> 02:40:06.200
I ask that you move mightily in every person's heart

2050
02:40:06.200 --> 02:40:10.280
that is listening to this live or to the replay.

2051
02:40:10.280 --> 02:40:13.120
I pray that you will touch them deeply.

2052
02:40:13.120 --> 02:40:18.120
I pray they will reconnect as the branch with the vine.

2053
02:40:18.280 --> 02:40:21.520
I pray that you will just bless them.

2054
02:40:21.520 --> 02:40:24.360
You will prosper them physically, emotionally,

2055
02:40:24.360 --> 02:40:26.840
relationally, spiritually.

2056
02:40:26.840 --> 02:40:29.600
I pray for divine breakthrough.

2057
02:40:29.600 --> 02:40:32.680
You are Jehovah Valparaisim.

2058
02:40:32.680 --> 02:40:36.160
I pray for divine breakthrough.

2059
02:40:36.160 --> 02:40:38.400
I pray for divine provision

2060
02:40:38.400 --> 02:40:42.080
that you will open the flow of their resources.

2061
02:40:42.080 --> 02:40:45.400
I pray for supernatural wisdom and revelation.

2062
02:40:45.400 --> 02:40:50.400
I pray that they begin to have dreams and visions from you.

2063
02:40:51.680 --> 02:40:54.600
And Lord, I just pray abundant blessings

2064
02:40:54.600 --> 02:40:57.600
on every person represented here.

2065
02:40:57.600 --> 02:40:59.720
Let your spirit flow mightily.

2066
02:40:59.720 --> 02:41:01.680
We give you all the glory.

2067
02:41:01.680 --> 02:41:02.560
We love you.

2068
02:41:02.560 --> 02:41:04.080
We worship you.

2069
02:41:04.080 --> 02:41:08.080
In Jesus name, amen.

2070
02:41:08.080 --> 02:41:09.680
Amen.

2071
02:41:09.680 --> 02:41:12.600
All right, thank you for being here today,

2072
02:41:12.600 --> 02:41:14.800
spending your Saturday morning with me.

2073
02:41:14.800 --> 02:41:16.240
It's been my pleasure.

2074
02:41:16.240 --> 02:41:19.920
Those of you that are here live or Saturday afternoon.

2075
02:41:19.920 --> 02:41:21.800
And I pray this bless to you.

2076
02:41:21.800 --> 02:41:23.480
I can't wait to read your surveys.

2077
02:41:23.480 --> 02:41:24.880
Can't wait to have calls

2078
02:41:24.880 --> 02:41:27.000
and can't wait to have some of you

2079
02:41:27.000 --> 02:41:28.280
as brand new.

2080
02:41:28.280 --> 02:41:30.720
Many, many of you are already Prosper Leader members,

2081
02:41:30.720 --> 02:41:34.480
but those of you who are not, I so encourage you.

2082
02:41:34.480 --> 02:41:36.920
It's the deepest thing you can do

2083
02:41:36.920 --> 02:41:40.120
to be connected to like-minded sisters,

2084
02:41:40.120 --> 02:41:43.760
to get the coaching, to get the courses,

2085
02:41:43.760 --> 02:41:45.360
to just get the support.

2086
02:41:45.360 --> 02:41:48.960
So God ordain this, it's moving forward,

2087
02:41:48.960 --> 02:41:50.000
and I'm so grateful.

2088
02:41:50.000 --> 02:41:51.600
So we'll see you at the next

2089
02:41:51.600 --> 02:41:55.240
Prosper Leader member meeting, all right?

2090
02:41:55.240 --> 02:41:56.080
Love you.

2091
02:41:56.080 --> 02:41:56.920
God bless.

2092
02:41:57.000 --> 02:41:59.200
Until next time.